8 Refreshing Recipes For Your Next Cookout
From side dishes to main meals, here's what you need for your next get-together.
The #1 Worst Food That Increases Inflammation
Limiting this food can help decrease the risk of chronic disease.
These 12 Cancers Are Linked to a Bad Diet
A leading physician brings greater clarity to the subject of cancer and your diet.
One Major Effect of Eating Free-Range Eggs, Says Science
It all has to do with chickens that wander in sunshine.
Best Supplements for Working Out
Eating a highly nutritious diet? Uh-huh. Then consider something to add to your get-back-in-shape routine.
One Major Effect of Eating Oranges
And the same effect can occur from drinking orange juice, too.
Secret Side Effects of Eating Leafy Greens
Whether they're in a salad, on a sandwich, or eaten alone, these veggies pack a major nutritional punch.
The Worst Beer Mistake You Can Make
A doctor and dietitian weigh in with practical pointers likely to make you think about that drink...
Over 40? Here Are The Best Foods To Eat Every Day
Adding these nutritious items to your plate is key!
One Surprising Effect of Eating Yogurt
This could be the key to taking many more trips around the sun.
One Major Side Effect of Using Coffee Pods
Researchers are raising awareness about a hormone-disrupting chemical that may be present in your cup.
Best Supplements for Feeling Calm
When you feel like "just taking a deep breath" isn't enough.
The #1 Best Thing to Drink Before Bedtime
If you want to enjoy better rest and wake up refreshed tomorrow, here's what you should be eating tonight.
The #1 Best Drink to Reduce Inflammation
You’ll want to stock up on this ASAP.
Best Supplements for Athletes, Says Dietitian
GNC's chief nutrition officer gives shares 10 dietary supplements active individuals should consume.
Secret Side Effects of Eating Carrots
There are few reasons not to munch on this nutrient-rich root vegetable.
One Major Side Effect of Drinking Pickle Juice
Is pickle juice the potential new health hack?
One Major Side Effect of Eating Greek Yogurt
Tap the slimming effect of this high-protein food.
What Kerri Walsh Jennings Eats to Stay Fit
In an exclusive interview, the esteemed athlete shares her go-to meals.
The #1 Best Vitamin D Supplement to Take
There are actually many different types of vitamin D supplements you can take—according to one dietitian, this kind is the best.
Secret Side Effects of Eating Rotisserie Chicken
At what costs does it take to make a perfectly crispy yet tender bird?
Breakfasts Olympic Athletes Eat to Stay Fit
It's not all oatmeal and egg whites.
The Best Meal Plan If You're Over 50
Over 50? Turn to these easy meals to strengthen your body.
What Happens To Your Body When You Eat Pork
We asked a dietitian to share the good—and the bad—of eating this popular meat.
Best Supplements to Take If You Sit All Day
Whether you're constantly behind a computer or hanging out on the couch, you may consider trying these health-boosting supplements.
One Major Side Effect of Drinking Kombucha
The fizzy drink is said to offer a host of health benefits, but there's one not-so-fun side effect.
9 Best Foods to Add to Your Smoothie Now
These ingredients will give you a boost of key vitamins and minerals all while promoting digestion.
Popular Foods With More Vitamin A Than Carrots
You can get a boost of vitamin A in these other foods, too!
One Secret Side Effect of Drinking Oat Milk
Before you sip, take an oath to know your oats.
The Secret Coffee Trick For a Flat Belly
Would you try this hack?
