Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

black beans

black beans

Healthy Eating

The #1 Best Food to Eat to Live to 100

Doctor and infected patient in quarantine in hospital, coronavirus concept.

Restaurants

20 People Were Hospitalized for Hepatitis After Eating Here

20 People Were Hospitalized for Hepatitis After Eating Here

Costco

Groceries

Costco Just Put These 10 Items on Sale

Costco Just Put These 10 Items on Sale

Taco Bell Fans Are Mourning the Sudden End of This Beloved Item

Restaurants

Taco Bell Fans Mourning the End of This Item

Taco Bell Fans Mourning the End of This Item

One Major Side Effect Losing Weight Could Have on Your Immunity, New Study Says

One Major Side Effect Losing Weight Could Have on Your Immunity, New Study Says

Side Effect of Losing Weight on Immunity, Study Says

A reminder not to go too hard with a diet.

How to Lose Weight Starting Right Now, According to Dietitians

How to Lose Weight Starting Right Now, According to Dietitians

How to Lose Weight Right Now, Dietitians Say

No pills or gimmicks, just good advice.

This Is The #1 Underrated Tip for Weight Loss, According to Meghan Markle's Trainer

This Is The #1 Underrated Tip for Weight Loss, According to Meghan Markle's Trainer

#1 Underrated Weight Loss Tip, Says Meghan Markle's Trainer

You can make this change instantly.

intermittant fasting

intermittant fasting

Intermittent Fasting Can Lead to "Significant" Weight Loss

New research says IF could be the key.

sugary drinks

sugary drinks

Drink This, Not That!

Drinks You Should Never Drink After 40

Pour 'em out.

mediterranean platter

mediterranean platter

The #1 Best Diet After 50

Replace the red meat with healthier fats.

Woman reading ingredients and nutrition information on juice bottle's label.

Woman reading ingredients and nutrition information on juice bottle's label.

The Worst Foods You Can Eat, Says Report

Feel confused about "healthy" foods? This will help.

assortment of red pills and capsules of iron supplements

assortment of red pills and capsules of iron supplements

One Side Effect of Not Taking Iron an Supplement

New research says low iron levels may cause this...

pasta e fagioli soup

pasta e fagioli soup

31 Healthy Instant Pot Soup Recipes

You'll want to make these soups again and again!

Giada de Laurentiis

Giada de Laurentiis

Giada De Laurentiis Just Posted the Easiest Fall Appetizer

You're going to want to make this again and again!

Lamb Burgers With Pistachio Pesto

Lamb Burgers With Pistachio Pesto

Lamb Burgers With Pistachio Pesto

You'll never go back to plain beef burgers.

Chickpea Falafel

Chickpea Falafel

Chickpea Falafel

Making your favorite middle eastern is easy.

starbucks closure

starbucks closure

Starbucks May Be Hiding the Real Reason Behind Store Closures In New York

The company's execs have descended on Buffalo.

mcdonalds mcplant

mcdonalds mcplant

McDonald’s Is Testing This Burger In the U.S. Next Month

However, the American version will not be vegan.

young woman in fedora drinking coffee at airport

young woman in fedora drinking coffee at airport

These U.S. Airports Have the Best Food, New Survey Finds

These transit hubs are great destinations for foodies.

wendys fries

wendys fries

Wendy’s Is Working Hard to Make Their New Fries a Hit

With a new satisfaction guarantee and promo deals.

Patron Is Discontinuing This Popular Tequila

Patron Is Discontinuing This Popular Tequila

Patron Is Discontinuing This Popular Tequila

Making it a success appears "not worth the effort."

teas we taste tested

teas we taste tested

We Tried 10 Iced Teas—Here Are Our Top 3

This is the best iced tea you can buy.

Shoppers Are Delighted Over 7 Costco Items They "Didn't Know" Existed

Shoppers Are Delighted Over 7 Costco Items They "Didn't Know" Existed

Shoppers Delight Over 7 Costco Items They "Didn't Know" Existed

There's always a new discovery to be made!

9 Best Walmart Snacks Employees Say They Love the Most

9 Best Walmart Snacks Employees Say They Love the Most

9 Best Walmart Snacks Employees Say They Love

Ideas for when you need fuel to hang in there.

A woman is looking through her medicine cabinet.

A woman is looking through her medicine cabinet.

16 Supplements That Are a Waste of Money, Say Experts

Woman lying in bed at home holding a hand to her chest by a sharp pain

Woman lying in bed at home holding a hand to her chest by a sharp pain

The #1 Cause of Heart Attack

Here's how you can tell if you’re getting one.

Overweight obese man's hand holding his belly.

Overweight obese man's hand holding his belly.

5 Ways Visceral Fat Can Harm Your Body

It could be deadly.

Woman holding a pill in her hand.

Woman holding a pill in her hand.

I'm a Doctor and Warn You Know This Before Taking Aspirin

Get to Know Eat This, Not That!

Our contributors:

Board-certified experts
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Our articles:

Research, fact, and taste-based.

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