7 Foods You Should Never Eat for Breakfast

These common a.m. eats will tank not only your energy, but also your diet.
Toaster waffles with syrup butter and orange juice breakfast
Toaster waffles with syrup butter and orange juice breakfast

15 Comfort Foods You Haven't Eaten in Years

These classic dishes used to be Americans' go-tos, but can you remember the last time you had them?
Welsh rarebit
Welsh rarebit

The #1 Kitchen Hack You Need to Know

Keeping this in mind can prevent something dangerous as we all continue to eat at home more often.
Woman cooking vegetables in the kitchen
Woman cooking vegetables in the kitchen

16 Side Effects of Not Drinking Water

You may notice your pee turn bright yellow. But did you know that you can get bloated from dehydration?
with closed eyes drinking clean mineral water close up, young woman holding glass
with closed eyes drinking clean mineral water close up, young woman holding glass

The #1 Most Dangerous Way To Cook An Omelet

If you're cooking omelets in this way, be careful!
omelet
omelet

20 "Health" Foods That Cause Weight Gain

Don't let buzzwords, like "organic," "low-fat," and "all-natural" fool you.
flavored fruit yogurt cups
flavored fruit yogurt cups

50 Worst Summer Foods For Your Belly

Avoid these instant belly bloaters to keep your body beach ready.
Watermelon
Watermelon

15 Retro Summer Foods to Try ASAP

We think these classics deserve a comeback.
pineapple upside down cake with slice
pineapple upside down cake with slice

5 Best Tips for Overcoming Food Guilt

Don't let shameful feelings hold you back from reaching your weight loss goals.
5 Best Tips for Overcoming Food Guilt, According to a Top Dietitian
5 Best Tips for Overcoming Food Guilt, According to a Top Dietitian

20 Foods Nutritionists Avoid

Be wary of the "health halo" surrounding certain products.
Granola
Granola

The One Way You've Been Ruining Sandwiches

If you’re not doing this to your sandwiches, what’s the point of having one?
sandwich
sandwich

40 Healthiest Foods Doctors Always Eat

You don't need a prescription to eat right, thanks to these medical professionals.
hummus in bowl served with raw vegetables
hummus in bowl served with raw vegetables

What Happens to Your Body When You Eat Eggs

Eggs might just be the easiest, cheapest and most versatile way to up your protein intake.
scrambled eggs on white plate with garnish
scrambled eggs on white plate with garnish

15 Signs a Diet Will Make You Sick

Trying to lose weight? Tread carefully, friends! Some weight loss tips and diets can wreak havoc on your health!
bloating
bloating

All the Reasons You Should Never Drink Directly from the Can

Your can of soda or seltzer is exposed to plenty of things before it reaches your hands.
Soda cans
Soda cans

Here's How Many Grams of Fat You Should Have Daily

We spoke with a registered dietitian to learn the exact amount of fat you should have daily.
Man scooping into yogurt fruit granola breakfast bowl
Man scooping into yogurt fruit granola breakfast bowl

How to Soften Butter the Right Way

There's an easy way to soften butter without using the microwave.
butter
butter

The Surprising Benefit of Drinking

A new study details the unexpected result low to moderate drinking can have.
wine glasses
wine glasses

Foods That Can Protect Your Skin From the Sun

Shield your body from skin cancer and sunburn this season with these protective and healing eats.
Espresso on the beach
Espresso on the beach

13 Mistakes You're Making With Scrambled Eggs

Seriously, stop cracking your eggs on the side of the bowl.
13 Worst Mistakes You're Making with Scrambled Eggs
13 Worst Mistakes You're Making with Scrambled Eggs

The Foods That Can Make Arthritis Worse

There are some foods that just are making your symptoms worse.
woman with arthritis holding knee
woman with arthritis holding knee

24 Best Grilling Tips from Top Chefs

These pro pointers will help you cook your food to juicy, charred perfection.
chef grilling meat and vegetables
chef grilling meat and vegetables

6 Subtle Signs You're Eating Too Many Sweets

Don't let dessert sneak up on you!
molten lava cake
molten lava cake

This Beloved 4th of July Food Event Is Still Happening

Tune in to watch this holiday favorite (minus the fans).
grilled hot dogs
grilled hot dogs

This Peanut Butter Trick Is Mind-Blowing

You'll get every last bit of PB out of the jar with this easy hack.
peanut butter
peanut butter

8 Warning Signs You're Eating Too Many Carbs

Yes, carbs provide you with energy and are easy to eat, but there's a high probability you're overdoing it.
carbs
carbs

Rage Baking Is the Latest New Culinary Trend

Here's how some bakers with strong social media presences are using their voices (and baking skills) to advocate for change.
say her name cake
say her name cake

6 Subtle Signs You're Eating Too Much Cheese

Back away from the brie and pizza for a bit (even though they're SO good).
cheese
cheese

The #1 Most Common Grilling Mistake to Avoid

Two BBQ pitmasters share a tip on how to extract the most flavor out of your food while grilling.
man grilling food outside
man grilling food outside

How Eating Better Can Improve Your Mental Health

You probably already know that fruits and veggies can make you healthier, but did you know they could also make you happier?
eating salad
eating salad