Live Your Best Life

20 Reasons to Lose 20 Pounds By Summer

You'll not only look good, but you'll feel better, too.
Woman smiling sliding down waterslide
Woman smiling sliding down waterslide
Live Your Best Life

20 Reasons to Lose 20 Pounds By Summer

Survey Says

The Reason Most People Diet Isn't Weight Loss

A new survey reveals shocking insights on how Americans monitor their health.
The Reason Most Americans Diet Isn’t Weight Loss—It’s This
The Reason Most Americans Diet Isn’t Weight Loss—It’s This
Survey Says

The Reason Most People Diet Isn't Weight Loss

Uncover your abs

40 Best Belly-Shrinking Foods

We've put together the top foods that burn belly fat so you can uncover that six-pack in no time.
40 Best Belly-Shrinking Foods
40 Best Belly-Shrinking Foods
Uncover your abs

40 Best Belly-Shrinking Foods

Shed Winter Pounds

10 Quick Tricks to Lose Weight for Summer

These small changes to your diet, workout routine and lifestyle translate to big weight loss.
Woman at beach
Woman at beach
Shed Winter Pounds

10 Quick Tricks to Lose Weight for Summer

How it all went down

'I Tried Intermittent Fasting For 10 Days'

From sleeping poorly to making healthier eating decisions.
I Tried Intermittent Fasting For 10 Days, and This Is What Happened
I Tried Intermittent Fasting For 10 Days, and This Is What Happened
How it all went down

'I Tried Intermittent Fasting For 10 Days'

Eat This!

The 100 Healthiest Foods on the Planet

Discover the foods with the most protein, healthiest fats and most vitamins ever.
The 100 Healthiest Foods on the Planet
The 100 Healthiest Foods on the Planet
Eat This!

The 100 Healthiest Foods on the Planet

Fry Belly Fat

40 Ways to Lose Your Gut by Summer

Lose the spare tire in time for swimsuit season by following these success-promising hacks.
40 Ways to Lose Your Gut by Summer
40 Ways to Lose Your Gut by Summer
Fry Belly Fat

40 Ways to Lose Your Gut by Summer

Lose the bulge now

5 Ways to Hack Your Workout for Fast Fat Loss

Improve your endurance, burn more calories, and fry more fat with these handy workout hacks.
5 Ways to Hack Your Workout for Faster Fat Loss
5 Ways to Hack Your Workout for Faster Fat Loss
Lose the bulge now

5 Ways to Hack Your Workout for Fast Fat Loss

I Tried a Tea Cleanse for 7 Days

Tea saved my mother’s life. It changed my life. And I believe it will change yours.
I Tried a Tea Cleanse for 7 Days and This is What Happened
I Tried a Tea Cleanse for 7 Days and This is What Happened

I Tried a Tea Cleanse for 7 Days

Take Note!

22 Dietitian-Approved Weight Loss Tips

We've consulted top dietitians who reveal the advice you must know before shedding those unwanted pounds.
Doctor offering water
Doctor offering water
Take Note!

22 Dietitian-Approved Weight Loss Tips