Side Effects of Taking Fish Oil Every Day, According to Experts
Fish burps, inflammation, and more.

14 Tips to Reduce Inflammation to Lose Weight Faster, According to RDs
Inflammation is a big contributor to weight gain.

Instant Ways to Reduce Your Inflammation, According to a Doctor
As an Emergency Department doctor, I know from my own experience that inflammation is a…

Study Debunks Claim That This Popular Food Causes Inflammation
Instead, it appears the opposite may be true.

Why You Need Antioxidants In Your Diet—And How To Eat More Of Them
And how to get more of them in your diet.

Anti-Inflammatory Diet 101: Your Guide To Lowering Chronic Inflammation
Reduce chronic inflammation to lose weight.

Eczema Diet: The Best & Worst Foods You Should Eat
What you should and shouldn't eat for your skin.

26 Best Omega-3 Foods to Fight Inflammation and Support Heart Health
Strengthen your heart and sharpen your mind!

Why Are You Seeing Tinctures Everywhere—and What Are They?
The real difference between an oil and a tincture.

7 Nutrients to Fight Back Against Chronic Inflammation
Eat foods with these nutrients to make a change.
