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Your Day in Health: October 14

Should you skip the calcium supplements?
Calcium supplements.jpg

Health Day: Calcium Supplements May Not Be Heart Healthy

"New research suggests that dietary calcium in the form of supplements, but not calcium-rich foods, might have a harmful impact on the heart.The study couldn't prove the supplements help cause heart trouble, but its authors believe the finding should give consumers pause for thought." Read full story.

ICYMI: 21 Things You Don't Know About Vitamins

CNN: When It Comes To Fitness, Us Kids Are At Back Of Pack

"While the U.S. brings home more Olympic gold than any other country, many, if not most, American school kids wouldn't even bring home a tin, if there were such a low-ranking medal." Read full story.

RELATED: 13 Scary Ingredients in Your Kid's Lunch Box, Exposed!

People: Justin Timberlake Treats His Twitter Followers to Pizza So They Can #TimberlakeAndChill

"Pizza on JT! To celebrate the release of Justin Timberlake + The Tennessee Kids, Netflix's behind-the-scenes look at the singer's world tour, Timberlake gave fans a cheesy surprise delivered right to their doors." Read full story.

DON'T MISS: 22 Celebrities You Didn't Know Were Vegetarian

Eat This, Not That! Editors
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more