Alexandra Duron

Eating certain foods at the same time affects the way your body absorbs their nutrients.

When eaten before a sweat session, certain choices do more harm than good—we're talking stomach pain, muscle cramps and lethargy.

Attention, food-lovers of the world: Eating what you want may help you live longer.

With an extensive menu that includes everything from java to juice and brownies to Bistro Boxes and a shop on just about every block, Starbucks has got the on-the-go crowd on lock.

We're convinced: The forbidden fruit must have been coated in chocolate and served for dessert.

If there's one thing power couples like Beyoncé and Jay-Z and their "Drunk in Love" world domination prove, it's that some things are just better together.

To get the scoop on cheat meal strategies, we turned to six fitness gurus on how they treat themselves.