5 Best Anti-Inflammatory Foods That Can Help You Feel Better Fast
These inflammation-fighting foods can ease bloating, fatigue, and joint pain fast.
The 6 Best & Worst Teeth Whitening Methods, According to a Dentist
A dentist breaks down the best and worst methods to whiten your teeth.
What Happens to Your Body When You Eat a Hot Dog
Hot dogs are beloved classic cookout fare—but what are the effects of eating them? An RD tells all.
6 Store-Bought Burgers That Don’t Use 100% Pure Beef
Read the ingredients before tossing these patties on the grill.
3 Seafood Companies With the Worst Food Quality Practices
The harsh realities of the seafood industry may have you reconsidering that pescatarian diet.
Could Nuts & Spinach Be Your Ticket to a Younger Brain?
Eating magnesium- and lutein-rich foods might be the key to improved brain health, studies suggest.
10 New Sodas In 2023—and Which Ones You Should and Shouldn’t Drink
The bubbly new beverages not only tickle our taste buds—in some cases, they may support our health, too.
New Study Links Coffee to Lower Diabetes Risk
Worried over how your coffee habits may impact your health? This study might quell your concerns.
Is Peanut Butter Good For You? 20 Effects of Eating It
RDs share 20 ways eating peanut butter can impact your body and health.
Living in a ‘Food Swamp’ Can Increase Your Risk of Stroke, Says New Study
Vulnerable populations in areas where food access is limited to unhealthy options are especially at risk.
The 3 Eating Habits Most Likely to Lead to Weight Gain, New Study Says
Here's what researchers observed across study participants who experienced weight gain.
Can Eating Too Much Canned Tuna Give You Mercury Poisoning?
Read about how much tuna is generally safe, as well as some lower-mercury fish options to try.
Plastic Particles in Your Food Are Linked to Cancer, Studies Show
Research notes a correlation between ultra-processed pre-packaged convenience foods and cancer risk.
Soybeans May Help Lower Cholesterol as Effectively as Statins, Study Suggests
New research shows the effects of this plant-based protein on LDL (or "bad") cholesterol.
8 Healthy Foods That Can Also Be Toxic—or Even Fatal
Knowing how to consume and handle these foods safely may just save your life one day.
Taking Vitamin D Supplements Regularly May Reduce Your Skin Cancer Risk, Study Says
Before stocking up on vitamin D supplements, learn what healthcare experts think about these results.
8 Telltale Signs That a Restaurant Isn’t as Clean as It Should Be, According to Experts
Little things can signal big problems in the kitchen.
7 Best Teas To Drink for a Longer Life
Find out which kinds of tea are best for fortifying your health while keeping the Grim Reaper at bay.
12 Healthy Snacks for Diabetics, According to Dietitians
These healthy snacks can supply your body with the right mix of nutrients and control your blood sugar.
Why ‘Fatphobia’ May Be Just as Toxic as Poor Diet, According to Dietitians
Though sometimes fatphobia can rear its head in more obvious ways, other times this bias is more subtle.
Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says
Not adding more salt to your food after it's cooked may be the key to lowering your risk for CVD.
Not Drinking Enough Water May Shorten Your Life, Says New Research
Dehydration can lead to chronic disease and a shorter lifespan, according to a new study.
Will Drinking Green Juice Really Make You Healthier? A Dietitian Breaks Down the Truth
A dietitian explains why it's not wise to depend on green juices to fulfill all your nutritional needs.
The Trendiest Supplements You’ll Be Seeing Everywhere in 2023
The popularity of these supplements will continue to rise with good reason, industry reports suggest.
4 Eating Habits to Boost Your Metabolism & Cut Chronic Inflammation
High C-reactive protein (CRP) levels can signify inflammation and infection, but the right diet can help.
Drinking Habits That Age Your Brain Faster, Say Experts
Keep your brain sharp by avoiding these bad drinking habits.
You’re at Risk of Vitamin D Deficiency This Winter, But Getting More of This Mineral May Help
Many need more of the sunshine vitamin through food and helpful supplements during the winter months.
Antioxidant Supplement Linked to Deadly Heart Disease & Stroke, New Study Finds
What researchers discovered about beta-carotene supplements may make you think twice before taking them.
Even Non-heavy Drinking May Lead to Liver Problems, Says New Study
Even consuming modest amounts of alcohol could have dire effects on your liver, research suggests.