Your (Realistic) Flat-Belly Meal Plan for a Healthy Week

Breakfast, lunch, dinner, and snack recipes that keep you light—and leftovers that keep you on track!

20 Worst Weight Loss Products of All Time

Save your money, guys. These popular weight loss products will do little more than rob you of your hard-earned cash.

QUIZ: Which Diet Plan is Best for You?

Don't know how to start losing weight or which plan to try? Take this quiz!

35 Fun Activities that Don't Feel Like Exercise

With these creative diet and exercise ideas, you'll have fun while you lose your love handles!

Your 10-Day Plan to Getting Trim and Toned

How to get toned in just 10 days requires time and effort. Let's get to it.