Mistakes You're Making with At-Home Pizza Baking

Avoid these mistakes and you will no longer have to buy or eat frozen pizzas.
homemade pizza
homemade pizza

40 Superfoods You Need to Be Eating After 40

Here's exactly what you should be consuming to stay in tip-top shape after you've hit the big 4-0.
Raw almonds
Raw almonds

47 Weight Loss Foods With True Health Benefits

Take your first step toward weight loss by stocking up on foods that aid digestion and jumpstart metabolism.
Sweet potato avocado mexican
Sweet potato avocado mexican

20 Best Superfoods You've Never Heard Of

Amaranth. Fenugreek. Aronia Berries. Meet the new foods that help you lose weight fast.
dried golden berries
dried golden berries

The Warning Signs You're Eating Too Much Sugar

From energy crashes to brain fog, here are warning signs you're eating too much of the sweet stuff.
Sugar cubes on spoon
Sugar cubes on spoon

How Much Added Sugar Should You Eat Per Day?

Here's an overview of what added sugar is, the downsides of eating too much, and what a healthy limit for added sugar per day looks like.
Man pouring added sugar packet into drink
Man pouring added sugar packet into drink

Lay's Chips Wants to Send You to Los Angeles

BRB, running to the grocery store to stock up on Lay’s!
john legend lays chips
john legend lays chips

68 'Healthy' Foods That Are Terrible for You

These diet saboteurs are filled with sugar, salt, and preservatives—and they're lurking in your kitchen as "healthier" options.
coconut water on leaf
coconut water on leaf

40 Best-Ever Fat-Burning Foods

These fat-burning foods make the perfect sidekick to your weight-loss routine.
Mixed berries
Mixed berries

16 Side Effects of Not Drinking Enough Water

You may notice your pee turn bright yellow. But did you know that you can get bloated from dehydration?
Water glass bedside nightstand
Water glass bedside nightstand

9 Healthiest Whole Foods Salad Bar Lunches

It's possible to eat out for lunch and stick to your diet at the same time: just hit up the Whole Foods salad bar.
whole foods salad bar mediterranean lunch
whole foods salad bar mediterranean lunch

Kim Kardashian & Kanye West Visit Paris KFC

They are only human after all.
kim and kanye on red carpet
kim and kanye on red carpet

9 Best Protein Cookies For Muscle Growth

Whether you're looking for a post-workout snack or a healthy treat, protein cookies are a great option. But be warned: there are some to avoid.
Woman eating protein cookie
Woman eating protein cookie

Exactly How to Cook a Filet Mignon

It's all in the seasoning.
filet mignon steak on cutting board
filet mignon steak on cutting board

33 Food Myths to Stop Believing

No, gum won't take seven years to digest.
Watermelon
Watermelon

35 Worst Foods For Your Heart

Heart disease is the leading cause of death in the United States—minimize your risk with a healthy diet.
Stethoscope in heart shape
Stethoscope in heart shape

Are Pure Protein Bars Healthy?

These bars are some of the best-selling protein bars on Amazon and in Costco. We asked a dietitian whether they're actually good for you.
Pure protein bars
Pure protein bars

The Worst Foods & Drinks For Sensitive Teeth

Tired of your teeth bringing pain and discomfort when you're eating or drinking? Here's what you should stay away from.
lemons and limes
lemons and limes

14 Meatloaf Mistakes You'll Want to Avoid

Here's how to make your most flavorful meatloaf yet.
Meatloaf
Meatloaf

30 Foods You Should Never Eat After Age 30

The best part about being a grown-up is having the freedom to do—and eat—whatever you want. But it's time to start fueling your body, the right way now that your thirties are here!
Toaster pastries
Toaster pastries

Eggs May Not Be Linked to Heart Disease

An analysis shows that eggs may not be as strongly correlated to heart disease as we previously thought.
eggs in carton on wood table
eggs in carton on wood table

Mood-Boosting Snacks to Make Your Day Better

Instead of stress-eating processed junk, give these healthy eats a try.
Nuts
Nuts

The Secret to a Perfect Breakfast Sandwich

Say goodbye to your boring and repetitive breakfast routine with this one addition that will step up your breakfast game.
Bacon, egg, and cheese bagel sandwich
Bacon, egg, and cheese bagel sandwich

Does Orange Juice Really Help With a Cold?

Your mom's go-to home remedy might not be as far-fetched as you may think!
orange juice when sick
orange juice when sick

20 Health Issues That Signify a Bad Diet

Relying on fast food for fuel can result in more than just belly fat—it can land you in the MD's office.
Sleepy woman eating
Sleepy woman eating

The 6 Worst "Healthy" Foods for Your Teeth

They might slim your waist, but they're not something to smile about.
woman biting into apple with teeth
woman biting into apple with teeth

The Best Meal Replacement Shakes & Powders

If you're on the go, you don't necessarily have to buy yourself lunch to fuel up—just grab the healthiest meal replacement shake.
Woman drinking meal replacement shake
Woman drinking meal replacement shake

50 Foods That Lower Your Cancer Risk

Although there's no guarantee, adding these cancer-fighting foods to your diet is a smart step.
Blueberries
Blueberries

23 Of the Most Iconic American Foods Ever

Do you know what a "Juicy Lucy" burger is?
fried green tomatoes and sauce on plate
fried green tomatoes and sauce on plate

The Absolute Worst Food to Eat Before Bed

If you're hankering for a midnight snack, this is the one food you want to steer clear of.
Sleepless woman awake and covering face in the middle of the night
Sleepless woman awake and covering face in the middle of the night