Patrick Przyborowski, MFA, ACE-CPT, is the founder and owner of Over Fifty Fitness in Dayton, Ohio. With more than 20 years of experience in Pilates instruction and personal training, he specializes in helping adults over 50 build strength, improve movement quality, and live the active lives they want. Patrick is a fully certified STOTT PILATES® instructor and a Merrithew Instructor Trainer for STOTT PILATES, CORE, and Halo, and also holds certifications in Functional Movement Systems (FMS Level 1/2, FCS) as well as TRX and TRX Rip Trainer. Drawing on his background in communications and writing, he translates complex movement concepts into clear, practical coaching that empowers clients to understand their bodies and make lasting change. You can find his work at www.overfifty.fitness
and on social media at @overfiftyfitness and @pprzybor.
Articles by Patrick Przyborowski, MFA, ACE-CPT, FMS, FCS
