30 Healthy Foods for Easiest Meal Prep

Prepping meals for the week is the perfect way to stay on track of your healthy eating plan.
Meal prep chopped veggies brussels sprouts onions mushrooms peppers zucchini on wooden cutting board
Meal prep chopped veggies brussels sprouts onions mushrooms peppers zucchini on wooden cutting board

100 Worst Foods for Cold and Flu

Want that cold to clear up fast? Learn what foods and drinks you need to skip out on.
Woman sick cold
Woman sick cold

17 Must-Know Quarantine Kitchen Survival Tips

We asked the experts for their must-know tips for how to survive and thrive in the kitchen during quarantine.
Flax egg substitute
Flax egg substitute

How I'm Still Dining with Friends

The social ritual of eating together has a new platform. And it's comforting.
dining with friends coronavirus
dining with friends coronavirus

How to Drink Enough Water While Stuck at Home

Not sure if you're drinking enough H2O throughout the day? Here's an easy way to calculate how much water you should be consuming.
water bottle
water bottle

How I'm Still Having Dinner Dates During Quarantine

Even when the world feels chaotic, there are ways to keep the romance alive.
dinner date during quarantine
dinner date during quarantine

Is Pasta Actually Unhealthy? Here's the Truth

The carb-rich food is often shunned by those looking to lose weight—but is it really that bad for your diet?
plate penne pasta tomato sauce
plate penne pasta tomato sauce

How COVID-19 Changed My Appetite

A 29-year-old in NYC describes how COVID-19 drastically altered her eating habits and sense of taste.
girl eating soup
girl eating soup

7 Tips for Safe Cooking Amid Coronavirus Concerns

Keep it clean and at a safe distance in the kitchen to lessen your risk.
Getting help cooking
Getting help cooking

33 Tips for Cooking at Home for Long Stretches

Make your time at home worthwhile by using these tips.
Cook omelet in pan low heat
Cook omelet in pan low heat

Here's Exactly How to Feed a Family of Four

Whether you're just trying to make your food last or you're dealing with picky eaters, here are the tricks you need to know, according to experts.
family of four eating dinner
family of four eating dinner

20 Mistakes You're Making When Cooking Chicken

Don't let cooking blunders turn you off from prepping this stellar protein.
Grilled seasoned chicken
Grilled seasoned chicken

50 Dos & Don'ts of Kitchen Safety

Commit these to memory.
Sponge
Sponge

50 Unhealthiest Drinks on the Planet

From soda and iced tea to lemonade and wholesome-looking juices, these are the sips that should never pass your lips.
Drinks in an ice bucket
Drinks in an ice bucket

17 Coronavirus Food Safety Facts

Here's how to stay safe while at the grocery store and cooking at home.
Meal prep chopped veggies brussels sprouts onions mushrooms peppers zucchini on wooden cutting board
Meal prep chopped veggies brussels sprouts onions mushrooms peppers zucchini on wooden cutting board

How to Eat More Plant Protein

Eating more plant protein doesn't mean you have to sacrifice on taste. These mouthwatering snacks and eating hacks won't have you asking, "Where's the beef?"
Pistachios falling out of bowl
Pistachios falling out of bowl

What Happens To Your Body When You Fast

It may seem harmful to restrict your body of food, but it's actually a part of human nature—and comes with certain benefits.
pink alarm clock on blue background
pink alarm clock on blue background

Are Pickles a Healthy Pick?

Whether a pickle was fermented in brine or simply immersed in vinegar plays a big role in its health benefits.
Pickles in jar
Pickles in jar

The Unhealthiest Foods You Should Never Eat

WARNING: These foods could be hazardous to your health.
Junk food
Junk food

The Healthiest Foods on the Planet

Discover the foods with the most protein, healthiest fats and most vitamins ever.
The 100 Healthiest Foods on the Planet
The 100 Healthiest Foods on the Planet

Is It Safe to Eat Fast Food Right Now?

Your favorite fast-food chains are still open during the pandemic, but does that mean you should be eating there?
Man eating an hamburger while driving car
Man eating an hamburger while driving car

18 Foods That Fuel Productivity

When it comes to accomplishing our goals, we need fuel to start the fire.
Glass bowl with Greek yogurt and mixed nuts
Glass bowl with Greek yogurt and mixed nuts

Foods Doctors Say Women Over 40 Need to Eat

It's time to add these to your diet ASAP so you can look and feel your best.
avocado toast
avocado toast

40 Foods Men Over 40 Should Avoid

Reading nutrition labels will help you make smarter food choices.
Older male runner eating protein bar
Older male runner eating protein bar

No Peeps for Easter Due to Coronavirus Concerns

The maker of the popular Easter candy is ending production over COVID-19 concerns.
No Peeps For Easter? Coronavirus Ends Production of Seasonal Confection
No Peeps For Easter? Coronavirus Ends Production of Seasonal Confection

30 Foods to Fight Viral Symptoms

Act fast and stock up on your nutrients.
Peeling and unrolling an orange easily on a cutting board.
Peeling and unrolling an orange easily on a cutting board.

13 Tips for Healthy Lungs, Now and Later

There are things you can do in the short- and long-term to keep your lungs working optimally.
doctor and patient
doctor and patient

The One Ingredient Your Grilled Cheese Is Missing

Butter might be your go-to ingredient, but a different condiment actually enhances the crispiness.
Grilled cheese cut in half
Grilled cheese cut in half

20 Classic Breakfast Dishes No One Eats Anymore

When was the last time you had one of these morning meals?
Egg in frame betty crocker cookbook for boys and girls 1975
Egg in frame betty crocker cookbook for boys and girls 1975

25 Cooking Tricks to Learn Right Now

Stuck at home? Stay entertained by learning these easy tricks!
Plate of pancakes
Plate of pancakes