Study Suggests Tea May Be Key to Longevity

Drink the stuff thrice a week, and you might get an extra year.
New Study Suggests Drinking This Beverage May Be the Key to Staving Off Heart Disease
New Study Suggests Drinking This Beverage May Be the Key to Staving Off Heart Disease

This Is What Happens When You Eat an Avocado

Besides being a beloved weight-loss food, it has tons of other benefits that will improve your health.
Avocado slices with seed
Avocado slices with seed

17 Slang Terms for Foods in the South

There's way more to Southern food than you'd think.
hoppin john in bowl
hoppin john in bowl

The 5 Top Food Trends of 2020

The Fancy Food Show shined the spotlight on several food brands that are spearheading new trends.
product roundup
product roundup

10 Low-Fat Cheeses For Weight Loss

Whether you want to buy low-fat cheese to lower your intake of fat, boost your intake of protein, or simply to cut calories, we have the best options.
low fat ricotta cheese
low fat ricotta cheese

Paris Hilton Is Back With a New Cooking Show

Learn the heiress' secret hack for "amazing" lasagna.
screenshot of paris hilton in her new cooking show cooking with paris
screenshot of paris hilton in her new cooking show cooking with paris

Ben & Jerry's Releases Netflix & Chilll'd

Your Netflix and Chill session will be complete with this brand new ice cream flavor.
ben and jerrys
ben and jerrys

How You Can Stop Emotional Eating For Good

Learn how to break the link between sad, stressed, angry, and even happy emotions and eating.
Woman emotional eating chips on couch scrolling through phone
Woman emotional eating chips on couch scrolling through phone

Study Suggests Texture Affects Food Choices

It all has to do with visual perception.
oat cookies in a stack
oat cookies in a stack

How to Win the War Against Sugar Cravings

Sugar can be powerful, but you can come out on top and kick those cravings to the curb, once and for all.
How to Win the War Against Sugar Cravings
How to Win the War Against Sugar Cravings

Meghan Markle's Cookbook Sales Are Up

A portion of the proceeds go to charity.
meghan markle
meghan markle

10 Amazing Benefits of a Low-Carb Lifestyle

You don't have to follow a strict low-carb diet to reap its benefits. Living a low-carb lifestyle is just as beneficial—and easy to follow.
Packing a meal prep lunch with atkins snack
Packing a meal prep lunch with atkins snack

Can Protein Powder Expire?

Your protein powder has been in your cabinet for a while—here's how to tell if it's still safe to use.
man using protein powder
man using protein powder

15 Reasons You Should Never Drink Diet Soda

Free of calories but full of negative health effects—it's time to ditch your diet soda habit for good.
man and woman drinking soda in a restaurant
man and woman drinking soda in a restaurant

15 Cooking Tips We've Learned From Ina Garten

Between seasoning dishes and cutting vegetables, here are some cooking tips to keep in mind from the Barefoot Contessa herself.
ina garten mixing salad
ina garten mixing salad

Make Broccoli Even Healthier By Steaming It

Steamed broccoli plays well with chicken, fish, or steak.
finished steamed broccoli in a colander
finished steamed broccoli in a colander

Why Black Rice Is the Better Rice

High protein content and antioxidants make it a powerhouse grain.
black rice
black rice

17 Magic Foods That Relieve Cold Symptoms

If you're sick and tired of being sick and tired, these surprising cold remedies food can help you get better soon.
woman wearing yellow sweater at kitchen feeling unwell and coughing as symptom for cold or bronchitis
woman wearing yellow sweater at kitchen feeling unwell and coughing as symptom for cold or bronchitis

30 Best and Worst Foods for Healthy Hair

Instead of using processed products, nourish your hair from the inside out by eating these healthy foods.
Washed baby spinach leaves
Washed baby spinach leaves

How To Perfectly Roast Beets Every Time

Once perfectly roasted, beets become an easy side dish, salad base, and even dip.
slicing open roasted beets on a plate
slicing open roasted beets on a plate

I Gave Up Sugar, Alcohol & More for One Month

At first, it seemed impossible. But then, my mindset began to change.
red x through foods on a table
red x through foods on a table

Here's How to Store Onions the Right Way

After you're done chopping, there is an exact way to make sure your onions stay fresh for as long as possible.
onions stored in a basket
onions stored in a basket

100 Worst Foods for Cold and Flu

Want that cold to clear up fast? Learn what foods and drinks you need to skip out on.
Woman sick cold
Woman sick cold

Adele's Former Trainer Says This Is How the Singer Lost So Much Weight

She did it the surest way possible: Eating better.
adele
adele

Impossible Pork Is Officially Coming

Want to try it? Head to Burger King
impossible pork
impossible pork

The 50 Best Foods for Your Penis

It turns out that certain foods can boost your stamina in the bedroom.
Man peeling banana to eat
Man peeling banana to eat

14 Adaptogens That Live Up To the Hype

These mushrooms, herbs, and roots hide potent healing and preventive properties.
rhodiola rosea
rhodiola rosea

25 Healthy Foods That Give You Glowing Skin

Why shell out big bucks on fancy lotions when you can keep your skin looking radiant with these foods?

24 Best Healthy Carbs To Eat For Weight Loss

Contrary to popular belief, carbs can help you lose weight. That is, of course, as long as you eat the healthiest carbs.
Healthy breakfast foods blueberries bananas bowl of yogurt oatmeal and coffee
Healthy breakfast foods blueberries bananas bowl of yogurt oatmeal and coffee

14 High-Protein Beans—Ranked!

Stock up on the magical fruit in many forms for major metabolism benefits.
types of beans
types of beans