WSJ: The Truth Behind The Sell-By Date
"Terms such as sell-by, use-by and best-before don’t indicate the safety of food, as many people believe. The dates are typically set by the manufacturer to indicate when food is at its peak quality." Read full story.
PLUS: Still figuring out what's what? Find out the 30 Foods to Never Eat After Age 30!
NPR: A Protein In The Gut May Explain Why Some Can't Stomach Gluten
"Some people who don't have celiac disease say they feel better on a gluten-free diet. Researchers have long been puzzled as to why. A study suggests it could be because of a protein called zonulin." Read full story.
RELATED: Grab one of these 15 Best Gluten-Free Snacks for Weight Loss!
WEB MD: Sleep And Diabetes: The Secret Link
"The link between sleep and diabetes has always been unclear. But the authors of two recent studies tell WebMD what is clear: Poor sleep can lead to all sorts of chronic illnesses, including diabetes." Read full story.
DON'T MISS: Find out The Worst Habits That Make You Sick and Fat!