The 10 Best Superfoods To Alleviate Joint Pain

Ease the aches in your hands, knees, and more with a healthy plate of relief.

#1 Best Vitamin for Chronic Inflammation, New Study Finds

You don't want to be missing out on this crucial vitamin if you're constantly suffering from inflammation.

#1 Best Drink for Leaky Gut, New Study Suggests

Researchers found that supplementing with green tea extract could lower blood sugar levels and lessen gut inflammation.

This Could Be the #1 Fruit for a Longer Life, New Study Says

It's also a great snack for those trying to lose weight.

6 Fruits That Reduce Inflammation and Slow Aging

Add these antioxidant-packed choices to your shopping list, stat.

4 Best Drinking Habits To Reduce Inflammation and Slow Aging

These helpful drink tips may add years to your life.

5 Anti-inflammatory Breakfasts To Slow Aging

These morning meal ideas could help you fight inflammation and slow some of the wear and tear of aging.

6 Best Vegetables To Reduce Inflammation, Say Dietitians

Antioxidant-rich veggies can help dampen inflammation levels.

6 Best Foods To Reduce Inflammation as You Age, Say Dietitians

Incorporate these foods into your diet for a long, healthy life.

5 Best Fruits To Reduce Inflammation, Says Dietitian

Incorporate these fruits regularly into your diet to help battle chronic inflammation.