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Caroline Weeks, RDN, LD

Caroline Weeks, RDN, LD

About author

Caroline Weeks, RDN, LD, is a registered dietitian who has a passion for holistic health and promoting lifestyle behaviors that are achievable and sustainable for the individual. She specializes in pediatric nutrition, specifically within the area of GI. She promotes a 'Health at Every Size' model with families in the clinic and values the idea that food is deeply rooted in the culture and traditions of each household. In her spare time, she actively performs as a violist with the Des Moines symphony and enjoys staying physically active by weightlifting and dancing salsa.

Articles by Caroline Weeks, RDN, LD

Womach clutching bloated belly
Healthy Eating

This Could Be Why You're Constantly Bloated

From the foods you're consuming to even the way you're eating, here are 10 reasons why your stomach is bloating.
pink alarm clock on blue background
Healthy Eating

Ultimate List of Intermittent Fasting Foods

A registered dietitian creates the ultimate IF guide so you know what to eat.
Fish oil supplement
Healthy Eating

10 Supplements You Should Be Skeptical Of

A registered dietitian weighs in on supplements you should avoid.
Avocado toast seeds
Healthy Eating

20 Foods That Raise Your 'Good' Cholesterol

Exercise isn't the only way you can raise your good cholesterol—you can also add these foods to your diet.