10 Best Fruits To Reduce Inflammation

Adding these flavorful fruits to your anti-inflammatory diet is a win-win for your taste buds and well-being.

The 10 Best Vegetables To Reduce Inflammation, According to Science

Lower your chronic disease risk by eating more of these anti-inflammatory veggies.

10 Best Anti-Inflammatory Snacks for Weight Loss

Shed those extra pounds and combat inflammation with these dietitian-approved snacks.

The 10 Best Eating Habits to Fight Inflammation

Tamp down inflammation with the help of these expert-recommended, science-backed tips.

8 Best Anti-Inflammatory Foods for Weight Loss

Dietitians share their top-recommended anti-inflammatory foods to eat for weight loss.

7 Best Antioxidant-Rich Foods to Reduce Inflammation

A nutritionist shares how you can include more antioxidants in your diet to fight inflammation.

9 Best Supplements for Reducing Inflammation, Say Dietitians

These evidence-backed supplements can help you fight chronic inflammation.

5 Science-Backed Benefits of Turmeric

If you love adding this yellow spice to your meals, read on to learn these turmeric benefits.

9 Best Drinks To Reduce Inflammation, Says Science

Some delicious sips to cool the chronic, harmful heat of our body's immune response.

4 Eating Habits to Boost Your Metabolism & Cut Chronic Inflammation

High C-reactive protein (CRP) levels can signify inflammation and infection, but the right diet can help.