Sarah is a Fitness Specialist for the Strength Unlimited program at TIRR Memorial Hermann. She has a Bachelor’s degree in Kinesiology and Health Science and a Master’s Degree in Kinesiology. She is a Certified Exercise Physiologist.
Sarah has 18 years of experience working with people of all ages and abilities to set and achieve their fitness goals. Throughout her career, she has specialized in helping individuals develop personalized fitness programs that meet their unique needs and capabilities, with a focus on strength training and functional movement.
