Mallory is an A.C.E.-certified personal trainer and freelance writer who lives in Brooklyn. A graduate of Syracuse University's S.I. Newhouse School of Public Communications, she has held staff editorial positions at Shape and Family Circle magazines, as well as DailyBurn.com. Her work has also been published on several websites, including Shape, Women's Health, Prevention, Runner's World, and Men's Journal. Born and raised in Lehigh Valley, PA, Mallory is also a personal trainer and fitness instructor at Uplift Studios in New York City.