Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

habit burger grill cheeseburger

Restaurants

6 Burger Chains That Actually Grill Their Burgers

cottage cheese in a bowl, healthy foods for quicker weight loss

Weight Loss

5 Healthier Foods To Have in the Fridge for Quicker Weight Loss

oreos on blue background

Groceries

Oreo Just Revealed Its Newest Cookie Flavor

5 Non-Dairy Milks To Leave on Grocery Store Shelves Right Now

Groceries

5 Unhealthiest Non-Dairy Milk Options

various pasta shapes

2 Unique Italian Pasta Shapes Are Now Available in the U.S.

closeup hand holding vitamin D in front of sunshine

Taking Vitamin D May Reduce Melanoma Risk

mcdonald's drinks

McDonald’s Is Testing New Cups That Don't Need Plastic Straws

A hand holding a Costco Membership card on a cart in Costco

Costco Is Taking Membership Fraud Very Seriously

woman eating oatmeal

Easy, Delish Ways To Add Protein To Oatmeal

Vegetables in the shape of a heart

These 5 Eating Habits Can Save Your Heart

Kirkland Vitamin C

9 Best Costco Supplements To Take Every Day

woman lying in bed turning off alarm at 5 am

How Rising at 5 am Improved My Eating Habits

Costco sign

11 Things You'll Never See at Costco Again

RIP, chocolate frozen yogurt.

Costco Sold Even More Rotisserie Chickens in 2022

Costco Sold Even More Rotisserie Chickens in 2022

trader-joes-edit

9 Absolute Best Trader Joe's Items of 2023

Campbell's Chunky Ghost Pepper Chicken Noodle Soup

I Tried Campbell's Spiciest Soup Yet

fit blonde woman doing treadmill incline walking workout

Does the Viral Incline Walking Workout Help You Lose More Weight?

woman doing yoga stretching at home as part of bedtime routine for weight loss

Try This Wind-Down Routine at Night To Support Weight Loss

woman eating healthy vegan bowl, close-up, concept of eating less for weight loss

Eating Fewer Meals Is Better for Weight Loss Than Fasting

fit man at home doing ab twists in bright living room, demonstrating how to fight winter weight gain

The Ultimate At-Home Workout To Fight Winter Weight Gain

man cleaning restaurant

8 Warning Signs a Restaurant Is Not As Clean as It Should Be

fogo de chao

8 Restaurant Chains With Great Bottomless Deals

Popeyes taste test

Taste Test: I Tried Popeyes for the First Time

plate with steak, mashed, potatoes, and vegetables next to glass of red wine

6 Chains Making a Comeback After Bankruptcy

These popular brands have risen from the ashes.

loaded vegetable frittata in cast iron skillet with slice on plate and fork

11 Savory & Delicious Breakfast Ideas You'll Love

people eating cheesy pasta

A Boursin Cheese Take on a Viral Pasta Dish

breakfast burrata platter with butternut squash and whole grain bread

9 Best Mediterranean Diet Breakfast Recipes

sweet and spicy glazed salmon with veggies

21 Healthy Dinner Ideas for Every Weeknight

Drink This, Not That!

Senior couple drinking tea

7 Best Teas To Drink for a Longer Life

man drinking soda

Sugary Drinks May Increase Hair Loss Risk for Men

Yerba mate tea with pot and cups

Yerba Mate May Help You Focus—Here's Why

coffee upset stomach

Why Does Coffee Make You Poop? A Doctor Explains

Doctor with glucometer and insulin pen device talking to male patient at medical office in hospital.

Cancer-Causing Chemical Found in Diabetes Medications; Merck Promises Fix

closeup hand holding vitamin D in front of sunshine

Benefits of Vitamin D May Depend on Your Body Weight, Says New Study

woman touching neck with her hands.

Doctors Say These are the Signs of Lymphoma, Including Swollen Abdomen

5 Supplements That Are "Worthless," Say Physicians

5 Supplements That Are "Worthless," Say Physicians

woman reading self-help books in her bright home on a couch

6 Self-Help Books To Inspire You in 2023

fitness man tired beach workout sprint, demonstrates exercise habits wrecking your body after 40

5 Exercise Habits That Are Wrecking Your Body After 40

active senior couple walking outdoors in the summertime on trail, demonstrating benefits of exercise one hour a week

Over 60? Here’s What Happens When You Exercise One Hour a Week

mature man doing sit-ups, worst weight loss exercises

Over 50? These Are the Worst Weight Loss Exercises You Can Do

Stanley Tucci

Stanley Tucci's "Searching for Italy" Has Been Canceled

Hailey Bieber

Hailey Bieber Announces New Cooking Series

Stanley Tucci Has the Perfect Gift for Pasta Lovers

Stanley Tucci Has the Perfect Gift for Pasta Lovers

chrissy teigen eating banana bread

I Tried Chrissy Teigen's New Baking Mix—and Now I'm a More Confident Baker

Get to Know Eat This, Not That!

Doctor using laptop

Plate of healthy food

Female doctor smiling

Our contributors:

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Our articles:

Research, fact, and taste-based.

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