Healthy Eating - Page 41

It may be best to avoid these top foods to protect your kidneys.

Eating this spicy sauce could have various effects on your body.

New data suggests a connection between gut health and the risk of developing Alzheimer's.

We're stone-cold serious about this food combination.

Listen to the experts and leave these troubled cooking tricks behind.

We’re questioning why these were even a thing.

Focusing on building healthy habits will help you manage your blood sugar—for life!

Plus, one beverage you should be drinking more.

Healthy alternatives that are easy to obtain!

Get that glow from the inside out.

This can be taken along with a healthy diet to help improve blood sugar levels.

You don’t have to look far for food that cuts your risk for hypertension if you follow the DASH study suggestions.

Pass the parsley, please!

Stop burning a hole through your wallet with these.

Say goodbye to the cravings and hello to healthier options.

Getting enough of this food is the key to lowering your blood sugar levels.

This deep purple fruit fights liver inflammation and fat accumulation.

Care for your heart with these helpful tips.

Stoke your calorie burning furnace with the help of this popular green.

Beyond exercising and eating healthy foods, taking this supplement can help support strong bones as you age.

This root vegetable can help soothe and flatten a bloated belly.

Nausea, heartburn, indigestion, upset stomach, and leaky gut are just a forkful away.

The 52-year old star looked amazing on her Vegas wedding day.

There's a handful of reasons fruit should be in your everyday diet, but this fruit is extra special.

You might want to steer clear of these options to manage your diabetes.

These antioxidant-rich fruits can be particularly beneficial as you age.

With grocery prices sky-high right now, these can keep the bill low.

This purple veggie packs a punch.

Don't start subtracting years from your life with an unhealthy diet.

Protect your ticker by avoiding this protein.