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Recipes

Real progress is made in the kitchen. Find healthy recipes and meal prep ideas that let you eat well while also dropping pounds.

whipped cottage cheese with berries and pistachios
whipped cottage cheese with berries and pistachios
Recipes

5 Best Recipes to Help Lower Blood Sugar

Keep your numbers steady with these tasty eats.

Chocolate coconut banana smoothie
Chocolate coconut banana smoothie

8 Best Protein Smoothie Recipes to Help Lose Abdominal Fat

mini chicken pot pie
mini chicken pot pie

35 Classic Southern Dishes Your Grandmother Used to Make

  • Recipes

16 Old-Fashioned Chocolate Desserts

Chocolate never goes out of style and neither should some of these old-fashioned desserts.
Texas Sheet Cake recipe
Texas Sheet Cake recipe
  • Recipes

61+ Healthy Fish Recipes for Weight Loss

Skip the deep-fried fillet and enjoy one of these delicious—and nutritious—seafood dishes at home.
keto butter baked salmon with asparagus on the side horizontal
keto butter baked salmon with asparagus on the side horizontal
  • Recipes

4 Healthy Snack Recipes to Manage Diabetes

Well-balanced snacks to keep your blood sugar levels stable.
carrot cake energy bites
carrot cake energy bites
  • Recipes

Carrot Cake Energy Bites Recipe

These carrot cake bites are little balls of joy.
carrot cake energy bites
carrot cake energy bites
  • Recipes

Orange Creamsicle Chia Pudding

A healthy take on your favorite dessert bar.
orange creamsicle chia pudding
orange creamsicle chia pudding
  • Recipes

Whipped Cottage Cheese With Berries

Toss cottage cheese in a blender for the ultimate high-protein snack.
whipped cottage cheese with berries and pistachios
whipped cottage cheese with berries and pistachios
  • Recipes

Vegetable Croquettes

The vegetable patties are loaded with four vegetables and lightly fried until crispy.
vegetable croquettes
vegetable croquettes
  • Recipes

13 Long-Lost Foods from the '70s

Here's what you'll want to bring back from the decade of funky food.
Cheese fondue
Cheese fondue
  • Recipes

15 Healthy 25-Minute Stir-Fry Recipes

These easy, healthy dishes take no time at all and make perfect use of a plethora of spring vegetables.
Healthy beef with broccoli
Healthy beef with broccoli
  • Recipes

25 Modern Twists on Classic Recipes

All of your childhood favorites, improved.
shepherd's pie recipe
shepherd's pie recipe
  • Recipes

6 Vegetable Smoothie Recipes For Weight Loss

Blend up these veggie-filled smoothie recipes to help you drop some extra pounds!
drinking smoothie weight loss
drinking smoothie weight loss
  • Recipes

8 “Irish” Foods That No One Eats in Ireland

In Ireland, you’ll have more luck finding a four-leaf clover than you will finding these foods.
Corned beef and cabbage
Corned beef and cabbage
  • Recipes

The Best Southern Recipes Out There

Whether or not you're from the South, you'll love these recipes.
Low-calorie shrimp and grits
Low-calorie shrimp and grits
  • Recipes

16 Quick and Healthy Soup Recipes

All you need is few minutes to throw together a hot lunch or dinner.
16 Quick & Healthy Soup Recipes That Could Help You Lose Weight
16 Quick & Healthy Soup Recipes That Could Help You Lose Weight
  • Recipes

No Bake Lemon Cake Pops

They're a piece of cake to make.
No Bake Lemon Cake Pop
No Bake Lemon Cake Pop
  • Recipes

25 Forgotten Desserts You'll Love

These classic comfort foods are still delicious!
black forest cake
black forest cake
  • Recipes

60+ Delicious Cinco de Mayo Recipes

Get ready to get the (socially distanced) party started.
Close up of shrimp tacos
Close up of shrimp tacos
  • Recipes

Blackberry Cucumber Collins Mocktail Recipe

A mocktail in hand is the perfect way to kick off warmer weather.
waterloo blackberry cucumber collins mocktail recipe
waterloo blackberry cucumber collins mocktail recipe
  • Recipes

Cherry Berry Smash Mocktail Recipe

A drink so smashing, you'll want to drink it all year round.
waterloo cherry berry smash cocktail
waterloo cherry berry smash cocktail
  • Recipes

15 American Foods That Deserve a Comeback

These classic dishes used to be Americans' go-tos, but can you remember the last time you had them?
Fluffernutter sandwich
Fluffernutter sandwich
  • Recipes

50 Vintage-Inspired Recipes for Spring

It's time to bring back these nostalgic spring recipes.
asparagus and proscuitto tart
asparagus and proscuitto tart
  • Recipes

6 Best Recipes For Your Gut Health

Keep that microbiome healthy with these tasty eats.
kiwi orange sorbet
kiwi orange sorbet
  • Recipes

35+ Healthy Pasta Recipes

Pasta can be healthy? Yes, it can! Here's how to transform a box of pasta into a healthy meal.
Healthy orecchiette broccoli rabe
Healthy orecchiette broccoli rabe
  • Recipes

5 Best Recipes to Prevent Aging Bones

Keep those bones strong with these nutritious eats!
thai style tof curry
thai style tof curry
  • Recipes

16 Quick & Healthy Shrimp Recipes

This quick-cooking protein is the key to dinner in a flash.
Low-calorie shrimp and grits
Low-calorie shrimp and grits
  • Recipes

15 Old-Fashioned Cooking Tips That Work

There's a reason some classics stay classic forever.
rinse cooked pasta
rinse cooked pasta
  • Recipes

73 Non-Boring Chicken Recipes

Eating chicken doesn't have to be boring with these tasty dinner ideas!
Healthy chicken parm
Healthy chicken parm
  • Recipes

22 Chef-Approved Recipes to Try

Cooking can be fun with the right recipe! Here are 22 of our favorites, straight from chefs.
restaurant chef
restaurant chef
  • Recipes

5 High-Protein Breakfasts For Belly Fat Loss

Eating a high-protein breakfast can keep you energized and full all day long.
woman adding honey to a plate of healthy protein waffles
woman adding honey to a plate of healthy protein waffles
  • Healthy Eating
  • Recipes

20 Chicken Cooking Mistakes

Don't let cooking blunders turn you off from prepping this stellar protein.
Grilled seasoned chicken
Grilled seasoned chicken
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