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Lacey Bourassa

Lacey Bourassa

About author

Lacey Bourassa is a health expert and professional writer based in Los Angeles. In addition to contributing to Eat This, Not That!, Lacey's work has appeared in Livestrong, Verywell, InBody, and more. Her expertise and passions include health, wellness, food, and all things vegan. She is an alumna of Cal Poly Pomona, where she earned her BA in English.

Articles by Lacey Bourassa

woman counting calories with diet app
Weight Loss

The Best & Worst Diets for Weight Loss

It's not always easy to see lasting weight loss results. Here's your guide to the best and worst diets so you know exactly what you're in for.
Woman cold drinking tea
Healthy Eating

10 Drinks to Fight Off Your Cold

Whether you feel a cold coming on or you're right in the middle of the battle, these drinks are scientifically proven to help you heal.
Heart health diet
Healthy Eating

What You Can (and Can't) Eat on the DASH Diet

This heart-healthy diet is one of the top-recommended diets by experts. Find out what foods should be on (and left off of) your shopping list.