The Best Recipes to Lower Inflammation That Dietitians Love

Turn to these healthy recipes to decrease the inflammation in your body.

The Best Drinking Habits for Inflammation, Says Dietitian

Rely on these sips for a better feeling body all around.

The #1 Best Food for Arthritis, Says Dietitian

This food can greatly reduce painful swelling and inflammation.

The #1 Best Eating Habit After 50, Says Dietitian

If you've hit the half-century mark, envy your greens.

Popular Foods for Reducing Inflammation After 50, Says Dietitian

Along with exercise and sleep, these foods can help you reduce inflammation in the body.

The #1 Best Fish to Eat to Reduce Inflammation, Says Science

Most types of fish are good for reducing inflammation, but Mackerel is surprisingly the best.

The #1 Food To Give Up to Lower Inflammation, Says Dietitian

Ditching this food from your diet can improve your health and wellbeing in a hurry.

Popular Breakfast Foods That Reduce Inflammation, Say Dietitians

These protective, anti-inflammatory options might already be in your fridge!