Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

The #1 Order to Never Make at a Steakhouse, According to Chefs

The #1 Order to Never Make at a Steakhouse, According to Chefs

Restaurants

Don't Ever Order This at a Steakhouse

eating burger post workout

Healthy Eating

This Eating Habit Increases Risk of Fatal Diseases

This Eating Habit Increases Risk of Fatal Diseases

three people holding red wine glasses

Drink This, Not That!

This Drinking Habit Ages Your Brain Faster

This Drinking Habit Ages Your Brain Faster

baskin robbins ice cream

Restaurants

This Chain Has the Best Ice Cream in America

This Chain Has the Best Ice Cream in America

woman concerned look on face looking in mirror skin cancer

woman concerned look on face looking in mirror skin cancer

If You Notice This on Your Body, You Might Have "Deadly Cancer"

Sure Signs You Have Diabetes Like Drew Carey

Sure Signs You Have Diabetes Like Drew Carey

Sure Signs You Have Diabetes Like Drew Carey

Woman with a cannabis leaf in front of her face.

Woman with a cannabis leaf in front of her face.

Surprising Side Effects of Marijuana After Age 40

Doctor examine an x-ray picture of pancreas

Doctor examine an x-ray picture of pancreas

Sure Signs Your Pancreas Isn't as Strong as it Should Be

woman holding a smoothie and eating a grain bowl with chickpeas, vegetables, hummus, and couscous

woman holding a smoothie and eating a grain bowl with chickpeas, vegetables, hummus, and couscous

The Most Crucial Eating Habit for High Cholesterol

It's not as simple as skipping your morning eggs.

woman cutting avocado toast at outdoor resturant

woman cutting avocado toast at outdoor resturant

The #1 Best Breakfast for Your Heart

This is pleasantly surprising news.

strawberries, blueberries, raspberries, and cherries

strawberries, blueberries, raspberries, and cherries

6 Fruits to Reduce Inflammation & Slow Aging

It's all in the antioxidants.

3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

Sorry, soda-lovers!

grocery store

grocery store

4 Most Crowded Grocery Stores Right Now

Here's where everyone is shopping for school.

4 Best Grocery Stores For Back to School Finds

4 Best Grocery Stores For Back to School Finds

4 Best Grocery Stores For Back to School Finds

There are tons of savings if you know where to look!

Butterscotch Popcorn from Jeni’s Ice Cream

Butterscotch Popcorn from Jeni’s Ice Cream

13 Absolutely Outrageous Ice Cream Flavors

Would you try any of these bold newcomers?

These Two Grocery Stores Are Seeing Sales Rise Right Now

These Two Grocery Stores Are Seeing Sales Rise Right Now

These Grocery Stores Are Seeing Sales Rise

And they have this one thing in common.

Friends out to dinner

Friends out to dinner

4 Ways To Dine Out and Still Lose Weight

Yes, you can dine out and still lose weight.

woman eating sandwich

woman eating sandwich

Dietitians Swear By These Weight Loss Tips

These tips are easy and sustainable.

healthy bowl of food

healthy bowl of food

9 Foods That Melt Stubborn Belly Fat

A slimmer middle awaits.

eating healthy

eating healthy

The Science Behind the Foods for Belly Fat

There is no 'quick fix.'

Checkers/Rally’s fries voted best in america

Checkers/Rally’s fries voted best in america

4 Chains With the Most Craveable Menu Items

Best burgers, fries, and more!

cheesecake factory

cheesecake factory

Restaurant Guide

13 Secrets About The Cheesecake Factory

What you should know about the popular chain.

butter burgers

butter burgers

The #1 Order to Never Make at a Burger Joint

According to chefs.

burger king

burger king

Burger King Not Bringing Back This Cheap Burger

This value deal is a thing of the past.

Mini Blueberry Galettes

Mini Blueberry Galettes

11 Easy Mini Desserts That Are Perfect for One

You can never go wrong with single-serve desserts!

perfect mini blueberry pancakes on a plate with syrup

perfect mini blueberry pancakes on a plate with syrup

This Nifty Trick Will Make Perfect Pancakes Every Time

Have pancakes ready to make any time you want!

baking a cake

baking a cake

Upgrade Your Boxed Cake With These Tasty Tips

Did you know that box mix can also make cookies?

15 Old-Fashioned Food Terms You'll Only Hear In The Midwest

15 Old-Fashioned Food Terms You'll Only Hear In The Midwest

15 Old-Fashioned Midwest Food Terms

Midwesterners have a food lingo all their own.

Drink This, Not That!

3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

Sorry, soda-lovers!

Squeezing lemon into water

Squeezing lemon into water

Add This to Your Water to Lose Weight

Water doesn't have to be boring and tasteless.

Man Pouring Coffee from Pot

Man Pouring Coffee from Pot

Here's What Coffee Does to Blood Pressure

It may negatively affect your numbers.

Good bone health

Good bone health

Drinking Habits To Keep Your Bones From Aging

It's never too late to improve your bone health.

man dealing with chest pain, heart disease

man dealing with chest pain, heart disease

If You Feel This, You May Have Heart Trouble, Experts Warn

eating dessert

eating dessert

Habits Secretly Increasing Your Prediabetes Risk, Say Physicians

Young Hispanic woman choosing between antibiotics or alternative medicine.

Young Hispanic woman choosing between antibiotics or alternative medicine.

Never Take This Supplement Too Often, Say Doctors

depressed Indian woman holding head in hands, sitting alone on couch at home

depressed Indian woman holding head in hands, sitting alone on couch at home

Signs You May Have Asperger's and Not Know It

woman exercising demonstrating how to prepare your body for menopause at 30

woman exercising demonstrating how to prepare your body for menopause at 30

How To Prep Your Body for Menopause Starting at 30

These healthy habits are key.

fit man eating power bar, best foods for running stamina

fit man eating power bar, best foods for running stamina

These Are the Best Foods for Running Stamina

Snacks are a runner's best friend for quick fuel.

fit woman performing outdoor stair workout for quicker weight loss

fit woman performing outdoor stair workout for quicker weight loss

Try This LISS Workout for Quicker Weight Loss

You'll be shedding pounds in no time at all.

fit man doing an outdoor kettlebell workout to lose love handles in a week

fit man doing an outdoor kettlebell workout to lose love handles in a week

Lose Love Handles in a Week With This Routine

This is the "not loving your love handles" workout.

Christian Bale

Christian Bale

Extreme Things Celebs Did to Lose Weight

We recommend staying far away from these diets.

rebel wilson

rebel wilson

Rebel Wilson: "Your Weight Doesn't Define You"

Amen to that, sister.

selena gomez and serendipity ice cream and frozen hot chocolate partnership

selena gomez and serendipity ice cream and frozen hot chocolate partnership

I Tried Selena Gomez's Ice Cream Brand

These flavor-packed pints exceeded my expectations.

jennifer garner

jennifer garner

Jennifer Garner's Exact Breakfast Looks Delicious

Ben Affleck who?

Get to Know Eat This, Not That!

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