Your Healthy Tip for the Day
SURPRISING STAT: We eat an average of 236 more calories on a Saturday, according to Obesity Journal.
HUFFINGTON POST: This Is What's Ruining The World's Sleep—And It's Not Our Technology Addiction
"Between keeping our smartphones by our pillows and binge-watching Netflix before finally closing our eyes, you'd think our ever-growing connection to technology was responsible for most of our sleep woes. But it turns out stressing about money and work takes the sleep deprivation-causing cake, according to a new survey." Click here to read the full story.
BBC: Male Fertility: Losing Weight and Cancer Drugs 'boost Sperm'
"Two approaches to boosting obese men's sperm have been presented at the annual meeting of the Endocrine Society. The first suggested that obese men who lost weight were more likely get their partners pregnant. The second found that a cancer drug helped some infertile men have children. Experts said the approaches were interesting alternatives to IVF and were opening up 'real possibilities' for men." Click here to read the full story.
HUFFINGTON POST: Documents Reveal Sugar Industry Influenced National Health Policy
"We've long known that many industries work hard to influence federal research and policy, putting profit before the public health. And now, recently uncovered documents show that the sugar industry spent over a decade fighting federal research on tooth decay." Click here to read the full story.