Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Este Haim

Mind + Body

Este Haim Swears by These 4 Tricks for the Best Sleep Ever

Beautiful portrait of latin hispanic relax woman laying down in the floor breathing and meditating mindfulness in a bridge of public park. Enjoying nature and fresh air. Do These 2 Simple Moves Before Lifting at 40+ and Feel Decades Stronger, Says Trainer. Cover

Mind + Body

2 Mobility Moves To Lift Better After 40

Cinnabon Just Launched 3 Reese’s Treats Fans Are Freaking Out Over

Restaurants

Cinnabon Just Dropped 3 Reese’s Treats

7 Trader Joe’s Products That Are Name Brands for Less

Groceries

7 Trader Joe’s Products That Are Name Brands

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

beer

What Happens To Your Body If You Drink Beer

20 High-Protein Snacks That Crush Cravings Instantly

20 High-Protein Snacks That Crush Cravings

The 10 Unhealthiest Instant Oatmeals On Grocery Store Shelves

The 10 Unhealthiest Instant Oatmeals Now

12 Unhealthiest Drinks on the Planet—Ranked by Sugar

12 Unhealthiest Drinks on the Planet

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

Costco Bakery Downhill

7 Costco Bakery Items That Have Gone Downhill

11 Costco Items With New Lower Prices in July

11 Costco Items With New Lower Prices in July

5 New Zero Sugar Sodas Coming Out Soon

5 New Zero Sugar Sodas Coming Out Soon

7 Sam’s Club Deals That Just Got a Massive Price Drop

7 Sam's Club Deals That Just Got a Price Drop

Costco Food Courts Just Made a Big Change and Shoppers Have Feelings

Costco Food Courts Just Made a Big Change

11 Best New Costco Items Hitting Shelves This July

11 Best New Costco Items Hitting Shelves

6 Target Snacks That Shoppers Are Loving Right Now

6 Target Snacks That Shoppers Are Loving

7 Costco Groceries Shoppers Call ‘Easy, Yummy Dinners’

7 Costco Foods For "Easy, Yummy Dinners"

romanos macaroni grill

7 Macaroni Grill Must-Orders

Carl’s Jr. Just Launched a Wild New Burger With Alix Earle

Carl's Jr. Just Launched a Wild New Burger

6 Sandwich Chains That Make the Best Tuna Sandwiches

6 Sandwich Chains That Make the Best Tuna

KFC Fan-Favorite Snack Debuts for a “Limited Time”

KFC Fan-Favorite Debuts for a "Limited Time"

6 Best Fast-Food Fish Sandwiches—Ranked

6 Best Fast-Food Fish Sandwiches—Ranked

7 Chicken Chains That Are “No Longer Worth the Price”

7 Chicken Chains "No Longer Worth the Price"

Taco Bell Just Announced 6 Wild New Items

Taco Bell Just Announced 6 Wild New Items

5 Wild New McDonald’s Items From Meals to Desserts

5 Wild New McDonald's Items

7 Foods to Help You Lose Body Fat Percentage in a Month

7 Foods to Help You Lose Body Fat Percentage

Denise Austin

Denise Austin's 6 Foods to Tackle Belly Fat

6 Campbell’s Soups That Help You Stay Slim

6 Campbell's Soups That Help You Stay Slim

Sam's Club Belly Fat Loss

7 Sam's Club Items That Support Fat Loss

Costco Belly Fat Loss

7 Costco Items for a Belly Fat Loss Plan

6 Panera Bread Orders That May Help You Burn Belly Fat

6 Panera Bread Orders to Burn Belly Fat

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

4 Ways To Walk for Torching Belly Fat and Building Muscle, According to Trainers

4 Ways To Walk That Burn Fat and Build Muscle

Woman exercising pilates. Dead bug exercise.

Can You Pass This 60-Second Core Test?

Mindy Kaling

Mindy Kaling's 5 Weight Loss Habits

Lady in a red tracksuit performs yoga exercises.girl lies in a deep crease.Paschimottanasana.Tilt to the legs sitting. Complete relaxation,Yoga for mind and body.High quality photo. If You Can Do This 5-Minute Bedtime Routine at 40+, You'll Sleep Better Than Most. Cover

The 5-Minute Routine That Helps You Sleep Better

Blonde young woman doing lunges on the mat in the gym

The 5 Best Belly-Fat Exercises After 40

woman doing pushups, high-intensity interval training

4 Push-Up Variations That Build Real Strength

Side view of sporty young woman doing sits-up at gym

5 Belly Exercises That Burn Fat Fast After 40

Sporty woman doing squats against a white wall outside in the sun. If You Can Hold a Wall Sit for This Long, Your Leg Strength Is Elite After 60. Cover

Wall Sit Test Reveals Leg Strength After 60

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

11 Big Costco Deals Being Pushed This Week

11 Big Costco Deals Being Pushed This Week

Save big on diapers, furniture, appliances, and more with top Costco deals this week.

7 Costco Items Shoppers Say Are Overpriced

7 Costco Items Shoppers Say Are Overpriced

Members complain these Kirkland and big-brand favorites no longer offer good value.

Jennifer Aniston’s Trainer Shares 5 Key Moves

Jennifer Aniston’s Trainer Shares 5 Key Moves

Improve your real-world strength with these key moves.

6 Best Frozen Pizzas, According to Chefs

6 Best Frozen Pizzas, According to Chefs

Discover six chef-approved frozen pizzas that deliver gourmet taste and easy prep at home.

12 Store-Bought Pasta Sauces Ranked by Sugar

12 Store-Bought Pasta Sauces Ranked by Sugar

Discover which store-bought pasta sauces have the least and most sugar so you can make healthier choices for your meals.

Coffee Prices Set to Spike

Coffee Prices Set to Spike

U.S. tariffs on Brazil could send coffee prices soaring, hitting consumers’ wallets hard.

5 Workout Habits Aging You Faster After 40

5 Workout Habits Aging You Faster After 40

These common workout mistakes could be doing more harm than good to your body.

Can You Pass These 5 Strength Tests After 45?

Can You Pass These 5 Strength Tests After 45?

Strength benchmarks are essential for men 40+. Trainers share their go-to tests to see where your fitness stands.

7 Sam's Club Items With "Super Savings"

7 Sam's Club Items With "Super Savings"

Save big on snacks, grills, coffee, and more with these Sam’s Club deals this week.

7 Products Getting More Expensive Now

7 Products Getting More Expensive Now

Rising inflation and tariffs threaten price hikes on common grocery staples starting August.

Stop Doing Bicep Curls After 40 (Do This Instead)

Stop Doing Bicep Curls After 40 (Do This Instead)

A celebrity PT explains the right way to build stronger, bigger arms after 40.

5 Standing Moves That Burn More Fat Than Crunches

5 Standing Moves That Burn More Fat Than Crunches

These 5 standing moves shrink your belly and burn fat faster than crunches ever could.

5 Strength Habits That Sabotage Muscle Gains

5 Strength Habits That Sabotage Muscle Gains

These five common strength training habits are sabotaging your progress.

21 All-Time Best Costco Items

21 All-Time Best Costco Items

From iconic food court classics to fan-favorite pantry staples, these Costco items are winners.

11 Costco Items With "New Lower Prices"

11 Costco Items With "New Lower Prices"

Costco just dropped prices on popular items like headphones and sparkling drinks.

8 Mobility Tests That Reveal Your Real Age

8 Mobility Tests That Reveal Your Real Age

A trainer shares why mobility training is essential as you age.

5 Potbelly Sandwiches Shoppers Keep Ordering

5 Potbelly Sandwiches Shoppers Keep Ordering

Discover the five most popular Potbelly sandwiches praised by customers for their flavor.

8 Fat-Burning Moves That Work Better Than Walking

8 Fat-Burning Moves That Work Better Than Walking

Try these eight productive exercises to see better belly fat burning results.

5 Taco Bell Items Shoppers Say Stink

5 Taco Bell Items Shoppers Say Stink

Discover the 5 Taco Bell menu items customers say have dropped in quality.

7 Chips "Better Than Doritos"

7 Chips "Better Than Doritos"

Doritos are a classic, but rising prices have many turning to affordable alternatives.

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