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Katherine Brooking MS, RD

Katherine Brooking MS, RD

About author

Katherine Brooking MS, RD is registered dietitian, nutrition writer/influencer and media spokesperson. Katherine has been a nutrition contributor to top-tier national morning shows including the TODAY show, The Early Show on CBS, The Dr. Oz Show, Good Morning America Health as well as dozens of local affiliate stations across the country.

As a writer, she has contributed to Eat This, Not That, SELF Magazine, Prevention, Cooking Light, WebMD and Woman's Day and other dozens of other leading health and wellness publications.

Katherine received her master's in nutrition science from Columbia University. For more about Katherine, check out her site.

Articles by Katherine Brooking MS, RD

dark chocolate
Healthy Eating

5 Healthy Treats That Crush Sweet Cravings

A registered dietitian shares five foods to pick up when a hankering for the sweet stuff strikes!
Exhausted young tattooed business woman keeping eyes closed, touching head and suffering from the headache while sitting at her working place in the modern office
Healthy Eating

5 Foods That May Alleviate Migraine Symptoms

These are the foods a health expert eats to help manage migraine symptoms.
panda express
Restaurants

The 4 Healthiest Menu Items at Panda Express

Here's what a health professional would order at the popular fast food chain.