Articles by Rachel Nall, RN, BSN
15 Signs a Diet Will Make You Sick
Trying to lose weight? Tread carefully, friends! Some weight loss tips and diets can wreak havoc on your health!
17 Nutrients Your Weight Loss Plan is Missing
Warning all weight loss warriors: Your "healthy" diet could have you missing out on key nutrients.
13 Foods to Eat When You're Sick
If you're curled up on the couch taking your temperature every 30 minutes (or know that at some point this season you will be), we've got exactly what you need. Nope, it's not another round of meds. It's expert intel on Mother Nature's fiercest sickness suppressors.