Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

pumpkin spice products set against a lavender designed background

Groceries

26 Best Pumpkin Spice Grocery Items of 2024

Two Honeycrisp apples, one sliced up, set against a vibrant blue background.

Groceries

15 Popular Apple Varieties, Tasted & Ranked

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Healthy Eating

23 Best High-Protein Cheeses

Restaurants

The Best & Worst Red Lobster Menu Items

Shige's Saimin Stand cheeseburger

America's #1 Cheeseburger Is Served In a Strip Mall

Costco warehouse exterior

Costco Shopper's Email to CEO Gets Wild Response

Burger King storefront

Burger King to Launch 3 Never-Before-Seen Whoppers

Five Guys Cheeseburger

Unhealthiest Burgers & Fries Come From This Chain

creamy roasted vegetable soup in two bowls on table with napkin

You Need To Try This Soup Recipe for Weight Loss

collage of four recipes omelet smoothie burrito and salad

What a 1,500 Calorie Day of Eating Looks Like

6 Best Low-Sodium Cheeses, According to a Dietitian

6 Best Low-Sodium Cheeses

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So Tasty!

80 Healthy Lunch Ideas for Weight Loss

Kiss that sad desk lunch goodbye.

collage of five healthy jerky sticks on a designed purple background

8 Healthiest Jerky Sticks—and 3 To Avoid

A quintet of hard cider brands set against a colorful background

10 Popular Hard Ciders, Tasted & Ranked

Aldi storefront on patterned orange background

The 12 Best Frozen Foods at Aldi Right Now

I Tried the Viral Dubai Chocolate & It Wasn't Quite What I Expected

The Viral Dubai Chocolate at Nuts Factory: My Review

fit, happy middle-aged brunette woman in leggings and pink jacket running on the beach

How To Lose 20 Pounds

a healthy, portion-controlled plate with rice, chicken, broccoli, and corn

What Are the Most Ideal Portion Sizes for Weight Loss?

Cheesecake Factory exterior

The Best Cheesecake Factory Order for Weight Loss

woman Nordic walking along paved path on sunny day

Nordic Walking vs. Walking: Which Is More Effective for Weight Loss?

An overstuffed submarine-style sandwich from Jersey Mike's set against a vibrant blue background

7 Restaurant Chains With the Best Party Subs

The 8 Healthiest Torchy's Tacos Orders

A quintet of saucy Buffalo-style chicken wings set against a vibrant swirly blue background

3 Major Pizza Chain Chicken Wings, Tasted & Ranked

five fast-food subs on a yellow background

15 Most Caloric Fast-Food Sandwiches in America

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

drinking tea

6 Teas That Burn Belly Fat

pouring coffee creamer

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

fit, muscular man doing battle rope workout in grassy field

The #1 Battle Rope Workout To Build Bigger Muscles

middle-aged woman doing core exercise in workout class

10 Daily Core Exercises To Do After 50

People Are Obsessed With ‘Mewing’ for a Chiseled Jawline

wellness retreats collage

8 Must-Visit Wellness Getaways Across the Globe

A quintet of hard cider brands set against a colorful background

10 Popular Hard Ciders, Tasted & Ranked

A quintet of saucy Buffalo-style chicken wings set against a vibrant swirly blue background

3 Major Pizza Chain Chicken Wings, Tasted & Ranked

A quartet of popular instant coffee brands set against a vibrant reddish pink background

10 Instant Coffee Brands, Tasted & Ranked

A frothy chai latte in a brown cup set against a vibrant violet background

7 Coffee Chain Chai Lattes, Tasted & Ranked