What Happens to Your Body When You Drink Diet Soda

Many people assume it's better than regular soda, but what are the actual side effects of drinking diet?
What Happens to Your Body When You Drink Diet Soda

20 Best Detox Waters for Weight Loss

With these tasty detox water recipes, your water never has to taste boring again.
20 Best Detox Waters for Weight Loss

What Drinking Wine Every Day Does To Your Body

The answer to 'is wine good for you' depends on how much and how often you drink, but here’s what to expect from a daily dose of vino.
What Drinking Wine Every Day Does To Your Body

The Sweetener Used in Diet Coke May Cause Cancer

The World Health Organization announced that artificial sweetener aspartame is 'possibly carcinogenic.'
The Sweetener Used in Diet Coke May Cause Cancer

7 Iced Teas With More Sugar Than a Can of Coke

Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.
7 Iced Teas With More Sugar Than a Can of Coke

Logan Paul’s Energy Drink Prompts Concerns

PRIME energy drinks are being called out for their high caffeine content. Here's what to know. 
Logan Paul’s Energy Drink Prompts Concerns

10 Most Underrated Cocktails, Say Bartenders

We turned to the experts to see which boozy beverages deserve more hype.
10 Most Underrated Cocktails, Say Bartenders

What Happens To Your Body If You Drink Alcohol Every Day

A registered dietitian reviews the evidence behind the effects of drinking alcohol daily on your body.
What Happens To Your Body If You Drink Alcohol Every Day

Ways Your Smoothie Is Making You Gain Weight

Don't blend your next smoothie until you read what dietitians say can make this drink unhealthy.
Ways Your Smoothie Is Making You Gain Weight

5 Tricks for Making Your Wine Last Longer

Don't let your favorite vino go to waste. Instead, try these tips for making your wine last.
5 Tricks for Making Your Wine Last Longer

10 Cocktails Bartenders Actually Order

Here's what these cocktail experts like to sip on when they're not making drinks behind the bar.
10 Cocktails Bartenders Actually Order

8 Best Probiotic Drinks for Gut Health

See which probiotic drinks dietitians say are the best, and the worst, so you can have a healthier gut.
8 Best Probiotic Drinks for Gut Health

Is Coffee Good for You?

Here's what research says about some of the benefits of coffee—as well as the possible side effects.
Is Coffee Good for You?

7 Easy Ways To Drink More Water

Thirsty? Registered dietitians reveal their best tips to help you drink more water and maintain 24/7 healthy hydration.
7 Easy Ways To Drink More Water

What Are Adaptogen Drinks?

The function-forward beverages continue to grow in popularity—but are adaptogen drinks worth the hype?
What Are Adaptogen Drinks?

7 Best 'Healthy' Juice Brands, Say Dietitians

Just because fruit is healthy doesn't mean that all store-bought fruit juices waistline-friendly picks.
7 Best 'Healthy' Juice Brands, Say Dietitians

The Best & Worst Drinks for Your Penis

Since what you drink can impact the healthy functionality of your penis, here's what RDs and MDs advise.
The Best & Worst Drinks for Your Penis

Here's What Happens When You Drink a Coke

Is drinking Coca-Cola bad for you? Learn how regularly drinking Coke can potentially impact your health.
Here's What Happens When You Drink a Coke

10 Worst Drinks for Your Gut Health

Your gut relies heavily on your diet, and these drinks may be wreaking havoc on your gut health.
10 Worst Drinks for Your Gut Health

7 Most Overrated Cocktails, Say Bartenders

Is your favorite beverage bartender-approved?
7 Most Overrated Cocktails, Say Bartenders

Are Fairlife Protein Shakes Healthy?

Find out what RDs think about the nutritional value of ready-made Fairlife protein shakes.
Are Fairlife Protein Shakes Healthy?

9 Best Low-Calorie Alcoholic Drinks

Sip on these dietitian-recommended, low-calorie drinks during your next BBQ or night out with friends.
9 Best Low-Calorie Alcoholic Drinks

11 Drinking Habits Making You Gain Weight

Dietitians explain how drinking habits can lead to weight gain and how you can make healthier choices.
11 Drinking Habits Making You Gain Weight

The Best & Worst Almond Milks to Buy

Got (almond) milk? Before heading to the store, find out which almond milks RDs say are the best to buy.
The Best & Worst Almond Milks to Buy

What Happens If You Don’t Drink Enough Water

RDs break down the potential side effects that could arise if you're not drinking enough water.
What Happens If You Don’t Drink Enough Water

How Much Caffeine Is Too Much?

A dietitian discusses the recommended caffeine limit and signs to look for that you've had too much.
How Much Caffeine Is Too Much?

Is Orange Juice Good For You?

The (orange) juice is loose! To find out if drinking OJ is truly healthy or not, we turn to the experts.
Is Orange Juice Good For You?

Unhealthiest Fast-Food Coffees To Stay Away From

Dietitians make their selections for the most unhealthy fast-food coffees to stay away from.
Unhealthiest Fast-Food Coffees To Stay Away From

12 Drinks That Melt Belly Fat

Enjoy these drinks as part of a healthy diet to burn belly fat and reach your personal goals.
12 Drinks That Melt Belly Fat

13 Best Low-Calorie Starbucks Drinks

An expert explains how to pick the healthiest low-calorie Starbucks drinks, and the ones you should try.
13 Best Low-Calorie Starbucks Drinks