What Eating a Pint of Ice Cream Does to You

Ice cream is the ultimate comfort food, but what happens when you eat the entire pint?
Empty pint of ice cream
Empty pint of ice cream

19 Foods With More Carbs Than a Bowl of Pasta

There are a bunch of under-the-radar eats that actually pack far more carbs than an entire bowl of penne!
blending smoothie
blending smoothie

What Happens to Your Body on CBD

Does it really work? We talked to a CBD expert about the benefits and the risks.
cbd oil
cbd oil

10 Toxic Ingredients You Didn't Know Were In Your Fast Food

Here's what could be lurking in your favorite drive-thru order.
fast food fries coming out of fryer
fast food fries coming out of fryer

Eat This One Food for a Longer Life

It's not the type of food you would expect.
woman eating carbs
woman eating carbs

25 Awful Ingredients You Should Stop Using

With a cup of this and splash of that, you can transform a healthy dish into one that is anything but.
cooking with olive oil
cooking with olive oil

15 Benefits of Eating Watermelon Every Day

Spoiler alert: There are tons of health benefits!
watermelon
watermelon

48 Creative Healthy Snack Ideas

With these easy ideas, you're never more than just minutes away from a hunger-squashing, tasty bite.
Hummus carrots cucumber
Hummus carrots cucumber

What Happens When You Don't Eat Breakfast

You've heard it before: Breakfast is the most important meal of the day. Does the old adage still hold true?
Displeased young woman doesn't want to eat her breakfast
Displeased young woman doesn't want to eat her breakfast

The Healthiest Lunches For Kids

We asked four registered dietitians to weigh in with their ideas.
healthy lunch
healthy lunch

What Happens To Your Body When You Fast

It may seem harmful to restrict your body of food, but it's actually a part of human nature—and comes with certain benefits.
pink alarm clock on blue background
pink alarm clock on blue background

This Is What Happens When You Drink a Coke

It might be time to put down that can of soda, once and for all...
can of coke soda next to glass
can of coke soda next to glass

What Happens to Your Body When You Eat Dessert

Will it really affect your weight loss goals? We asked the experts.
eating dessert
eating dessert

The 10 Unhealthiest Cocktails on the Planet

We identified the classic cocktails with the most sugar per 8-ounce serving.
unhealthiest cocktails
unhealthiest cocktails

20 Healthy Baking Tips for Surviving Quarantine

Healthify your sweet treats with these easy baking swaps!
baking brownies
baking brownies

17 Foods That Keep You Up at Night

Tossing and turning and sometimes your heart's burning? These foods might be the culprit.
french fries
french fries

Is Peanut Butter Good For You?

Is peanut butter good for you? We take a look at the science-backed evidence to look at the good and bad side effects of eating it.
Creamy peanut butter in jar
Creamy peanut butter in jar

The Best Picnic Spot in Every State

These scenic spots are the perfect backdrops for a delicious meal.
picnic foods
picnic foods

7 Unhealthiest Lunch Foods for Your Family

Avoid serving these prepared meals at lunchtime.
unhealthiest lunch foods
unhealthiest lunch foods

The Easiest Way To Clean a Cast-Iron Skillet

Scrub off the baked-on food residue and prevent rust with this tried-and-true method.
how to clean cast iron skillet
how to clean cast iron skillet

What Happens to Your Body When You Skip a Meal

Think it will help you lose weight? Think again.
refusing meal
refusing meal

20 Healthiest Foods That Lower Blood Pressure

Getting your blood pressure under control doesn't have to signal a boring diet.
dark chocolate
dark chocolate

Drinking This Many Cups of Coffee Is Bad

A doctor shares the maximum amount of caffeine you should have each day to avoid side effects.
coffee
coffee

15 Classic Dishes Invented in America

Go on a virtual food tour of the country with these noteworthy creations.
cincinnati chili
cincinnati chili

30 Healthy Habits Fit People Live By

Don't be quick to chalk your pal's flat abs up to hereditary luck when healthy habits play a role, too.
woman hiking
woman hiking

The Absolute Worst Food to Eat Before Bed

If you're hankering for a midnight snack, this is the one food you want to steer clear of.
woman hugging pillow lying in bed alone
woman hugging pillow lying in bed alone

Study Finds This Treat Is Good For Your Heart

Is this the best news you've heard in a while, or what?
Chocolate under a heart
Chocolate under a heart

What Happens To You When You Eat Butter

Is butter good or bad for you? We finally figured out the answer.
buttering bread
buttering bread

5 Signs You're Eating Too Much Fat

A cardiologist gives a few examples of signals that your diet is too high in fat.
Fast food
Fast food

What Happens to Your Body When You Eat Meat

A registered dietitian gives a few examples of what can happen to your body when you eat meat regularly.
slabs of different cuts of red meat on wooden cutting board
slabs of different cuts of red meat on wooden cutting board