Is Dried Fruit Actually Healthy For You?

You might always reach for fresh fruit, but what about dried fruit? Is it just as healthy? Here's what you need to know.
The Health Benefits of Dried Fruit
The Health Benefits of Dried Fruit

Are Nitrates and Nitrites in Food Harmful?

An RD breaks down what they are, why they're used, and what you can do about it.
Are Nitrates and Nitrites in Food Bad For You?
Are Nitrates and Nitrites in Food Bad For You?

11 Foods Women Should Eat Every Day

Maintain your health simply by giving these nutrient-dense foods a place in your daily diet.
11 Foods Women Should Eat Every Day
11 Foods Women Should Eat Every Day

The Best Iron-Rich Foods & Why You Need Them

Boost your body's iron levels by adding these foods to your diet.
The Best Iron-Rich Foods—And Why You Need Them in Your Life
The Best Iron-Rich Foods—And Why You Need Them in Your Life

Does Drinking Coffee and Tea Dehydrate You?

The answer to this age-old question might surprise you.
Are Coffee and Tea Actually Dehydrating?
Are Coffee and Tea Actually Dehydrating?

The Superfood You Should Be Eating Is Lentils

Here's everything you need to know about the nutrient-rich pulse.
Lentils Are the Superfood You Should Be Eating More Of
Lentils Are the Superfood You Should Be Eating More Of

15 Iconic Regional Pizza Styles, Explained

From deep dish to jumbo slice, here's a list of the most popular regional pizza styles in the U.S.
15 Iconic Regional Pizza Styles, Explained
15 Iconic Regional Pizza Styles, Explained

I Gave Up Fast Food for 30 Days

See if I went back to my old habits after the month was over.
I Gave Up Fast Food for 30 Days—Here’s What Happened to My Body
I Gave Up Fast Food for 30 Days—Here’s What Happened to My Body

Why Do Some People Hate Cilantro So Much?

A genetics expert and a nutritionist get to the bottom of the debate.
The Science Behind Why Some People Can’t Stand Cilantro
The Science Behind Why Some People Can’t Stand Cilantro

Is Cheese Actually Bad for You?

We asked a registered dietitian to give us the lowdown, once and for all.
Is Cheese Actually Bad for You?
Is Cheese Actually Bad for You?

What are Beets and Why Should You Eat Them?

They're super versatile and have tons of health benefits.
Here’s Why You Should Add Beets to Your Diet
Here’s Why You Should Add Beets to Your Diet

Is Lemon Water Healthy?

We ask an expert if lemon water is truly the key to achieving optimal health.
Is Lemon Water Healthy?
Is Lemon Water Healthy?

How to Stop Sugar Cravings for Good

It's easier than you think.
How to Retrain Your Sugar Cravings Impulses
How to Retrain Your Sugar Cravings Impulses

Is Sushi Actually Healthy For You?

We consulted experts to learn if this meal is something you can enjoy on the regular, or if it should just be reserved for special occasions.
Is Sushi Healthy? We Asked Two Registered Dietitians to Find Out
Is Sushi Healthy? We Asked Two Registered Dietitians to Find Out

13 Mistakes You're Making With Scrambled Eggs

Seriously, stop cracking your eggs on the side of the bowl.
13 Common Scrambled Egg Mistakes—And How to Fix Them
13 Common Scrambled Egg Mistakes—And How to Fix Them

Why Cheddar Cheese and Apple Pie Go Together

The odd pairing really works.
Why Cheddar Cheese and Apple Pie Go Together So Well
Why Cheddar Cheese and Apple Pie Go Together So Well

The 20 Best Folate-Rich Foods

Looking to increase your daily folate? Turn to these foods for a boost.
The 20 Best Folate-Rich Foods
The 20 Best Folate-Rich Foods

13 Mistakes You're Making With Your Pancakes

You'll never make burnt, doughy pancakes again.
13 Common Pancake Mistakes—and How to Fix Them
13 Common Pancake Mistakes—and How to Fix Them

Our Editor Can't Get Enough of Cappello's

I thought my days of eating pizza, pasta, and cookies were over—until I found out about this company.
The Grain- and Gluten-Free Frozen Pizza Brand One of Our Editors Is Obsessed With
The Grain- and Gluten-Free Frozen Pizza Brand One of Our Editors Is Obsessed With

16 Foods and Drinks to Avoid When You're Dehydrated

Consuming too much salty foods and caffeinated beverages can increase fluid loss in your body.
16 Foods and Drinks to Avoid When You’re Dehydrated
16 Foods and Drinks to Avoid When You’re Dehydrated

This Is the Best Reusable Mug for Iced Coffee

Say goodbye to condensation.
This S’Well Tumbler Is a Game-Changer for Iced Coffee Drinkers
This S’Well Tumbler Is a Game-Changer for Iced Coffee Drinkers

Food Poisoning Increases in the Summer

If you can't stand the heat, perishable foods can't either. Here's why food poisoning rates are higher in the warmer months.
This Is Why Food Poisoning Is So Much More Common in Summer
This Is Why Food Poisoning Is So Much More Common in Summer

This Is How You Make Milk Last Longer

Once you start following this simple hack, you may never go back to storing milk like you used to again.
The Simple Trick That Keeps Milk Fresher, Longer
The Simple Trick That Keeps Milk Fresher, Longer

How to Easily Peel Hard-Boiled Egg Shells

If you're sick of pulling off egg whites every time you peel hard-boiled eggs, this easy trick will fix that.
What You Need to Do to Easily Peel the Shells from Hard-Boiled Eggs
What You Need to Do to Easily Peel the Shells from Hard-Boiled Eggs

The Simple Trick That Keeps Bananas Fresh

Looking to make that bunch of bananas last all week? This easy trick will keep them from ripening.
The Simple Trick That Keeps Bananas Fresh
The Simple Trick That Keeps Bananas Fresh

This Is How You Should Store Bread

Start storing bread the correct way so that it doesn't stale as quickly.
The Simple Trick That Makes Bread Last Longer
The Simple Trick That Makes Bread Last Longer

The One Food You Should Never Put On a Grill

It may taste better this way, but it could potentially become a safety hazard.
The One Food You Should Never Put Directly on a Grill Is Bacon
The One Food You Should Never Put Directly on a Grill Is Bacon

How Do You Keep Avocados Fresh?

Here's your guide to getting the perfect creamy bite every time.
The Simple Trick That Keeps Avocados Fresh
The Simple Trick That Keeps Avocados Fresh

The Grain-Free vs. Gluten-Free Diets

We'll explain how grain-free is inherently gluten-free, but not all gluten-free foods are free of grains.
What’s the Difference Between Grain-Free and Gluten-Free Diets?
What’s the Difference Between Grain-Free and Gluten-Free Diets?

This Is How Long You Should Grill Chicken

No more charred chicken breasts and thighs at your outdoor barbecue—follow these tips for tender pieces of meat.
This Is Exactly How Long You Should Grill Chicken, According to a Chef
This Is Exactly How Long You Should Grill Chicken, According to a Chef