Weight Loss
20 Coffee Drinks with More Sugar Than a Can of Coke
What’s more comforting than a warm cup of coffee or tea? It’s what you drink...
Weight Loss
How Chocolate Milk Can Help You Lose Weight
Imagine if everything you needed to know about weight loss, you learned in kindergarten. Well,...
Weight Loss
Healthy Sports Drinks for Weight Loss
I’m talking about swimsuit season! Every spring, as the summer months loom, America’s parks and...
Recipes
Healthy Recipes Using Matcha Green Tea
The difference between the average store-bought brew and matcha powder is astounding. The concentration of...
Healthy Eating
Teas That Stop Snacking
If you think you’re the only one out there with a snacking problem, think again....
Weight Loss
7 Yoga-Body Drinks for Weight Loss
Being a practitioner of yoga is like a certificate of sexiness. Yogis are invariably lean,...
Healthy Eating
Transform 6 Fresh-Pressed Juices Into Filling Meals
While a fresh-pressed juice is a great way to banish hunger between lunch and dinner,...