The #1 Best Diet for Your Brain After 65, Says New Study

If you want to stay sharp as you age, here's what to eat.

Over 60? This Exercise Can Help Reduce Your Risk of Falling

Add this trainer-approved workout to your routine to stay strong and avoid injury.

Popular Foods Ruining Your Body After 60, Say Dietitians

If you want to stay healthy over 60, it's time to cut these foods from your diet.