18 Foods to Increase Your Productivity While Working From Home

Noshing on these will give you the energy you need.

Glass bowl with Greek yogurt and mixed nuts

17 Practical Ways to Stop Emotional Eating, According to Nutritionists

Break the link between winding down and eating ice cream.

Woman emotional eating chips on couch scrolling through phone

Lion's Mane: How the Mushroom Can Boost Brain Health

It's the first research-backed "smart mushroom."

Lion's Mane: How the Mushroom Can Boost Brain Health

Gotu Kola: The Surprising Health Benefits of This Medicinal Herb

It has brain-boosting and mental health benefits.

gotu kola leaves

30 Best & Worst Foods for Your Brain

Food can either boost or weaken your brainpower.

Man thinking at a computer