The 7 Safest Chocolate Products, According to a New Study on Heavy Metals

Scientists tested dozens of popular brands for toxic metals and these products were deemed "safer options."

8 Habits That Could Add 24 Years to Your Life, According to a New Study

Live longer and better by adding these eight healthy habits to your routine.

3 Seafood Companies With the Worst Food Quality Practices

The harsh realities of the seafood industry may have you reconsidering that pescatarian diet.

Could Nuts & Spinach Be Your Ticket to a Younger Brain?

Eating magnesium- and lutein-rich foods might be the key to improved brain health, studies suggest.

Living in a 'Food Swamp' Can Increase Your Risk of Stroke, Says New Study

Vulnerable populations in areas where food access is limited to unhealthy options are especially at risk.

Can Eating Too Much Canned Tuna Give You Mercury Poisoning?

Read about how much tuna is generally safe, as well as some lower-mercury fish options to try.

Soybeans May Help Lower Cholesterol as Effectively as Statins, Study Suggests

New research shows the effects of this plant-based protein on LDL (or "bad") cholesterol.

Taking Vitamin D Supplements Regularly May Reduce Your Skin Cancer Risk, Study Says

Before stocking up on vitamin D supplements, learn what healthcare experts think about these results.

Nonstick Pans, Ultra-processed Foods, & Artificial Sweeteners Are Linked to Cancer, Science Says

Learn what researchers uncovered in 2022, plus how to reduce your exposure to these common kitchen items.

Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says

Not adding more salt to your food after it's cooked may be the key to lowering your risk for CVD.