Erin Hueffner, Author at Eat This Not That

Articles by Erin Hueffner

Senior woman smiling.

Simple Ways to Live to 100, Say Experts

Live well—and for longer—with this essential advice.

woman who is suffering from a chest pain and touching her heart area

Ways You’re Ruining Your Heart

The beat goes on (and on and on)—if you follow this expert advice.

Confident smiling doctor posing in the hospital with medical team working on the background

20 Flu Remedies From Doctors Who Know

Here’s exactly what to do once you start to feel sick.

Blood donor smiling at camera on a sunny day

8 Surprising Benefits of Donating Blood

You can save lives—and improve your health—with one simple act.

woman holds jade egg

27 Ways We All Got a Lot Less Healthy During the 2010s

It’s not too late to turn away from these bad habits in 2020.

Woman sleeping in bed

The Dangers of Oversleeping This Winter

Find out exactly the right amount you need for your health.

girl in casual clothes smoking an electronic cigarette

The Year's Biggest Health Headlines

From breakthroughs to breakdowns, here’s the news you can use.

woman in snow with scarf on her face trying to warm herself

21 Things You Should Never Do in Winter

Never get sick thanks to this essential advice from doctors.

woman with a calm deadpan expression staring quietly at the camera

What You Really Need To Know About Epilepsy

Ten essential tips about the disease that likely affects someone you know.

Passerby calling ambulance for man having heart attack outdoors

Things You Should Never Do When Someone Has A Seizure

Mythbusting your misconceptions could save someone’s life.

Asmathic girl catching inhaler having an asthma attack

15 Ways Your House Mold Is Making You Sick

Something you used just today is likely infested—find out what.

The hands of a man who washes his hands with soap dispenser

20 Facts That Will Change the Way You Wash Your Hands

Stop making yourself and others sick with these unforgettable tweaks.