Intermittent Fasting Does Work for Weight Loss, Doctor Clarifies
A study suggested the healthy eating plan may not be effective, but further research gives perspective.
These 10 Things Will Help You Lose Weight, Doctor Says
Weight loss is more than just a diet plan. It's also about changing your mindset.
How to Lose Weight Right Now, According to a Doctor
With these easy tips, you'll finally drop those unwanted pounds for good.
This New Treatment Method May Be The Key To Weight Loss
Doctors move past telling patients to simply count calories and exercise more.
These are the Most Popular Diets During Coronavirus
The top diet-based baking mixes sold since March may surprise you!
9 Ways to Lose Weight This Weekend
Don't erase a week's worth of progress on your days off. These tips can help you stay on track!
12 Things You Should Never Say to Someone Trying to Lose Weight
Shed these shame-filled statements.
5 Reasons You Haven't Seen Intermittent Fasting Results, According to Nutritionists
Instead of throwing in the towel, find out how you can improve your IF strategy for optimal results.
15 Diet Apps that Can Help You Lose Weight for Good
Tracking everything can help you reach those weight loss goals! Here are some apps that will help you along the way.
I Tried Intermittent Fasting For 10 Days, and This Is What Happened
From sleeping poorly to making healthier eating decisions, I share my intermittent fasting results.
