TSA-Approved Foods to Pack for Your Flight

Tips on food you can bring through airport security, and what to eat to feel your best when traveling.
TSA-Approved Foods: Exactly What You Can Bring With You on Your Next Flight
TSA-Approved Foods: Exactly What You Can Bring With You on Your Next Flight

Tahini Is the Superfood Your Kitchen Needs

We dare you to find a more versatile and more nutritious healthy fat.
What Is Tahini? The Secret Health Benefits and Cooking Dos and Don'ts of Tahini Sauce
What Is Tahini? The Secret Health Benefits and Cooking Dos and Don'ts of Tahini Sauce

Mezcal vs. Tequila—What's the Difference?

They may look similar, but the two liquors are actually very different.
Mezcal vs. Tequila—What Are the Differences?
Mezcal vs. Tequila—What Are the Differences?

The 7 Best Matcha Powders on Amazon

There are thousands of matcha powder options on Amazon—we found the best ones actually worth your money.
The 7 Best Matcha Powders on Amazon, According to an Expert
The 7 Best Matcha Powders on Amazon, According to an Expert

How to Use Star Anise

You'll find this warming spice in winter cocktails, soup broths, and even meat marinades.
Star Anise: What It Is, and How to Use this Strange-Looking Spice
Star Anise: What It Is, and How to Use this Strange-Looking Spice

A High Cholesterol Diet to Keep Numbers Low

Lower the "bad" cholesterol in your blood with this easy-to-follow diet plan.
This High Cholesterol Diet Plan Will Lower Your Cholesterol Numbers
This High Cholesterol Diet Plan Will Lower Your Cholesterol Numbers

You Can Preorder Joanna Gaines' New Cookbook

Mark your calendars, folks.
You Can Now Preorder Joanna Gaines' New Cookbook
You Can Now Preorder Joanna Gaines' New Cookbook

How to Keep a Food Journal for Weight Loss

Do you want to learn how to keep a food journal without it overwhelming your life? Experts break down what to do.
The Expert Guide to Keeping a Food Journal for Effective Weight Loss
The Expert Guide to Keeping a Food Journal for Effective Weight Loss

You Need to Try Krispy Kreme's Pie Donuts

They are only available for a limited time so you better try one soon! So which flavor is the best?
We Tried Krispy Kreme's New Pie Donuts—This Was the Best One
We Tried Krispy Kreme's New Pie Donuts—This Was the Best One

Everything You Need to Know About Ashwagandha

What does research say about the benefits and side effects of the Ayurvedic superherb.
Ashwagandha: Everything You Need to Know Before You Try It
Ashwagandha: Everything You Need to Know Before You Try It

How Long To Keep Thanksgiving Leftovers

Because no one wants to be sick after Turkey Day.
This is Exactly How Long You Should Keep Thanksgiving Leftovers
This is Exactly How Long You Should Keep Thanksgiving Leftovers

50 Best Foods for Diabetes

Stock up on these expert-recommended low-carb superfoods that will keep your blood sugar steady.
50 Best Foods for Diabetics
50 Best Foods for Diabetics

How Much Protein Do You Need to Build Muscle?

Looking to build muscle? We asked the experts how much protein you would need to eat daily.
How Much Protein Do You Really Need a Day to Build Muscle?
How Much Protein Do You Really Need a Day to Build Muscle?

22 Foods That Are Never Worth The Calories

What a waste of stomach space! These caloric culprits are better off skipped.
22 Foods That Are Never Worth The Empty Calories
22 Foods That Are Never Worth The Empty Calories

Fun Things We Learned from Chrissy Teigen's New Recipe Site

Come for the model-author's decadent recipes. Stay for the hilarious jokes.
7 Fun Things We Learned from "Cravings," Chrissy Teigen's New Recipe Site
7 Fun Things We Learned from "Cravings," Chrissy Teigen's New Recipe Site

Chow Mein vs. Lo Mein—What's the Difference?

They may look similar, but they're not the same dish. Here's how to differentiate them.
Chow Mein vs. Lo Mein: What's the Real Difference Between Them?
Chow Mein vs. Lo Mein: What's the Real Difference Between Them?

The Best Kitchen Knife Sets for Under $100

Hone into your chef skills with these upscale knife sets, beloved by online shoppers.
The 10 Best Kitchen Knife Sets Under $100
The 10 Best Kitchen Knife Sets Under $100

Can You Eat Too Much Fat on the Keto Diet?

We spoke to registered dietitians about what’s healthiest when following this low-carb diet
Should You Be Worried About Eating Too Much Fat on a Keto Diet?
Should You Be Worried About Eating Too Much Fat on a Keto Diet?

What Is Ghee and Should You Start Using It?

The golden goodness you’ve been wondering about has many culinary and health benefits.
What Is Ghee and Should You Start Using It?
What Is Ghee and Should You Start Using It?

38 Best Vegan Protein Sources

These plant-based foods packed with protein give you the most bang for your buck.
35 Best Vegan Protein Sources to Help You Crush Cravings and Feel Full
35 Best Vegan Protein Sources to Help You Crush Cravings and Feel Full

What Happens to Your Body After Thanksgiving

Three registered dietitians gave us their input on possible symptoms you may experience after Thanksgiving.
Here's What Happens to Your Body When You Overeat On Thanksgiving
Here's What Happens to Your Body When You Overeat On Thanksgiving

How to Reheat Steak So That It Remains Tasty

You'll never have to worry about drying out your leftover steak ever again with these helpful tips.
The Best Way to Reheat Steak So It's as Savory as Night One
The Best Way to Reheat Steak So It's as Savory as Night One

How to Reheat Fried Chicken The Right Way

An executive chef gives us the lowdown on how to correctly reheat fried chicken so that it isn't soggy.
The Best Way to Reheat Fried Chicken So It's as Crispy as Night One
The Best Way to Reheat Fried Chicken So It's as Crispy as Night One

20 Best Foods for Your Libido

Increase your sexual power with these stamina-, testosterone-, and libido-boosting superfoods.

The Best & Worst Sushi Rolls for Weight Loss

If your rolls are slathered in eel sauce and spicy mayo, they may be the reason for your belly rolls.
The Best and Worst Sushi Rolls for Weight Loss
The Best and Worst Sushi Rolls for Weight Loss

40 Foods Nutritionists Eat Every Day

Stock your pantry and fridge with these healthy staples that top nutritionists swear by.
40 Foods Nutritionists Eat Every Day
40 Foods Nutritionists Eat Every Day

How to Make Thanksgiving Foods Healthier

Registered dietitians and chefs chimed in on ways you can make your favorite Thanksgiving dishes healthier.
Small Tweaks to Make Your Thanksgiving Foods Slightly Healthier
Small Tweaks to Make Your Thanksgiving Foods Slightly Healthier

Should You Take Maca Root? Experts Weigh In

This wild-growing tuber from the highlands of Peru might have powerful hormone-balancing properties, so we asked experts about this special superfood.
What Is Maca Root, and What Are Its Health Benefits?
What Is Maca Root, and What Are Its Health Benefits?

What Are Keto Headaches?

We’ve all heard of the keto flu, but could there be an even more sinister side effect out there? Get the truth on the keto headache.
What Are Keto Headaches? We Asked the Experts
What Are Keto Headaches? We Asked the Experts

40 Drinks You Should Never Drink After 40

Ring in your 40th birthday with a glass of anything but these metabolism-slowing gut-busters.
40 Drinks You Should Never Drink After 40
40 Drinks You Should Never Drink After 40