Healthy Eating

7 Major Health Secrets President Trump’s Physical Will Tell Us

Last year, President Donald Trump’s physical was made public for the world to observe and...
Donald trump smiling
Healthy Eating

What Is Donald Trump’s Chance of Getting Heart Disease?

The release of President Donald Trump’s physical last year certainly got a lot of attention,...
Donald trump glare
Healthy Eating

Putting Spinach in Your Smoothie May Help Prevent Heart Disease

Everyone knows Popeye credited eating spinach for his superior strength. He often sang, “I’m strong...
Spinach smoothie
Healthy Eating

The Secret to Preventing Heart Disease in Women Might Be the Mediterranean Diet

We’ve all been hearing about the perks of the Mediterranean diet for years, but new...
Mediterranean diet salad
Healthy Eating

50 Easy Things You Can Do Daily for Better Heart Health

You only have one heart, but many of us aren’t taking very good care of...
Oats and berries
Healthy Eating

20 Foods That Tax Your Heart

Heart disease is the number one killer of American adults; it takes the lives of...
Flavored yogurt
Healthy Eating

22 Diet Changes for a Stronger Heart After 40

If you love your heart, you’ll start shopping smart. Otherwise, you’re putting your body at...
Healthy Eating

Is The Link Between Saturated Fat and Heart Disease a Myth?

Earlier this month, the medical journal BMJ published a re-evaluation of a 40-year-old study that...
pepperoni pizza
Healthy Eating

The 7 Best Foods to Decrease Your Heart Disease Risk

In fact, more than 50% of deaths that occur every year from heart disease could...
The 7 Best Foods to Decrease Your Heart Disease Risk
Healthy Eating

How Sugar Can Really Break Your Heart

We’ve heard it so many times, it comes as naturally as looking both ways before...
Sugar cubes