Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Female Athlete Jumping Exercising During Training Over Blue Studio Background, Looking Aside. Fitness Workout And Sport Motivation Concept. Full Length, Side View. 6 Standing Core Routines to Tighten Your Stomach Apron After 50—No Floor. Cover

Mind + Body

6 Standing Core Routines for Stomach Apron

I Tried Popeyes New Hot Ones Menu and One Item Stole the Show

Restaurants

I Tried Popeyes New Hot Ones Menu

7 Best New Aldi Seasonal Groceries Hitting Shelves This Week

Groceries

7 Best New Aldi Seasonal Groceries

The #1 Lasagna at Restaurants, According to Chefs

Restaurants

The #1 Lasagna at Restaurants

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

Close-up view of a three glass of beer in hand. Beer glasses clinking at outdoor bar or pub

6 Light Beers With Bad Ingredients

7 Non-Dairy Milks To Leave on Grocery Store Shelves Right Now

7 Non-Dairy Milks to Avoid

Costco Ice Cream

7 Costco Ice Creams With Real Cream

popeyes' classic chicken sandwich on a colorful designed background

7 Sandwiches That Use 100% Real Chicken

The 6 Healthiest Greek Yogurts, According to Dietitians

6 Healthiest Greek Yogurt Brands

The 6 Healthiest Popcorns, According to Dietitians

6 Healthiest Popcorn Brands

7 Worst Hot Dogs To Stay Away From Right Now

7 Worst Hot Dogs You Should Avoid

coffee creamer

7 Creamers Without Artificial Sweeteners

7 Costco Recalls You Need to Check in Your Home Right Now

7 Costco Recalls You Need to Check

Costco Perfect Items

11 Costco Items That are So Perfect

Costco Under $15

7 Best Costco Items Under $15 This Week

Costco Complaints

7 Costco Foods Sparking Complaints

Costco For Meat-Eaters

7 Best Costco Deals For Meat-Eaters

Costco Weekly Deals

11 Best New Costco Deals Just Announced

New at Costco

7 Best New Costco Items Hitting Shelves

Green broccoli salad with raspberries, pine nuts, avocado and tahini dressing, top view. Vegan food concept.

7 Bottled Salad Dressings With No Additives

Crab legs with mayonnaise sauce, selective focus

7 Restaurant Chains With the Best Crab Legs

7 Restaurant Chains With the Best Chili

7 Restaurant Chains Serving the Best Chili

8 Restaurant Chains That Serve the Biggest Steaks in America

8 Chains That Serve the Biggest Steaks

Cracker Barrel sign

7 Best Cracker Barrel Breakfasts

7 Southern Chains Serving the Best Fried Chicken

7 Southern Chains With the Best Fried Chicken

7 Fast-Food Chains Serving 100% Real Chicken

7 Fast-Food Chains Serving 100% Real Chicken

11 Restaurant Chains With the Best Boneless Wings

11 Chains That Serve the Best Boneless Wings

7 New Chick-fil-A Locations Just Opened

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

7 Best Foods to Eat for a Fitter Body After 50

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

5 Smoothies That Burn Belly Fat Faster Than Crunches

5 Smoothies That Burn Belly Fat Fast

5 Best Foods to Banish Bat Wings in 30 Days

5 Best Foods to Banish Bat Wings in 30 Days

8 Fruits to Help You Lose Belly Fat in a Month

8 Fruits That Help You Lose Belly Fat Fast

Fitness woman doing bodyweight glute floor bridge pose yoga exercise. Fit Asian woman exercising glutes muscles with floor bridge butt raise during summer in outdoor gym on grass. 5 Simple Exercises That Reshape Your Body in Just 10 Minutes After 40. Cover

5 Simple Exercises to Reshape Your Body in 10 Minutes

Exercises with props. Athletic caucasian woman in purple leggings practice squats using a chair, isolated on white. Fitness advertising, workout, promotion, sport, training concept. 6 Classic Exercises That Keep You Stronger Than Most People Half Your Age. Cover

6 Classic Exercises That Keep You Stronger After 40

Indian happy women doing joking running and walking in garden ramp with headphone listening music feeling good. 6 Morning Walking Tweaks That Torch More Fat Than Your Old Cardio After 45. Cover

6 Morning Walking Tweaks That Burn More Fat After 45

Senior man performing overhead dumbbell press exercise to strength. 6 Standing Exercises That Reverse Muscle Loss Faster Than Gym Workouts After 40. Cover

6 Standing Exercises That Reverse Muscle Loss After 40

Portrait of mature happy blond woman doing abdominal exercises. Fitness woman doing sit-ups at home lying on yoga mat. Blonde lady doing body exercises and looking at camera. 8 Common Exercises That Destroy Your Body Faster Than Sitting After 40. Cover

8 Exercises to Avoid After 40 (Worse Than Sitting)

Body warm-up. Neck stretching. Athletic woman in activewear side tilt head with hands training spine muscle in light fitness studio interior. 4 Daily Moves That Firm Your Neck and Jawline Better Than Facials After 50. Cover

4 Moves to Firm Your Neck & Jawline After 50

Empowered Young Woman Doing Push-Ups with Determination in Her Living Room. 5 Daily Bodyweight Moves That Build More Muscle Than Weight Training After 45. Cover

5 Bodyweight Moves That Build Muscle After 45

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5 Standing Ab Moves to Trim Your Waist After 40

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I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

More from Eat This, Not That!

5 Moves to Strengthen Your Back After 50

5 Moves to Strengthen Your Back After 50

Reduce back pain and build core support with quick moves.

5 Core Tests That Reveal Your Fitness Age

5 Core Tests That Reveal Your Fitness Age

Core strength is the ultimate indicator of your true fitness age.

7 Waffle House Orders Locals Swear By

7 Waffle House Orders Locals Swear By

From classic waffles to steak and eggs, these Waffle House orders keep locals coming back.

5 Daily Moves to Flatten Belly Pooch After 50

5 Daily Moves to Flatten Belly Pooch After 50

These simple daily moves will eradicate lower belly fat in 30 days

Doritos Just Launched 2 Wild New Flavors

Doritos Just Launched 2 Wild New Flavors

Doritos brings Stranger Things vibes with wild new flavors and spooky retro packaging.

5 Power Moves to Stop Muscle Loss After 50

5 Power Moves to Stop Muscle Loss After 50

Stop age-related muscle loss with five explosive bodyweight moves you can do at home.

7 Best Costco Items With Steep Price Drops

7 Best Costco Items With Steep Price Drops

Score big savings on 7 Costco favorites with steep price drops shoppers are excited about.

7 Steakhouse Chains Serving Great Ribs

7 Steakhouse Chains Serving Great Ribs

Craving ribs? These steakhouses serve fall-off-the-bone favorites worth the trip.

7 Chains That Serve Huge Portions for Cheap

7 Chains That Serve Huge Portions for Cheap

These restaurants still dish out massive portions without draining your wallet.

7 New Costco Grocery Items Members Love

7 New Costco Grocery Items Members Love

Costco members are rushing to grab these 7 hot grocery deals before they sell out.

5 Standing Moves That Banish Bat Wings

5 Standing Moves That Banish Bat Wings

These productive standing exercises will tighten and firm underarm flab quicker than pushups.

Cracker Barrel Brings Back Menu Item

Cracker Barrel Brings Back Menu Item

After fan backlash, Cracker Barrel brings back freshly baked biscuits rolled by hand daily.

5 Morning Stretches That Reverse Aging

5 Morning Stretches That Reverse Aging

Wake up your body and promote longevity with these simple morning stretches.

6 Walking Techniques to Strengthen Bones After 45

6 Walking Techniques to Strengthen Bones After 45

These simple walking techniques are a surefire way to boost your daily cardio session while strengthening your bones.

7 Best Golden Corral Items

7 Best Golden Corral Items

From juicy steak to fried chicken, here are 7 Golden Corral items fans love most.

7 Dairy Queen Blizzards Ranked

7 Dairy Queen Blizzards Ranked

From Oreo to Pumpkin Pie, here’s how fans rank the best Dairy Queen Blizzards.

4 Power Moves That Flatten Your Stomach

4 Power Moves That Flatten Your Stomach

Blast belly fat and tighten your core with these 4 dynamic, full-body power moves.

7 Chains With the Crispiest Fried Chicken

7 Chains With the Crispiest Fried Chicken

These 7 fast-food chains are serving up perfectly crispy, golden, juicy fried chicken.

4 Standing Core Moves to Sculpt a Leaner Waist

4 Standing Core Moves to Sculpt a Leaner Waist

Strengthen your abs, improve posture, and sculpt your midsection—no floor work required.

7 Fast-Food Burgers Made With 100% Real Beef

7 Fast-Food Burgers Made With 100% Real Beef

Skip the mystery meat and try these 7 fast-food burgers made with real, quality beef.

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