High-Intensity Exercise May Reduce Your Risk of Cancer, New Study Suggests

Up your workout, and decrease your metastatic cancer risk by 72%.

6 Foods Making Your Gut Issues Worse

To avoid exacerbating your gut issues, steer clear of these foods when experiencing digestive discomfort.

Suffer From Migraines? New Study Says Your Eating Habits May Be To Blame

The study's results suggests that migraines could stem from a lack of essential vitamins and nutrients.

Drug and Alcohol Deaths Rising Among Adults 65 and Older, CDC Warns

"What might be considered 'casual' could ultimately turn deadly."

The Mediterranean Diet May Offer Long-term Health Results for MS, Says Science

Research suggests this diet yielded more long-term positive health outcomes for MS patients than others.

Signs You May Have Diabetes and When to Seek Help

Never ignore these signs of type 2 diabetes.

What Happens to Your Body When You Drink Beet Juice

Known as "nature's candy," here's how drinking beet juice can impact your physical health.

Promising Evidence Shows Resveratrol and Tea Compounds May Reduce Alzheimer's Risk

Find out what Tufts University researchers discovered, which could help minimize your Alzheimer's risk.

5 Best Superfoods That Support Liver Health

Your liver is a big organ, more important than you might imagine, so take care of it by eating right.

3 Dietitians Explain Your Sugar Addiction

Does sugar addiction really exist? These dietitians give their insight on this controversial topic.