15 Healthiest Foods That Will Make You Happier, According to RDs

These foods are packed with feel-good amino acids.

whole almonds cutting board

5 Worst Foods for Your Brain, According to Doctors

What's bad for your heart is not good for your head.

Hot cocoa with marshmallows

Eating These Foods Can Keep Your Brain Sharp, Study Shows

Say yes to cheese and wine, a new study finds.

cheese shop
mixed berries
Fruit and nuts in snack bowl
halved cherry tomatoes with knife on cutting board

Following This Diet Can Make You Smarter, Study Suggests

The Mediterranean diet may improve mental abilities.

Mediterranean diet antipasto appetizer platter
Man relaxing with bourbon whiskey drink alcoholic beverage in hand and using mobile smartphone

18 Foods to Increase Your Productivity While Working From Home

Noshing on these will give you the energy you need.

Glass bowl with Greek yogurt and mixed nuts

17 Practical Ways to Stop Emotional Eating, According to Nutritionists

Break the link between winding down and eating ice cream.

Woman emotional eating chips on couch scrolling through phone