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10 Protein Bars That Are Actually Unhealthy

A dietitian says these unhealthy protein bars—loaded with added sugar, saturated fat, and artificial ingredients—are better left on grocery shelves.

Do You Know How Much Sugar Is In Your Cocktail?

Learn which overly sweet drinks to avoid and what healthier beverages to replace them with.

25 Saltiest Chicken Sandwiches in America

A registered dietitian ranks the most popular restaurant chain chicken sandwiches by sodium.

7 Best Low-Carb Alcoholic Drinks

Liquor is carb-free, but what about when you start adding mixers? Here's your low-carb cheat sheet.

The Healthiest Orders at Moe’s Southwest Grill

There are plenty of healthy options at this Tex Mex chain if you know what to look for!

The 10 Healthiest Low-Sugar Fruits You Can Eat

Don't let concern over sugar keep you from adding these healthy fruits to your daily food routine.