Title:
Personal Trainer
Location:
Metairie, LA, USA
Education:
M.Ed in Exercise Physiology, University of New Orleans; ACE Certified Personal Trainer (ACE-CPT); CPR/AED Certified, American Red Cross; Certified Optavia Health Coach
Expertise:
Active aging, women’s health, breast cancer recovery, osteoporosis, pre- and post-rehabilitation for orthopedic injuries, functional strength training, balance and core training, movement-based training, and accessible programming for clients with medical or physical limitations.
Experience:
Courtney St. Germain, M.Ed., ACE-CPT, is a seasoned personal trainer with more than 20 years of experience helping clients move safely, build strength, and regain confidence in their bodies. Based at the East Jefferson General Hospital Wellness Center in Metairie, Louisiana, she works with a wide range of clients, including those navigating breast cancer recovery, osteoporosis, and pre and post-rehabilitation for orthopedic injuries. Her training philosophy centers on making exercise both effective and accessible, especially for people who live with temporary or long-term limitations.
