The #1 Best Drinking Habit for a Flat Belly

Adopting this expert-approved drinking habit can help promote a flat belly.
man holding coffee cup and writing in notebook
man holding coffee cup and writing in notebook

Energy Drinks with the Lowest Quality Ingredients

You may want to get your caffeine fix elsewhere.
8 Energy Drinks with the Lowest Quality Ingredients
8 Energy Drinks with the Lowest Quality Ingredients

The Absolute Worst Alcoholic Drinks for Your Heart

You may want to sip on these in moderation.
The Absolute Worst Alcoholic Drinks for Your Heart
The Absolute Worst Alcoholic Drinks for Your Heart

5 Drinking Habits Slowing Your Metabolism Over 50

In middle age, it's especially important to follow good practices for strong metabolic health.
friends clinking soda glasses
friends clinking soda glasses

#1 Worst Juice for Weight Loss

This juice is best in moderation and paired with a healthy snack to keep you feeling full.
drinking cran juice
drinking cran juice

3 Drinks That May Be Aging Your Brain Faster

Drinking too much of these beverages may be impacting your cognitive health for the worse.
3 Drinks That May Be Aging Your Brain Faster
3 Drinks That May Be Aging Your Brain Faster

Add This to Your Water to Lose Weight

Water doesn't have to be boring and tasteless thanks to these natural infusions.
Squeezing lemon into water
Squeezing lemon into water

Here's What Coffee Does to Blood Pressure

For some, that regular cup of java may negatively affect your numbers.
Man Pouring Coffee from Pot
Man Pouring Coffee from Pot

Drinking Habits To Keep Your Bones From Aging

It's never too late to improve your bone health.
Good bone health
Good bone health

Why You Don't Have to Avoid Dairy Milk

Cow's milk offers many health benefits that plant-based milks don't.
drinking milk
drinking milk

Drinking Habits to Avoid For Heart Disease

Choose a better beverage to protect your heart health.
4 Drinking Habits to Avoid if You Have Heart Disease
4 Drinking Habits to Avoid if You Have Heart Disease

4 Worst Alcoholic Beverages to Have Over 50

You can still enjoy your favorite drinks, just be mindful of what's in them.
women drinking wine
women drinking wine

4 Best Drinking Habits To Slow Aging

These helpful drink tips may add years to your life.
woman drinking coffee
woman drinking coffee

Hard Seltzers To Leave on Grocery Store Shelves

Some are better than others.
hard seltzer boxes in store aisle
hard seltzer boxes in store aisle

Best Drink for Weight Loss, Says Dietitian

If you make healthier drink choices, your weight loss can take a positive turn.
couple post-workout
couple post-workout

What Coffee Does to Your Brain

Dietitians share the cognitive effects-both good and bad-of drinking coffee on a regular basis.
elderly woman drinking coffee
elderly woman drinking coffee

Things About Wine That Aren’t True

Stopping the wine rumors in their tracks.
Man drinking wine
Man drinking wine

The #1 Best Coffee for Your Metabolism

Enjoy your cup of joe, knownig it's helping your health.
Woman with coffee cup, holding stomach
Woman with coffee cup, holding stomach

4 Side Effects of Drinking Celery Juice

Does this popular juice really live up to the hype? We asked an expert about the benefits and drawbacks.
celery juice
celery juice

Worst Alcoholic Beverages for Weight Loss

Experts share helpful tips on drinks you can enjoy while still sticking to your plan.
friends drinking alcohol
friends drinking alcohol

7 Controversial Secrets About Milk Brands

Dairy has been declining in popularity, and these truths about milk aren't necessarily helping.
milk industry
milk industry

Drinks To Lower Blood Sugar in Your 50s

Our risk for high blood sugar increases with age, but what can we do to prevent it?
woman holding glass of iced tea with lime and mint
woman holding glass of iced tea with lime and mint

The Best Drinks for High Blood Pressure

If you've been diagnosed with hypertension, it's worth keeping these drinks on hand.
drinking green tea
drinking green tea

Secrets Bartenders Don’t Want You To Know

Some of these tricks are sneaky... and others are pure genius!
6 Secrets Bartenders Don't Want You To Find Out
6 Secrets Bartenders Don't Want You To Find Out

Definitive List of Best Drinks for Diabetes

The ultimate guide to what you should drink.
Diabetes monitor with fruit
Diabetes monitor with fruit

5 Best Drinking Habits to Reduce Liver Fat

Care for your liver health with these helpful tips!
drinking coffee
drinking coffee

This Drinking Habit Ages Your Brain Faster

Despite what you may have heard in the past, results of this recent study show the dangerous effects of drinking alcohol on your brain.
three people holding red wine glasses
three people holding red wine glasses

5 Best Juices To Drink After 50

Drink your way to these helpful nutrients.
Drinking green juice
Drinking green juice

The #1 Best Drink for Treating Arthritis

Something to enjoy as well as reduce the pain.
Arthritis Hands
Arthritis Hands

Effects of Drinking Pomegranate Juice

Sip on these incredible health benefits.
woman drinking pomegranate juice
woman drinking pomegranate juice