Articles by Urvija Banerji
One Major Health Effect of Eating Blueberries
They may help your body manage glucose levels.
The #1 Diet and Exercise Combo For Weight Loss
Losing weight through diet first and then adding in an exercise routine may be the most optimal approach.
This One Food May Help Prevent Alzheimer's
Here's one reason to believe the Mediterranean diet could help protect your brain.
Side Effect of Drinking Coffee While Pregnant
Moderate amounts of daily caffeine could be linked to smaller birth sizes.
One Side Effect of Drinking Red Wine for Women
A compound found in red wine, soy, and peanuts, could help prevent endometriosis.
Sugar Has This Effect on Your Immune System
A new study on fructose shows the damage it may do to your immune system and more.
6 Ways Drinking Green Tea Can Add Years
Regular consumption of green tea could increase your lifespan in multiple ways.
Experts Predict a Shortage of Spinach
Texas growers reduced planted spinach acres due to pandemic effects.
This Food Supplement Can Help You Fight COVID
Beta-glucans, which are a structural component found in mushrooms and yeast, could prevent lung damage associated with COVID.
This New Water Could Be The Next Big Thing
Studies show that deep sea water could be a one-stop shop for your health.
The First Lab-Grown Meat on the Planet Will Be Served Here
Lab-grown chicken nuggets will be sold in a restaurant for the first time ever.