13 Things That Happen to Your Body After You Lose Five Pounds

Even after losing just a few pounds, you'll start to see positive changes in your body.

I Lost 110 Pounds, And This is the #1 Thing That Helped Me

Understanding nutrition and the power of portion control changed her life.

8 Rockstars Who Lost a Ton of Weight By Cleaning Up Their Diets

They sing for their supper... which has gotten a whole lot healthier!

This Is How Rebel Wilson Reached Her Goal Weight Early

The actress hit an important milestone ahead of schedule—here's her diet and fitness strategy.

7 Mind-Blowing Celeb Weight Loss Transformations

You won't believe how much these stars lost.

I Tried Getting Slim For My Wedding—and Failed After Three Days. Here's What I Learned.

When Jan. 1 came around, I made drastic weight loss goals for myself—and epically failed.

I Made a Resolution to Try Whole30 in 2014. Now I've Done It Six Times—Here's Why.

I was sick of taking TUMS all the time, so I decided to try Whole30 and figure out what was wrong once and for all.

33 Reasons To Lose Weight Besides Fitting Into Your Old Jeans

The case to get healthy is rooted in a better life—not better looks.

I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here's Why.

My trick? I only eat the foods I love—including vegetables!