Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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Healthy Eating

72 Unhealthiest Foods on the Planet

Freddy's Frozen Custard & Steakburgers chili

Restaurants

7 Fast-Food Restaurants That Serve the Best Chili

middle-aged man doing kettlebell lunges, exercises for men to stay fit after 50

Mind + Body

The 8 Best Exercises for Men to Stay Fit After 50

Breakfast sandwich

Healthy Eating

The Unhealthiest Fast-Food Breakfast Sandwiches

chick fil a

Chick-fil-A is Discontinuing a Beloved Side

A store front sign for the upscale organic grocery store chain known as Erewhon.

Erewhon Market Opening 2 New Stores in 2023

kfc restaurant exterior

KFC Announces New Hand-Breaded Chicken Nuggets & More

dominos robots

5 Restaurant Chains Replacing People With Robots

sandwich shop sub

7 Worst Things to Order at a Sandwich Shop

25 Healthy, Low-Sugar Soda Alternatives

Drink This, Not That!

25 Healthy, Low-Sugar Soda Alternatives

C'ya, cola cravings!

aldi

12 Best Aldi Foods to Stock up On

healthy microwave popcorn

Report

18 Best & Worst Microwave Popcorns Brands

Pop this!

costco exterior

7 Best Canned Goods To Buy at Costco

costco

Every Item Costco Has Discontinued in 2023

costco wholesale

10 Best Freezer Staples at Costco

main entrance of brentwood, tennessee kroger

Kroger Is Building 3 Huge New Stores

woman doing split squats, walking lunges as part of workout to lose weight and build muscle

The Easiest 10-Minute Workout To Lose Weight & Build Muscle

two women holding dumbbells while walking for weight loss

Get Moving

22 Pro Tips for Walking to Lose Weight

Walk this way to a slimmer you.

woman strength training with dumbbells for faster weight loss

5 Best Strength Training Secrets for Faster Weight Loss

mature woman making home-cooked meal, concept of how to lose weight without exercise

15 Ways to Lose Weight Without Exercise

Fuddruckers burger

11 Burger Chains with the Highest Quality Meat in America

Chick fil a grilled chicken nuggets honey mustard

12 Healthy Chick-fil-A Orders, Say Dietitians

What to order at the popular chicken chain.

jack in the box onion rings

7 Fast-Food Chains That Serve The Best Onion Rings

pasta with carbonara sauce

17 Restaurant Orders You Should Always Avoid

Omelet with veggies

So simple

40 Quick & Easy Breakfast Ideas

Fuel up in minutes.

meal prep healthy lunch ideas and recipes

So Tasty!

77 Healthy Lunch Recipes for Weight Loss

Kiss that sad desk lunch goodbye.

Paleo blackened fish sandwich

30 Lent-Friendly Recipes for Weight Loss

Fasting on Fridays? Here are some recipes to make!

grocery store register

5 Healthy Meals You Can Cook for Under $5

Drink This, Not That!

organic vs regular or conventional milk

Do You Really Need To Buy Organic vs. Regular Milk?

guinness glass filled closeup

17 Crazy Facts About Guinness You Didn't Know

For starters, it's actually red.

Tap beer in pint glasses arranged in a row.

12 Best Low-Calorie Beers

lemon water

What Happens When You Drink Lemon Water Daily

There are pros—and cons.

Surprising Side Effects of Marijuana, Including Depression

Surprising Side Effects of Marijuana, Including Depression

Sudden Cardiac Arrest: A Fatal Condition Without Warning

Sudden Cardiac Arrest: A Fatal Condition Without Warning

Sad man sitting on a bed, girlfriend in the background.

A Highly Drug-Resistant Strain of Gonorrhea has been Detected in the U.S-Here's What to Know

Doctors Say These are Signs of Hypertension, Including Chest Pain

Doctors Say These are Signs of Hypertension, Including Chest Pain

fit man on elliptical, concept of cardio exercises to stay fit as you age

6 Daily Cardio Exercises To Stay Fit as You Age

fit woman flexing, concept of easy ways to get in better shape

5 Easy Ways To Get in Better Shape Starting Today

woman does squats exercise outdoors, concept of workout to shrink hanging belly fat

The #1 Bodyweight Workout To Shrink Hanging Belly Fat

woman doing forearm plank with leg raise exercise on yoga mat, concept of low-impact exercises for abs and glutes

Sculpt Your Abs & Glutes With These Low-Impact Exercises

Stanley Tucci

Stanley Tucci's "Searching for Italy" Has Been Canceled

Hailey Bieber

Hailey Bieber Announces New Cooking Series

Stanley Tucci Has the Perfect Gift for Pasta Lovers

Stanley Tucci Has the Perfect Gift for Pasta Lovers

chrissy teigen eating banana bread

I Tried Chrissy Teigen's New Baking Mix—and Now I'm a More Confident Baker

Get to Know Eat This, Not That!

Doctor using laptop

Plate of healthy food

Female doctor smiling

Our contributors:

Board-certified experts
and trained journalists.

Our articles:

Research, fact, and taste-based.

Our process:

Fact-checked, medically reviewed,
frequently updated

We maintain
the highest editorial
standards.