Is Peanut Butter Good For You? 20 Effects of Eating It
RDs share 20 ways eating peanut butter can impact your body and health.
8 Drinks To Help You Poop Immediately
Backed up and bloated? Get things moving again by sipping on these drinks that help you poop.
Living in a 'Food Swamp' Can Increase Your Risk of Stroke, Says New Study
Vulnerable populations in areas where food access is limited to unhealthy options are especially at risk.
The 3 Eating Habits Most Likely to Lead to Weight Gain, New Study Says
Here's what researchers observed across study participants who experienced weight gain.
Can Eating Too Much Canned Tuna Give You Mercury Poisoning?
Read about how much tuna is generally safe, as well as some lower-mercury fish options to try.
Plastic Particles in Your Food Are Linked to Cancer, Studies Show
Research notes a correlation between ultra-processed pre-packaged convenience foods and cancer risk.
Soybeans May Help Lower Cholesterol as Effectively as Statins, Study Suggests
New research shows the effects of this plant-based protein on LDL (or "bad") cholesterol.
8 Healthy Foods That Can Also Be Toxic—or Even Fatal
Knowing how to consume and handle these foods safely may just save your life one day.
Taking Vitamin D Supplements Regularly May Reduce Your Skin Cancer Risk, Study Says
Before stocking up on vitamin D supplements, learn what healthcare experts think about these results.
8 Telltale Signs That a Restaurant Isn't as Clean as It Should Be, According to Experts
Little things can signal big problems in the kitchen.
