9 Foods a Neurosurgeon Eats To Keep His Brain Young

A neurosurgeon shares the foods he consumes regularly to keep his brain in tip-top shape.

8 Best Brain Exercises To Stay Mentally Sharp From a Neurosurgeon

Keep your brain young and strong with an expert's tips.

7 Worst Foods For Your Brain Health

These foods may work against your brain health goals—especially if you include them in your diet frequently.

9 Brain-Boosting Foods to Enhance Your Cognitive Function

Improve your ability to perform cognitive tasks such as memory and concentration with the help of these foods for brain health.

5 Eating Habits Destroying Your Body After 30

To preserve and fortify your health into your 30s and beyond, avoid these unhealthy habits.

Could Nuts & Spinach Be Your Ticket to a Younger Brain?

Eating magnesium- and lutein-rich foods might be the key to improved brain health, studies suggest.

This 4-Step Breakfast Routine May Help Protect Your Brain as You Age, Science Says

Tips to start your day off right while simultaneously caring for your cognitive health as you age.

Tea, Fruit & Vegetables Can Keep Your Brain Sharp, Study Says

A simple snack might be the key to fortifying and supporting your cognitive function.

7 Brain-Boosting Breakfast Foods To Eat for a Focused Day

Sustain your focus and productivity throughout the day by starting it off with these breakfast foods.

Eating More Omega-3s Can Improve Cognitive Function, Study Says

More evidence that what's good for the heart is good for the head.