The Worst Things For Your Health—According to Doctors

See what you can do before it's too late.

Woman drinking soda trough a straw.

What Happens to Your Body When You Have Sleep Apnea

Managing an easily treatable but often undiagnosed sleep disorder can help prevent or slow cognitive decline.

Tired woman snoring loudly in the bed

Instant Ways to Reduce Your Inflammation, According to a Doctor

As an Emergency Department doctor, I know from my own experience that inflammation is a…

woman holding her hand
woman checking her face skin and looking for blemishes

How to Avoid COVID Now, According to a Doctor

If you love your family and friends, keep them safe from coronavirus.

Woman doctor smiling and looking to the camera while a medical team is working.
Bowl of yogurt granola berries

I'm a Doctor and Beg You Don't Do This During the Holidays

Thanksgiving and Christmas could easily turn into superspreader events for your family.

senior male doctor wearing lab coat and standing at private clinic

Cures for Every Cold Symptom, According to Doctors

Stuffy nose? Cough? Fatigue? We've got you covered.

Shot of woman nutritionist doctor writes the medical prescription for a correct diet on a desk with fruits, pills and supplements.
Woman wearing protective mask on her face while being in the store during coronavirus epidemic
guilty diet