Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

boxes of different cracker brands on a yellow background

Groceries

15 Healthiest Store-Bought Crackers

two cups of raspberry coconut overnight oats recipe

Healthy Eating

This Overnight Oats Recipe Is Perfect for Weight Loss

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Restaurants

9 Burger Chains Closing Locations in 2024

A trio of popular advent calendars set against a vibrant green background.

Groceries

17 Delicious Food Advent Calendars to Buy Now

Grabbez snack cup, whole eggs, and Lactaid milk on orange background

Every Major Food Recall to Know About Right Now

Costco Christmas desserts

Costco Shoppers Going Wild for Christmas Ice Cream Bars

This Fast-Growing Steak Chain Is Expanding—Here's Where It's Going Next

Fast-Growing Steak Chain to Open 20 New Locations

Starbucks holiday cups

Starbucks Holiday Menu 2024: Launch & Details

Hot green tea with mint and black tea with lemon and mint in glass cups. Side view. Selective focus.

Black Tea vs Green Tea: Is One Healthier?

fresh fruits and veggies in basket, concept of volume eating tips for weight loss

The 25 Healthiest Carbs You Can Eat

Overnight oats

8 Benefits of Eating Overnight Oats

ground turkey in a skillet with red background

8 Reasons Ground Turkey Should Be Your Go-To Protein

unhealthiest supermarket cookies depiction using oreos on a blue background

The 25 Unhealthiest Cookies in America

Trader Joe's storefront set against a colorful green background

8 Trader Joe’s Items Shoppers Went Crazy For in 2024

10 Healthiest Breads on Grocery Shelves, According to Dietitians

The 10 Healthiest Store-Bought Breads

Costco exterior on wavy blue background

Costco Now Selling the Most Popular Candy Of the Year

blueberry and banana overnight oats in a mason jar

13 Delicious Portion-Controlled Recipes for Weight Loss

fit, focused woman doing a slam ball front slam exercise in bright workout room

The 30-Day Interval Walking & Strength Workout For Belly Fat

focused brunette woman doing a forearm plank on a yoga mat

5 Best Bodyweight Exercises To Lose Belly Fat in 30 Days

woman power walking on the beach on clear, sunny day

10 Ways to Turbocharge Your Weight Loss With Brisk Walking

7 Healthiest Starbucks Drinks To Order

Bowl of Olive Garden Minestrone set on green background

Every Olive Garden Soup, Tasted & Ranked

A trio of breakfast options from Chick-fil-A set against a colorful background

Chick-fil-A Breakfast Items Taste Test

McDonald's storefront set on patterned yellow background

McDonald’s Launches ‘Friends’ Happy Meal For Adults

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

drinking tea

6 Teas That Burn Belly Fat

pouring coffee creamer

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

unhealthiest fruit juices

Drink This, Not That!

The 9 Unhealthiest Juices On Grocery Shelves

These juices are diet blunders in disguise.

cucumber water

I Drank Cucumber Water for 30 Days & Here's What Happened

muscular-shirtless man with abs doing sit-ups on black yoga mat

10 Sit-Up Variations for Every Fitness Level

making protein diet coke

Is ‘Protein Diet Coke’ the New Magical Post-Workout Drink?

split image of trainer demonstrating how to perform a squat

How To Do a Squat To Build Lower-Body Strength

Bowl of Olive Garden Minestrone set on green background

Every Olive Garden Soup, Tasted & Ranked

A trio of breakfast options from Chick-fil-A set against a colorful background

Chick-fil-A Breakfast Items Taste Test

Two sub sandwiches from Jersey Mike's restaurant set against a colorful background

The #1 Best Jersey Mike's Sub

Wingstop wings dipped in ranch sauce

Every Wingstop Flavor, Ranked From Worst to Best