Healthy Eating

The Best Foods for Your Brain After 50, Say Dietitians

Stay sharp with these brain-boosting foods.

eating salmon
Healthy Eating

The Worst Eating Habits for Your Brain, Say Experts

Treat your cranium right and avoid these.

eating at desk
Healthy Eating

Best Foods That Boost Your Memory After 40, Say Dietitians

Here's how to care for your brain.

almonds
Healthy Eating

Popular Foods That May Improve Brain Health, Says Dietitian

Eat these for a healthier brain.

boiled eggs
Healthy Eating

The #1 Best Diet For Your Brain, Says Dietitian

Spoiler: Red wine made the list.

pouring extra virgin olive oil on a veggie salad
Healthy Eating

The One Food to Eat for a Sharper Brain, Says Dietitian

Eat this for a brain boost.

mediterranean salmon salad
Healthy Eating

One Awesome Effect Eating Yogurt May Have on Your Brain, New Study Suggests

A new study in rats may be onto something huge.

yogurt
Healthy Eating

The #1 Best Supplement For Your Brain, According to a Doctor

Get the right amount of key "neuro-nutrients."

omega 3
Healthy Eating

One Major Effect of Eating Oranges, New Study Says

Eat them for your brain.

oranges
Healthy Eating

Secret Side Effects of Eating Leafy Greens, Says Science

These veggies benefit your health and tastebuds.

leafy greens kale spinach