Why People Are Drinking Butter In Coffee
Before you ask: no, it's not an elaborate joke. People are actually drinking butter in their coffee.
8 Best Post-Workout Snacks
You've heard it a million times: Abs are made in the kitchen. While it's true that the right nutrition can make or break your athletic (and aesthetic!) goals, you don't need a fully-stocked kitchen to lose weight and build a fully-stacked bod.
10 Nutrition Myths—Busted!
"I'm going broke," my friend Brian told me. "Logging on to my bank account is like watching an ice cube in the Sahara."
Best and Worst Cafeteria Foods
Concerned that the sludge they're slopping at the cafeteria is ruining your kid's appetite and maybe even his waistline?
How Do Different Health Calculations Measure Up?
You've seen the headlines countless times before, and it's a truly alarming reality.
The 4-Step Plan to Break Your Salt Habit
Our tongues are specially designed to detect sodium, and our bodies require sodium to survive. But why do we start seeking out the salty stuff?
8 Foods That Ease PMS Symptoms
Depression. Bloating. Breakouts. Ugh. The side effects of PMS are just plain awful!
The Best Juices and Smoothies for Your Belly
Should You Be Sipping Bone Broth?
It might be delicious, but is it as miraculous as makers and loyal drinkers claim?
6 Bad Habits Pregnant Women Should Avoid
The obesity epidemic, especially as it relates to children, is nothing to kid about. Seventeen percent of children and teens in the United States are obese, according to the Centers for Disease Control, putting them at risk for adult problems including heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis.
Should You Drink Activated Charcoal?
It may be the detox du jour, but drinking activated charcoal isn't safe for everyone.
11 Foods That End Bad Moods
You eat bad, then you feel bad, so you eat worse, and then you feel worse. End the cycle now.
5 Foods That Fight Stress
Take a deep breath. Now take another one. Feeling any less stressed? Yeah, it doesn't work for us either.
6 Life-Changing Morning Rituals
Hey, night owls: Your alarm clock hates you, too. How would you like to wake up every day being smacked in the face?
