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Marygrace Taylor
Articles by Marygrace Taylor
Weight Loss
Why to Eat Whatever You Want on Thanksgiving
Consider this our science-backed response to all those people suggesting that you deprive yourself on Turkey Day...
Healthy Eating
19 Things You Must Know Before Eating at a Buffet
Not only can they derail your rapid weight loss efforts, buffet restaurants can be a food safety nightmare—but only if you don't know the ropes!