This drink can wreak havoc on your brain.
Ditch these to help your brain.
It may help your gut—and your brain.
You may want to break out the hummus.
Stay sharp with these vitamin additions, science says.
According to a new study, they should avoid this.
If you want to stay sharp as you age, eat this.
Cozy up with a mug for positive mental effects.
Researchers found that taking these specific supplements improved cognitive function in older age.
A diet full of brain food.
Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.