Healthy Eating - Page 41

These small bites can have a big impact on your heart.

Keep your blood pressure in check with these simple diet tricks.

Care for your liver health with this versatile veggie.

Read about why many Americans don't get enough of this.

The popular appliance can add a crispy texture to your favorite foods, but it also comes with some downsides.

Despite what many people believe, you don't have to give up all carbs!

A nutritious breakfast at McDonald's? We're lovin it!

Hint: stay away from your grocery store’s bakery section.

Someone call Willy Wonka, we need a chocolate bar, ASAP!

Don’t fear fruit in your later years, it can actually help you age gracefully.

Your life is about to get so much easier.

They're guilty pleasure foods without the guilt!

Your diet may speed up bone loss if you're not careful.

Eating sweets isn't the only culprit.

Consuming these veggies may be particularly helpful in your later years.

Including any type of nut in your diet can support brain health, but this nut in particular reigns supreme.

There are some eating habits that increase blood pressure that are completely off of your radar.

You might want to keep this cheese off your grocery list.

Stay away from these meats if you are trying to bring your cholesterol numbers down.

Healthy food is the best way to support brain health, but certain supplements can help.

He has barely aged since the original “Top Gun” film.

These common foods can cause inflammation, acne, wrinkles, and skin aging.

Adding these specific foods into your daily diet can help you sleep better, experts say.

Not all protein is created equal.

We're peeling through layers of health benefits.

Try these delicious foods for a morning boost.

These fruits are especially helpful when it comes to protecting your heart.

Grill’s on. But read this before you throw on a beef patty.

Antioxidant-rich veggies can help dampen inflammation levels.

Before you hit happy hour, consider these potential drinking symptoms.