Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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Healthy Eating

100 Unhealthiest Foods on the Planet

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Healthy Eating

16 Foods To Help You Poop Immediately

healthy soda alternatives collages

Groceries

26 Healthy Soda Alternatives Dietitians Love

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Healthy Eating

The 6 Healthiest High-Protein Nuts You Can Eat

'Tis the Season

a collage of store-bought eggnogs

We Found the Best Eggnog...

thanksgiving dinner plate

15 Genius Holiday Cooking Hacks From Chefs

a photo of festive plate of salmon on a designed holiday-themed background

5 Best Holiday Recipes Under 500 Calories

A closeup of a Costco Gold-level membership card set against a vibrant background.

The #1 Reason to Join Costco in December

America's Most Popular Stuffed Crust Pizza Is Making a Major Comeback

America's Most Popular Stuffed Crust Pizza Returns

Costco storefront

A Popular Costco Item Will Disappear From Stores In January

Dickey's Barbecue Pit meal

BBQ Chain Abruptly Shutters 30 More Locations

Starbird chicken sandwiches stacked on top of each other

Premium Fried Chicken Chain Expanding With 17 New Locations

Nacho Mama's nacho plate

Two Legendary Mexican Restaurants Closing Down

Costco Shoppers Horrified By Newly Revamped Muffins: 'They're 58% More Expensive!'

Costco Shoppers Horrified By Revamped Muffins

Costco warehouse exterior

Popular Costco Item Will Drop In Quality, Fans Say

Burger King storefront

Burger King Relaunching 4 Super Popular Menu Items This Month

Wild caught fresh salmon with green beans over rice and lentils

The 10 Healthiest Proteins You Can Eat

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7 Warning Signs You're Eating Too Much Sugar

collage of four healthy breakfast ideas

30 Healthy Breakfast Ideas To Fuel Your Morning

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The Best & Worst Cuts of Steak—Ranked by Nutrition

You'll be surprised by which cut took the top spot.

25 Fat-Burning Weight-Loss Smoothies

25 Fat-Burning Weight-Loss Smoothies

healthy filling breakfast recipes collage

25 Best Breakfasts To Stay Full & Energized All Day

fruit basket, concept of the #1 best fruit to eat after a workout

The 10 Healthiest Fruits You Can Eat

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The Best Way to Cook Air Fryer Pork Chops

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8 Grocery Chains with the Best Seafood Departments in America

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18 Discontinued Sodas You'll Never See Again

a collage of store-bought eggnogs

We Found the Best Eggnog...

A boxes of Pop-Tarts on shelve at a grocery store, Pop-Tarts is Kellogg Company product.

Pop-Tarts Fans Celebrate the Return of Frosted Cinnamon Roll

Three frozen mac and cheese boxes on a graphic background

7 Popular Frozen Mac & Cheeses, Tasted & Ranked

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8 Beloved Grocery Products Discontinued in 2024

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6 Exciting New Oreo Products Are Coming in January

Oreo cookies falling on a pile in front of blue background

Oreo Discontinues a Beloved Product

steakhouse chef

Chefs Reveal 7 Most Annoying Steakhouse Orders

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4 Restaurant French Onion Soups, Ranked By Taste

Photos of Panera Bread sandwich and salad; Maggiano's veal parmesan; Blaze Pizza pies; and Subway Footlong Dippers on colorful red and yellow background.

6 Chain Restaurant Menus That Changed in 2024

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15 Best Chicken Chains in America

The storefront of a Panera Bread restaurant set against a vibrant purple background.

8 Unhealthiest Panera Menu Items

chicken alfredo pasta on a plate

10 Unhealthiest Restaurant Pasta Dishes in America

A chicken salad sandwich with chips on a plate set against a vibrant background.

4 Restaurant Chicken Salad Sandwiches—Ranked

Panera's Sold-Out Holiday Cups Are Back Today—Here's How To Snag One

Panera's Sold-Out Holiday Cups Are Back Today

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5 Best Workouts To Lose Weight & Sculpt Abs

a photo of festive plate of salmon on a designed holiday-themed background

5 Best Holiday Recipes Under 500 Calories

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8 Best Exercise Alternatives To Running for Weight Loss

two fit female friends walking uphill, hiking for exercise on sunny day

The #1 ‘Pyramid Walking’ Workout To Melt Belly Fat

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A 4-Week Walking & Yoga Workout To Flatten Your Belly

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5 Core Moves to Sculpt a Lean Waistline in 30 Days

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4 Best Low-Impact Workout Alternatives To Walking

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5 Floor Workouts To Shrink Your ‘Apron Belly’

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5 Best Kettlebell Exercises for a Lean Waistline

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How To Build Lean, Toned Legs

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5 Daily Resistance Band Workouts for Men To Stay Fit

fit, focused woman doing stair runs outdoors on foggy day

The Best No-Equipment Cardio Exercises To Get Lean

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5 Resistance Band Workouts for a Toned Back

fit, muscular man doing pull-ups in dark gym

How Many Pull-Ups Signal Excellent Upper-Body Strength?

two fit women walking for exercise through scenic field trail

How Walking 10K Steps a Day Affects Your Body

fit, determined woman lifting dumbbells

The Ultimate Underarm Fat Free Weights Workout

A melty grilled cheese sandwich set against a vibrant background.

5 Restaurant Grilled Cheese Sandwiches—Ranked

Frozen cheese pizza boxes against a graphic background

I Tried 8 Popular Frozen Pizzas & The Winner Was Cheesy & Crispy

Three bags of different varieties of plain potato chips on a graphic background

10 Plain Potato Chip Brands, Ranked by Taste

A container of mac and cheese set against a vibrant background.

7 Fast-Food Mac & Cheese Orders, Ranked by Taste

McDonald's Bacon Quarter Pounder set against a vibrant background.

5 Fast-Food Bacon Cheeseburgers, Ranked By Taste

A pair of McDonald's chicken sandwiches set against a colorful background.

Every McDonald's Chicken Sandwich, Ranked By Taste

A trio of Starbucks popular Frappuccino drinks set against a vibrant background

Every Starbucks Frappuccino, Ranked By Taste

A closeup of a pulled pork sandwich set against a vibrant background.

5 Pulled Pork Sandwiches, Ranked By Taste

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

9 Best Low-Fat Fast-Food Orders

9 Best Low-Fat Fast-Food Orders

Cut back on your fat intake with these healthy fast-food orders.

14 Best Frozen Foods at Costco Right Now

14 Best Frozen Foods at Costco Right Now

America's leading warehouse club is the place to stock your freezer full of great-tasting foods for the winter ahead.

Sandwich Chain Declares Bankruptcy & Closes 5 Stores

Sandwich Chain Declares Bankruptcy & Closes 5 Stores

The fast-food sandwich concept joins Red Lobster, TGI Fridays, and others in filing for bankruptcy in 2024.

The 18 Best Burger Chains In America

The 18 Best Burger Chains In America

These burger joints have a fan following for a reason.

10 Restaurant Dishes With Over a Day's Worth of Calories

10 Restaurant Dishes With Over a Day's Worth of Calories

These orders will make you blow your calorie budget in just a single meal.

Taco Bell's New Restaurant Has Insane Drinks Menu

Taco Bell's New Restaurant Has Insane Drinks Menu

The fast-food chain is trying to cash in on the recent beverage shop craze with its new Live Más Café.

4 Burger Chains On a Downward Spiral In 2024

4 Burger Chains On a Downward Spiral In 2024

These struggling burger brands have faced declining sales, restaurant closures, and other woes.

5 Simple Yoga Flows To Lose Weight & Get Toned

5 Simple Yoga Flows To Lose Weight & Get Toned

These routines are excellent for those seeking to shed a few pounds and tighten up.

5 Ways to Improve Your Balance to Stay Forever Young

5 Ways to Improve Your Balance to Stay Forever Young

From backward walking to yoga, experts share the best ways to boost your balance and stay fit.

24 Secret In-N-Out Menu Items You Have to Try at Least Once

24 Secret In-N-Out Menu Items You Have to Try at Least Once

Give your order some pizzazz by opting for one (or two or three) of these customizations.

10 Restaurant Chains That Serve the Best Chocolate Cake

10 Restaurant Chains That Serve the Best Chocolate Cake

These spots serve the most decadent, rich slices of chocolate cake.

10 Best High-Protein Oatmeals

10 Best High-Protein Oatmeals

Boost your protein intake at breakfast with these delicious and nutritious oatmeal options.

The #1 Reason to Join Costco in December

The #1 Reason to Join Costco in December

The holidays are the best time to shop at America's leading warehouse club—here's why.

5 Best At-Home Workouts To Prevent Holiday Weight Gain

5 Best At-Home Workouts To Prevent Holiday Weight Gain

Staying on top of your workouts over the holidays doesn't mean you need to go to the gym.

5 Exercise Habits That Are Aging Your Body Faster

5 Exercise Habits That Are Aging Your Body Faster

A fitness pro calls out these common exercise mistakes and how to fix them.

10 Popular Pretzel Brands—Ranked by Sodium

10 Popular Pretzel Brands—Ranked by Sodium

From Rold Gold to Snyder's of Hanover, a dietitian ranks your favorite bagged pretzels from least salty to the absolute saltiest.

6 Popular Barbecue Chains With the Best Brisket

6 Popular Barbecue Chains With the Best Brisket

Few meats are as tender and juicy as a slow-cooked beef brisket, and these restaurants do it right.

11 Best New Trader Joe’s Items in December

11 Best New Trader Joe’s Items in December

The cult-favorite grocery chain is enchanting shoppers this month with plenty of festive and creative finds.

5 Essential Core Workouts for a Flat Belly in 30 Days

5 Essential Core Workouts for a Flat Belly in 30 Days

A toned midsection requires a mix of exercises that target different core muscles.

5 Quick Workouts To Keep You Lean & Fit as You Age

5 Quick Workouts To Keep You Lean & Fit as You Age

A trainer outlines five workouts designed specifically for aging adults.

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