Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

collage of three liquid iv electrolyte powder sticks on a designed yellow background

Groceries

Is Liquid IV Electrolyte Powder Good for You?

A trio of Kashi cereals set against a colorful background.

Groceries

Every Kashi Cereal, Tasted & Ranked

Dunkin's new Halloween-themed Potion Macchiato set against a vibrant background.

Restaurants

Dunkin's New Halloween Coffee Has One Major Flaw

two mcdonalds burgers side by side with white outline on a red designed background

Restaurants

This Is the Best McDonald's Burger In 2024

tgi fridays

TGI Fridays Is Reportedly Headed For Bankruptcy

Frozen Waffles & Every Other Major Food Recall You Need to Know About Right Now

Every Major Food Recall to Know About Right Now

Trader Joe's exterior on blue background

Trader Joe's Recalls Vegetable Due To Salmonella

costco pizza boxes

Costco Makes Big Change to Food Court Pizza

Costco warehouse on patterned red background

Costco Shoppers Love This Frozen Pastry: ‘So Yummy & Flaky’

Panera Bread storefront on striped purple background

Panera Offering Major Freebies & Discounts All Week

Popeyes' Famous Thanksgiving Turkey Is Back—Here's How To Claim Yours

Popeyes' Famous Thanksgiving Turkey Is Back

assortment of new grocery products set against a designed red background

The Best New Grocery Products of 2024

bowl of high protein yogurt with blueberries and walnuts

8 High-Protein Weight-Loss Breakfasts Under 400 Calories

high protein smoked salmon and veggie recipe on a white plate with grapes in the background

The Best High-Protein Lunch Recipe for Weight Loss

Is Avocado Oil Healthier Than Olive Oil? Here's What Science Says

Avocado Oil vs. Olive Oil: Is One Healthier?

2000 calorie meal plan collage of four recipes

A 2000-Calorie Meal Plan To Lose Weight

bowl of low calorie chicken tortilla soup

17 Best Soup Recipes For Weight Loss

Hot green tea with mint and black tea with lemon and mint in glass cups. Side view. Selective focus.

Black Tea vs Green Tea: Is One Healthier?

two cups of raspberry coconut overnight oats recipe

This Overnight Oats Recipe Is Perfect for Weight Loss

fresh fruits and veggies in basket, concept of volume eating tips for weight loss

The 25 Healthiest Carbs You Can Eat

Costco storefront set against a blue background

11 Best Costco Deals You Can Score in November

Every New Oreo Flavor Released in 2024—So Far

Every New Oreo Flavor Released in 2024—So Far

healthy granola brands collage of three products on a designed blue background

The Healthiest Granolas on Grocery Shelves

Reese's Cluster Bites and Chocolate Lava Big Cup set against a designed lavender background

Every New Reese’s Chocolate Released in 2024—So Far

Trio of Stacy's Pita Chips set against a blue and orange background

All of Stacy’s Pita Chips, Tasted & Ranked

Costco Triple Chocolate Muffins

Costco's New Muffins Are a Huge Fail, Shoppers Say

unhealthiest bread brands on grocery shelves on a purple background

The 10 Unhealthiest Breads on Grocery Shelves

freezer

12 Grocery Items You Should Never Buy Frozen

A variety of Wendy's dipping sauces against a colorful background

All of Wendy's Sauces, Taste & Ranked

fast-food breakfast items on a yellow background

What Time Every Major Fast-Food Chain Stops Serving Breakfast

restaurant fish dish

The #1 Dish to Avoid at a Seafood Restaurant

healthy chick-fil-a menu options surrounding a chick-fil-a restaurant sign on a designed yellow background

12 Healthy Chick-fil-A Orders, Say Dietitians

What to order at the popular chicken chain.

A pair of chicken sandwiches from Chick-fil-A set against a colorful background

Every Chick-fil-A Chicken Sandwich, Tasted & Ranked

culver's and in-n-out burgers on a designed background

15 Regional Burgers You Have to Try

McDonald's Grimace Shake

Is McDonald's Grimace Shake Returning in 2024?

Chick-fil-A sides taste test

Every Single Chick-fil-A Side, Tasted & Ranked

happy fitness woman sitting on floor eating healthy breakfast next to green juice and dumbbells in bright kitchen

Is ‘Body Type Dieting’ Effective for Weight Loss?

close-up of woman in athletic outfit measuring herself and looking in the mirror in her bedroom

You'll Never Lose Weight if You Still Do These 5 Things

fit woman walking uphill on trail in the woods for exercise

7 Simple Daily Exercises To Shrink Hanging Belly Fat

fit woman doing TRX pushups at a gym

The Only 10 Exercises You Need To Melt Lower Belly Fat

fit, focused brunette woman in pink sports bra, shorts, and sneakers doing a glute bridge in bright room next to windows

Your One-Month Weight-Loss Challenge to Slim & Tone All Over

fit, happy couple running through the mountains on a road on a sunny, semi-cloudy day

People Who Lost 10 Pounds in a Month Reveal Their Top Workout Tips

focused, middle-aged woman lifting weights seated at a workout bench in a gym's weight room

Strength Training But Not Losing Weight? Here's Why

fitness woman drinking a protein shake in bright kitchen

Why People Swear By the ‘30-30-30’ Diet for Weight Loss

fit, middle-aged woman doing squats outdoors with a resistance band

13 Best Resistance-Building Exercises To Do as You Age

fit man doing box jumps at the gym

The #1 Fat-Incinerating Workout for Men

fit, muscular man doing pushups in dark gym

5 Exercises Men Should Do Every Day to Stay Fit

split image of trainer doing a tricep dip

How To Do a Perfect Tricep Dip for Stronger Arms

muscular, shirtless man doing dumbbell hammer curls in bright living space

The ‘5/20’ Method Can Give You Sleeve-Busting Biceps

fit brunette woman in blue athletic top and leggings doing a trail run on a cloudy autumn day

8 Ways To Assess Your Fitness Level

fit, mature brunette woman lifting a kettlebell in the gym during a workout class

What Happens To Your Body When You Start Lifting Weights After 50

wellness retreats collage

9 Must-Visit Wellness Getaways Across the Globe

A variety of Wendy's dipping sauces against a colorful background

All of Wendy's Sauces, Taste & Ranked

A pair of chicken sandwiches from Chick-fil-A set against a colorful background

Every Chick-fil-A Chicken Sandwich, Tasted & Ranked

Trio of Stacy's Pita Chips set against a blue and orange background

All of Stacy’s Pita Chips, Tasted & Ranked

Chick-fil-A sides taste test

Every Single Chick-fil-A Side, Tasted & Ranked

A black forest ham, egg, and cheese wrap from Subway, set against a vibrant background.

Every Subway Breakfast Item, Tasted & Ranked

An array of Trader Joe's pasta sauces set against a vibrant swirly background.

Every Trader Joe’s Pasta Sauce, Tasted & Ranked

A trio of Reese's peanut butter candies against a colorful background

14 Reese's Candies, Tasted & Ranked

A bowl of fettuccine Alfredo set against a colorful background.

The #1 Best Restaurant Chain Fettuccine Alfredo in 2024

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe