8 Unhealthiest Fast-Food Ice Creams

If you're looking for something sweet yet nutritious, avoid these fast-food ice creams at all costs.
8 Unhealthiest Fast-Food Ice Creams

What Is Sucralose?

While this sweeter is FDA-approved, it's also a controversial item for several reasons.
What Is Sucralose?

10 Worst McDonald's Orders, According to RDs

A meal from McDonald's may not bust your budget, but it'll certainly bust your diet.
10 Worst McDonald's Orders, According to RDs

Breakfast Habits Wreaking Havoc on Your Body

Be kind to your body in the morning and avoid these unhealthy breakfast habits.
Breakfast Habits Wreaking Havoc on Your Body

The 14 Best High-Protein Meats

Looking for more protein in your diet? Embrace your inner carnivore with these high-protein meats.
The 14 Best High-Protein Meats

The 20 Unhealthiest Snacks on the Planet

For a satisfying snack break, dietitians suggest avoiding these unhealthy snacks choices.
The 20 Unhealthiest Snacks on the Planet

7 Science-Backed Benefits of Blueberries

Rich in vitamins, minerals, and antioxidants, the benefits of blueberries appear boundless.
7 Science-Backed Benefits of Blueberries

13 Best Probiotic-Rich Kefirs for Your Gut

Feed your gut the good stuff with these healthy kefirs, full of live active cultures and probiotics.
13 Best Probiotic-Rich Kefirs for Your Gut

11 Worst Fast-Food Chicken Nuggets, Say Dietitians

Chicken nuggets may be beloved drive-thru classic, but experts advise steering clear of these unhealthy orders.
11 Worst Fast-Food Chicken Nuggets, Say Dietitians

15 Healthy Frozen Dinners for Easy Weekday Meals

Experts pick the best frozen dinners to stock up on, so you can still eat healthy on your busiest nights.
15 Healthy Frozen Dinners for Easy Weekday Meals

9 Best & Worst Trader Joe's Frozen Foods

Dietitians share which Trader Joe's frozen foods you should try—and which ones to skip.
9 Best & Worst Trader Joe's Frozen Foods

9 Healthier Ice Creams Are Actually Tasty

These RD-recommended healthy ice creams are so delicious, you'll want to ditch all other desserts.
9 Healthier Ice Creams Are Actually Tasty

Does Peanut Butter Go Bad?

Food and nutrition experts explain how long peanut butter lasts and how to tell if it's gone bad.
Does Peanut Butter Go Bad?

7 Healthiest Wendy’s Orders

When you're craving some fast-food but want to stick to your goals, try these healthy Wendy's orders.
7 Healthiest Wendy’s Orders

Is White Rice Healthy?

Dietitians explain if white rice is healthy and how you can mitigate some of its negative effects.
Is White Rice Healthy?

9 Healthy Foods You Should Eat Every Day

An expert uses scientific evidence to share her choices for the best healthy foods to eat every day.
9 Healthy Foods You Should Eat Every Day

10 Best Low-Carb Fruits

Despite being sweet or even starchy, there are plenty of healthy low-carb fruits to pick from.
10 Best Low-Carb Fruits

Ina Garten's Secret Grilling a Perfect Steak

Ina Garten posted a foolproof method for grilling steak to her Instagram, right in time for Memorial Day!
Ina Garten's Secret Grilling a Perfect Steak

7 Worst Store-Bought Hot Dogs, Say RDs

Hot dogs may not be the healthiest choice, but some are way worse than others. RDs share the frank truth.
7 Worst Store-Bought Hot Dogs, Say RDs

11 Healthy Fast-Food Orders

There are healthier fast-food options for you when you're in a hurry and don't want to derail your goals.
11 Healthy Fast-Food Orders

Is Deli Meat Bad for You?

Before your next sandwich, learn what the science says about the benefits and risks of eating deli meat.
Is Deli Meat Bad for You?

11 Best Low-Carb Snacks

Not all snacks are created equal. Here's how to pick the best low-carb snacks that are still healthy.
11 Best Low-Carb Snacks

8 Best Breakfast Foods for a Healthy Gut

A nutritious breakfast can make your gut a happy one.
8 Best Breakfast Foods for a Healthy Gut

6 Science-Backed Benefits of Eating Tomatoes

Research shows that there's a long list of tomato benefits—from boosting your mood to helping your heart.
6 Science-Backed Benefits of Eating Tomatoes

6 Healthiest Frozen Dinners at Sam’s Club

Enjoy these dietitian-approved, quick, nutritious Sam's Club frozen dinners on your busiest evenings.
6 Healthiest Frozen Dinners at Sam’s Club

Is Canola Oil Bad for Your Health?

Nutrition experts weigh in on the pros and cons of consuming this vegetable oil.
Is Canola Oil Bad for Your Health?

9 Unhealthiest Ice Cream Pints to Avoid

Need a reason to "scream for ice cream"? Read the nutrition labels on the unhealthiest pints available.
9 Unhealthiest Ice Cream Pints to Avoid

10 Best Vegetables for Weight Loss

All vegetables can provide benefits, but these vegetables in particular can help your weight loss goals.
10 Best Vegetables for Weight Loss

Is Watermelon Good For You?

Do the benefits of eating watermelon outrival its possible side effects? Read on to find out.
Is Watermelon Good For You?

The Absolute Best Way to Grill a Steak

Two culinary vets reveal pro tips and best practices for how to grill a steak to perfection.
The Absolute Best Way to Grill a Steak