Research shows that sitting too long may be just as dangerous as smoking cigarettes.
You can help manage your blood cholesterol by limiting your intake of some of these foods.
New research suggests artificial sugar substitutes may have serious health consequences.
Paying attention to how you snack can help your heart health.
Watching your cholesterol doesn't mean you can't treat yourself to the drive-through every now and then.
Researchers found that cutting back on sodium intake could have significant health benefits.
Your portion size may matter more than you think.
Using this oil in place of butter can significantly reduce your risk of heart problems.
If you have a low-quality diet, you might not be able to outrun cardiovascular disease.
Plus, one beverage you should be drinking more.
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