Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

fit brunette woman wearing pink tank, leggings, and white sneakers doing forearm plank exercise in park

Mind + Body

Can You Hold These Plank Variations?

7 Steakhouse Chains Where the Desserts Steal the Show

Restaurants

7 Steakhouse Chains With the Best Desserts

The 7 Domino's Orders Diners Say are the "Absolute Best"

Restaurants

The 7 Domino’s Orders Diners Call the "Best"

lobster rolls

Restaurants

7 Seafood Chains With the Best Lobster Rolls

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

7 Signs You're Not Getting Enough Protein Every Day

7 Signs You’re Not Getting Enough Protein Every Day

7 Foods That Secretly Wreck Your Sleep, According to a Nutritionist

7 Foods That Secretly Wreck Your Sleep

Fitness, heart hands and portrait of runner woman outdoor in park for summer training or workout. Gut health, improvement and wellness with happy sports athlete running in nature for cardio exercise

This One Nutrient Could Be the Key to Fat Burn

5 Best Anti-Inflammatory Foods That Can Help You Feel Better Fast

5 Anti-Inflammatory Foods That Can Help You Feel Better Fast

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What Happens When You Eat 100 g of Protein?

Pills on money dollars - Medicine prescription drugs cost concept - healthcare insurance expenses

7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

Girl eats juicy peach on the beach. Ripe peach.

7 Simple Food Swaps to Get Your Body Summer-Ready

Cup,Of,Coffee,Latte,With,Heart,Shape,And,Coffee,Beans

The #1 Thing to Never Add to Your Coffee

7 Best Sam's Club Items With "Instant Savings" This Week

7 Best Sam’s Club Items With "Instant Savings"

10 Grocery Staples Facing Price Increases This Week

10 Grocery Staples That May Get More Expensive

The Best Store-Bought Pastas That Taste Just Like a Restaurant, Ranked

10 Best Store-Bought Pastas

7 Retail Chains Struggling With Rising Costs Right Now

7 Retail Chains Struggling With Rising Costs

Costco

11 Best New Costco Finds Out There

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I Tried 5 Bottled BBQ Sauces and Ranked Them

Ice cream cone close-up. Pink Icecream scoop in waffle cone over blue background. Strawberry or raspberry flavor Sweet dessert decorated with colorful sprinkles, closeup

15 "Ice Cream" Imposters

Burger King Launches Wild New Frozen Drinks With Nerds Candy

Burger King Launches Wild New Frozen Drinks

These 5 Coffee Chains are Losing Customers Fast

These 6 Coffee Chains Are Losing Customers Fast

KFC is Bringing Back Hit Menu Item for First Time in 5 Years

KFC is Bringing Back Menu Item After 5 Years

These 7 Restaurant Chain Pastas Taste Like Fine Dining Meals

7 Pastas Taste Like Fine Dining Meals

7 Steakhouse Chains That Serve the Best Cuts—Not Dry or Fatty Cuts

7 Steakhouse Chains That Serve the Best Cuts—Not Dry or Fatty Cuts

7 Fast-Food Desserts Fans Say Are "Better Than the Entrée"

7 Fast-Food Desserts Better Than the Entrée

These 6 Sandwich Chains Are Losing Customers Fast

These 6 Sandwich Chains Are Losing Customers

Why Chipotle Just Had Its Worst Quarter in Years

Why Chipotle Just Had a Worst Quarter

13 Weight Loss Snacks That Don't Taste Like Cardboard

13 Weight Loss Snacks That Taste Great

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8 Foods to Burn Fat Faster Than Crunches

Tom Carroll

I Lost 132 Pounds by Eating Chick-fil-A

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

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5 Strength Moves That Build Muscle

Mountain Climbers

The Best 10-Minute Morning Routine

fit brunette woman running on treadmill at the gym

The Best Walking Routine To Burn Belly Fat

fit, focused woman doing stair runs outdoors on foggy day

The #1 Daily Habit That Helps You Burn Fat

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The Only 5-Minute Workout You Need

fit woman performing pushups in a bright living space next to floor to ceiling windows on bright sunny day

This 5-Move Workout Builds Muscle

The Standing Strength Test That Reveals How Well Your Body Is Aging

The Standing Strength Test Reveals Your Aging

muscular, determined man holding a forearm plank on yoga mat in workout space

4 Bodyweight Workouts That Tone Your Core

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I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

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The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

More from Eat This, Not That!

11 Best Costco Gift Baskets for Sale

11 Best Costco Gift Baskets for Sale

These curated Costco gift baskets are perfect for birthdays, holidays, and special thanks.

11 Items to Rethink Buying Now

11 Items to Rethink Buying Now

With consumer confidence falling, these big purchases may not be worth it right now.

11 Kirkland Signature Items Worth Stockpiling

11 Kirkland Signature Items Worth Stockpiling

Tariffs are driving up costs, but these Kirkland items are still a great deal—stock up now.

7 Frozen Dinners Made With Real Ingredients

7 Frozen Dinners Made With Real Ingredients

These meals have ingredients you actually recognize and taste you'll actually love.

11 Costco Finds That are "the Best"

11 Costco Finds That are "the Best"

Fans say these legendary Costco picks are always worth the space in your cart.

These 7 Brands Say Shoppers Are Cutting Back

These 7 Brands Say Shoppers Are Cutting Back

Big names like PepsiCo and Chipotle say nervous shoppers are spending less right now.

7 Kirkland Items You Should Never Skip

7 Kirkland Items You Should Never Skip

These items are where Costco’s private label truly shines.

7 Costco Items That are the "Ultimate Score"

7 Costco Items That are the "Ultimate Score"

These Costco finds are flying off shelves thanks to rave shopper reviews.

Oreo Unveils Wild Limited-Edition Flavor

Oreo Unveils Wild Limited-Edition Flavor

The new limited-edition cookie flavor hits shelves May 5 and has snack fans buzzing.

The Best Fast-Food Fries Ranked by Diners

The Best Fast-Food Fries Ranked by Diners

“The best fast food fries in a landslide,” one superfan says.

6 Cult Fried Chicken Chain Orders

6 Cult Fried Chicken Chain Orders

These crispy, craveable fried chicken orders have built loyal fanbases across the country.

The Unhealthiest Frozen Foods on the Planet

The Unhealthiest Frozen Foods on the Planet

These frozen meals are loaded with sodium, saturated fat, sugar, and ultra-processed ingredients.

The #1 Thing You Should Always Order at Chili’s

The #1 Thing You Should Always Order at Chili’s

The fans have spoken: This is what guests are obsessed with.

7 Fast-Food Chains Using 100% Real Eggs

7 Fast-Food Chains Using 100% Real Eggs

These breakfast spots are serving fresh eggs instead of processed substitutes.

I Wore a Weighted Vest for Every Workout

I Wore a Weighted Vest for Every Workout

Push-ups, planks, and even walking got harder—and way more effective.

5 Morning Stretches That Wake You Up

5 Morning Stretches That Wake You Up

These no-mat stretches boost blood flow, energy, and posture in just 5 minutes.

7 Best Costco Deals Where You Save More

7 Best Costco Deals Where You Save More

Save hundreds this month with these Costco Direct appliance and furniture bundles.

This Iconic Restaurant Has Only 85 Locations Left

This Iconic Restaurant Has Only 85 Locations Left

The iconic chain has quietly closed over 180 restaurants since early 2024.

7 Store-Bought Chicken Tenders That Rule

7 Store-Bought Chicken Tenders That Rule

Fans say these frozen chicken tenders rival Chick-fil-A, Raising Cane’s, and Popeye’s.

These Chicken Chains Are Soaring

These Chicken Chains Are Soaring

Raising Cane’s and Wingstop are surging while KFC falls behind, experts say.

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