Skip to content

The leading authority
in food, nutrition, and health. Make better eating choices every day.

starbucks cold cup lineup on wooden table

Starbucks Is Making a Major Change to Its Cups

Chick-fil-A Ranks #1 for Customer Service—But Another Brand Is Nipping At Its Heels

Chick-fil-A Ranks #1 for Customer Service

hyvee wisconsin

Hy-Vee Is About to Get Much Bigger

KFC restaurant exterior on striped orange-yellow background

KFC Brings Back Popular Menu Item After a Decade

Healthy Eating
cucumber lemon ginger infused water in a glass next to a cutting board with a green border

The 7 Best Drinks To Stop Sugar Cravings

Keep your blood sugar low with these tasty sips.
healthy low calorie snacks collage of edamame cottage cheese hummus and hard boiled egg on designed background

32 Low-Calorie Snacks That Are Filling & Tasty

savory oatmeal
Eat This!

20 Savory Oatmeal Recipes You Need To Try

It's not just for breakfast anymore.
woman eating vegetables in a kitchen

10 Best Fruits & Vegetables for Longevity

three boxes of fruit snacks on a pink background

15 Popular Fruit Snacks, Ranked by Sugar

Costco exterior

11 Major Changes You’ll See At Costco In 2024

breyers butter pecan frozen dairy dessert and oreo frozen dairy dessert on a lavender designed background

12 'Ice Creams' That Aren't What You Think

Woman paying for her vegetable vegan groceries at a checkout

5 Most Expensive Grocery Items on Shelves Right Now

Weight Loss
high-fiber cereals design

10 Best High-Fiber Cereals for Weight Loss

close-up of woman's hands scooping protein powder into a cup to make a smoothie

Here’s What Protein Powder Does To Your Waistline

fit blonde woman in pink tank and black yoga leggings doing yoga pose in park on sunny day

10 Best Low-Impact Exercises for Weight Loss

design template of four low-calorie weight-loss recipes, including a smoothie, veggie burger, overnight oats, and fish

40 Delicious Low-Calorie Recipes for Weight Loss

mussels beer irish pub

9 Restaurant Chains That Serve the Best Mussels

A sign for KFC restaurant against a colorful background

Every New KFC Saucy Nugget, Tasted & Ranked

wendy's fries

Wendy's Is Giving Out Free Fries for the Rest of 2024

Taco Bell's Nacho Fries Are Returning For Their 'Longest Run Ever'

Taco Bell Nacho Fries Returning For ‘Longest Run Ever’

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!
Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

ETNT Mind+Body
mature couple stretching together in bright living room in front of window

10 Best Exercises To Manage Arthritis

happy older woman with glasses doing resistance band floor exercise in living room

5 Bodyweight Workouts for Seniors To Boost Stamina

split image of woman wearing pink sports bra and black workout shorts doing stomach vacuum exercise at the gym

Here's How To Do the 'Stomach Vacuum' Exercise

mature, happy woman lifting dumbbells while exercising in her living room

5 Best Superset Workouts To Stay Fit & Mobile as You Age

Taste Tests
A sign for KFC restaurant against a colorful background

Every New KFC Saucy Nugget, Tasted & Ranked

A closeup of the new Turkey, Bacon & Avocado flatbread wrap at Subway, against a colorful background.

Every New Subway Sandwich Wrap, Tasted & Ranked

A trio of fast-food cheeseburgers against a colorful background

I Tried 11 Fast-Food Cheeseburgers & One Can't Be Beat

And the winner is...
A plate of filet mignon and a martini against a colorful background.

The Cheapest Steak at 4 Upscale Chains, Tasted & Ranked