The One Weight-Loss Diet Everyone's Talking About Right Now

A number of celebrities have reportedly shed pounds with the Sirtfood Diet. But is it just another trend?

Intermittent Fasting Does Work for Weight Loss, Doctor Clarifies

A study suggested the healthy eating plan may not be effective, but further research gives perspective.

These 10 Things Will Help You Lose Weight, Doctor Says

Weight loss is more than just a diet plan. It's also about changing your mindset.

How to Lose Weight Right Now, According to a Doctor

With these easy tips, you'll finally drop those unwanted pounds for good.

This New Treatment Method May Be The Key To Weight Loss

Doctors move past telling patients to simply count calories and exercise more.

These are the Most Popular Diets During Coronavirus

The top diet-based baking mixes sold since March may surprise you!

9 Ways to Lose Weight This Weekend

Don't erase a week's worth of progress on your days off. These tips can help you stay on track!

This Is How Much Weight Is Actually Healthy to Lose in a Month

Experts weigh in on how many pounds is actually realistic for you to shed, and share their best tips so you can stay on track.

5 Reasons You Haven't Seen Intermittent Fasting Results, According to Nutritionists

Instead of throwing in the towel, find out how you can improve your IF strategy for optimal results.