Mind + Body
5 Minutes of This Exercise Slashes Dementia Risk
In our busy lives, finding time for exercise can feel impossible. But what if just...
Drink This, Not That!
6 Worst Drinks for Brain Health, Says Dietitian
Afraid of developing dementia in your golden years? You’re not alone, especially if you have...
Healthy Eating
6 Shocking Nutrition Discoveries Scientists Made This Year
The end of 2022 is here, which means many of us are reflecting on the...
Healthy Eating
High Levels of ‘Bad Cholesterol’ Associated With Greater Dementia Risk, New Study Finds
If you want to live a long, healthy life, one of your top priorities should...
Healthy Eating
These Foods May Increase Risk of Dementia, New Study Says
If you’re over the age of say, 30, concern about getting dementia someday has probably...
Drink This, Not That!
Promising Evidence Shows Resveratrol and Tea Compounds May Reduce Alzheimer’s Risk
While you may be aware of the fact that Alzheimer’s disease (AD) affects both cognitive...
Healthy Eating
This Diet May Not Reduce the Risk of Dementia, Study Says
What you eat can affect how your brain functions and how quickly it ages. That...
Mind + Body
5 Tips To Live a Long Life, According to a Longevity Expert
Most of us hope to age well and live a long life. And while researchers...
Healthy Eating
Snacking Habits Aging Your Brain Faster
When focusing on brain health, there are certain things you can do to help slow...
Drink This, Not That!
Surprising Ways Alcohol Speeds up the Aging Process
Drinking alcohol is a topic that is highly debated in the health world. Some believe...
Healthy Eating
The #1 Worst Eating Habit for Memory Loss
Do you remember what you ate for breakfast and lunch yesterday? Odds are it was...
Mind + Body
Alzheimer’s Could Be Set Off by These Common Viruses, New Study Finds
One fear of getting older is developing Alzheimer’s disease. This heartbreaking illness compromises one’s cognitive...
Healthy Eating
4 Best Eating Habits for a Sharper Memory, Say Dietitians
Experiencing a slight shift in your memory and cognitive health is a normal part of...
Drink This, Not That! | Healthy Eating
3 Drinks That May Be Aging Your Brain Faster
It’s natural for your brain to age over time, just like the rest of your...
Healthy Eating
The Worst Foods Increasing Your Risk of Dementia, New Study Suggests
As you get older, your risk of developing dementia naturally increases. Although risk factors for...
Healthy Eating
The #1 Best Eating Habit To Prevent Alzheimer’s Disease, New Study Suggests
If you aren’t already eating foods that can improve the health of your gut, then...
Drink This, Not That!
4 Worst Drinking Habits To Have if Dementia Runs in Your Family, Says Dietitian
According to the Alzheimer’s Association, the number of new and existing cases of Alzheimer’s Disease...
Healthy Eating
The Worst Breakfast Habits for Dementia, Say Dietitians
Dementia can be a devastating diagnosis to receive. And one of the most difficult aspects...
Healthy Eating
This May Be the #1 Worst Diet for Colorectal Cancer, New Study Suggests
If you eat a lot of salty snacks, sweet treats, and red meat, then there’s...
Healthy Eating
The #1 Supplement to Reduce Dementia Risk, Nutritional Psychiatrist Says
If you could make a simple lifestyle change to reduce your risk of developing dementia,...
Healthy Eating
This Supplement Can Reduce Alzheimer’s Risk by 49%, New Study Suggests
If you know someone with Alzheimer’s disease, you’re not alone. There are around 5.8 million...
Drink This, Not That!
5 Best Drinks for Dementia, Says Dietitian
Dementia, or a condition that can include loss of memory, language, problem-solving, and other thinking...
Drink This, Not That!
4 Best Drinking Habits for Dementia, Say Dietitians
Dementia is not only an extremely difficult disease to deal with, but it’s a very...
Healthy Eating
This Is the Worst Supplement for Your Brain, New Study Says
Along with keeping up with healthy daily habits, sometimes in an attempt to help our...
Drink This, Not That!
5 Best Drinking Habits of the World’s Longest Living People
There are corners of the world where people are regularly living past 100 years, places...
Healthy Eating
Eating These Foods Regularly May Help Prevent Dementia, New Study Finds
When it comes to ensuring that you’re eating a proper diet, you might find yourself...
Drink This, Not That!
This Drink Can Lower Risk of Dementia, Say Experts
Although dementia cannot be stopped in its tracks, people will do anything to help their...
Mind + Body
This New Way To Self-Detect Alzheimer’s Is Groundbreaking
There’s a brand new smartphone app researchers have come up with, and it’s quite extraordinary....
Healthy Eating
The 7 Eating Habits That May Actually Work to Fight Dementia, Says Science
When it comes to eating the right diet for your brain health, experts are still...
Healthy Eating
This Nut Could Help Protect You From Alzheimer’s, New Research Suggests
Your dietary choices can impact nearly every part of your life. They can affect how...
