6 Standing Moves That Eliminate Love Handles Faster Than Gym Machines After 50

Ah, love handles—those pesky pockets of fat that spill over your favorite pair of jeans....

The Best Foods That Melt Stubborn Fat

There are just some areas on the body that are harder to target than others....

24 Ways to Lose Weight in Your Hips

In a perfect world, you’d be able to pick and choose where you lose and...

16 Reasons Why You Can’t Get Rid of Stubborn Fat

That hard to shake, stubborn belly and hip fat can really try and throw your...