The leading authority
in food, nutrition, and health. Make better eating choices every day.

Skip to content
News
woman concerned look on face looking in mirror skin cancer
woman concerned look on face looking in mirror skin cancer

If You Notice This on Your Body, You Might Have "Deadly Cancer"

Sure Signs You Have Diabetes Like Drew Carey
Sure Signs You Have Diabetes Like Drew Carey

Sure Signs You Have Diabetes Like Drew Carey

Woman with a cannabis leaf in front of her face.
Woman with a cannabis leaf in front of her face.

Surprising Side Effects of Marijuana After Age 40

Doctor examine an x-ray picture of pancreas
Doctor examine an x-ray picture of pancreas

Sure Signs Your Pancreas Isn't as Strong as it Should Be

Healthy Eating
woman holding a smoothie and eating a grain bowl with chickpeas, vegetables, hummus, and couscous
woman holding a smoothie and eating a grain bowl with chickpeas, vegetables, hummus, and couscous

The Most Crucial Eating Habit for High Cholesterol

It's not as simple as skipping your morning eggs.
woman cutting avocado toast at outdoor resturant
woman cutting avocado toast at outdoor resturant

The #1 Best Breakfast for Your Heart

This is pleasantly surprising news.
strawberries, blueberries, raspberries, and cherries
strawberries, blueberries, raspberries, and cherries

6 Fruits to Reduce Inflammation & Slow Aging

It's all in the antioxidants.
3 Drinks That May Be Aging Your Brain Faster
3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

Sorry, soda-lovers!
Groceries
grocery store
grocery store

4 Most Crowded Grocery Stores Right Now

Here's where everyone is shopping for school.
4 Best Grocery Stores For Back to School Finds
4 Best Grocery Stores For Back to School Finds

4 Best Grocery Stores For Back to School Finds

There are tons of savings if you know where to look!
Butterscotch Popcorn from Jeni’s Ice Cream
Butterscotch Popcorn from Jeni’s Ice Cream

13 Absolutely Outrageous Ice Cream Flavors

Would you try any of these bold newcomers?
These Two Grocery Stores Are Seeing Sales Rise Right Now
These Two Grocery Stores Are Seeing Sales Rise Right Now

These Grocery Stores Are Seeing Sales Rise

And they have this one thing in common.
Weight Loss
Friends out to dinner
Friends out to dinner

4 Ways To Dine Out and Still Lose Weight

Yes, you can dine out and still lose weight.
woman eating sandwich
woman eating sandwich

Dietitians Swear By These Weight Loss Tips

These tips are easy and sustainable.
healthy bowl of food
healthy bowl of food

9 Foods That Melt Stubborn Belly Fat

A slimmer middle awaits.
eating healthy
eating healthy

The Science Behind the Foods for Belly Fat

There is no 'quick fix.'
Restaurants
Checkers/Rally’s fries voted best in america
Checkers/Rally’s fries voted best in america

4 Chains With the Most Craveable Menu Items

Best burgers, fries, and more!
cheesecake factory
cheesecake factory
Restaurant Guide

13 Secrets About The Cheesecake Factory

What you should know about the popular chain.
butter burgers
butter burgers

The #1 Order to Never Make at a Burger Joint

According to chefs.
burger king
burger king

Burger King Not Bringing Back This Cheap Burger

This value deal is a thing of the past.
Recipes
Mini Blueberry Galettes
Mini Blueberry Galettes

11 Easy Mini Desserts That Are Perfect for One

You can never go wrong with single-serve desserts!
perfect mini blueberry pancakes on a plate with syrup
perfect mini blueberry pancakes on a plate with syrup

This Nifty Trick Will Make Perfect Pancakes Every Time

Have pancakes ready to make any time you want!
baking a cake
baking a cake

Upgrade Your Boxed Cake With These Tasty Tips

Did you know that box mix can also make cookies?
15 Old-Fashioned Food Terms You'll Only Hear In The Midwest
15 Old-Fashioned Food Terms You'll Only Hear In The Midwest

15 Old-Fashioned Midwest Food Terms

Midwesterners have a food lingo all their own.
Drink This, Not That!
3 Drinks That May Be Aging Your Brain Faster
3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

Sorry, soda-lovers!
Squeezing lemon into water
Squeezing lemon into water

Add This to Your Water to Lose Weight

Water doesn't have to be boring and tasteless.
Man Pouring Coffee from Pot
Man Pouring Coffee from Pot

Here's What Coffee Does to Blood Pressure

It may negatively affect your numbers.
Good bone health
Good bone health

Drinking Habits To Keep Your Bones From Aging

It's never too late to improve your bone health.
ETNT Health
man dealing with chest pain, heart disease
man dealing with chest pain, heart disease

If You Feel This, You May Have Heart Trouble, Experts Warn

eating dessert
eating dessert

Habits Secretly Increasing Your Prediabetes Risk, Say Physicians

Young Hispanic woman choosing between antibiotics or alternative medicine.
Young Hispanic woman choosing between antibiotics or alternative medicine.

Never Take This Supplement Too Often, Say Doctors

depressed Indian woman holding head in hands, sitting alone on couch at home
depressed Indian woman holding head in hands, sitting alone on couch at home

Signs You May Have Asperger's and Not Know It

ETNT Mind+Body
woman exercising demonstrating how to prepare your body for menopause at 30
woman exercising demonstrating how to prepare your body for menopause at 30

How To Prep Your Body for Menopause Starting at 30

These healthy habits are key.
fit man eating power bar, best foods for running stamina
fit man eating power bar, best foods for running stamina

These Are the Best Foods for Running Stamina

Snacks are a runner's best friend for quick fuel.
fit woman performing outdoor stair workout for quicker weight loss
fit woman performing outdoor stair workout for quicker weight loss

Try This LISS Workout for Quicker Weight Loss

You'll be shedding pounds in no time at all.
fit man doing an outdoor kettlebell workout to lose love handles in a week
fit man doing an outdoor kettlebell workout to lose love handles in a week

Lose Love Handles in a Week With This Routine

This is the "not loving your love handles" workout.
Celeb News
Christian Bale
Christian Bale

Extreme Things Celebs Did to Lose Weight

We recommend staying far away from these diets.
rebel wilson
rebel wilson

Rebel Wilson: "Your Weight Doesn't Define You"

Amen to that, sister.
selena gomez and serendipity ice cream and frozen hot chocolate partnership
selena gomez and serendipity ice cream and frozen hot chocolate partnership

I Tried Selena Gomez's Ice Cream Brand

These flavor-packed pints exceeded my expectations.
jennifer garner
jennifer garner

Jennifer Garner's Exact Breakfast Looks Delicious

Ben Affleck who?