Eat This, Not That! is the world's leading authority on what's in your food, and which brands are healthiest, so you can make smart choices about your diet—whether you're in a supermarket, your favorite restaurant or curious about the latest news and trends. By making informed choices, you can lose weight and reshape your body—without restrictions or fads!

Eat This, Not That! is the country's most extensive source of nutrition information for your favorite restaurants and supermarket foods. You'll find the categories of Weight Loss, Health, Restaurants, Supermarkets, Family and Recipes. We add new stories, roundups and comparisons daily. Check back often!

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