The 10 Best Superfoods To Alleviate Joint Pain

Ease the aches in your hands, knees, and more with a healthy plate of relief.

#1 Best Drink for Leaky Gut, New Study Suggests

Researchers found that supplementing with green tea extract could lower blood sugar levels and lessen gut inflammation.

This Could Be the #1 Fruit for a Longer Life, New Study Says

It's also a great snack for those trying to lose weight.

6 Fruits That Reduce Inflammation and Slow Aging

Add these antioxidant-packed choices to your shopping list, stat.

4 Best Drinking Habits To Reduce Inflammation and Slow Aging

These helpful drink tips may add years to your life.

5 Anti-inflammatory Breakfasts To Slow Aging

These morning meal ideas could help you fight inflammation and slow some of the wear and tear of aging.

6 Best Vegetables To Reduce Inflammation, Say Dietitians

Antioxidant-rich veggies can help dampen inflammation levels.

6 Best Foods To Reduce Inflammation as You Age, Say Dietitians

Incorporate these foods into your diet for a long, healthy life.

6 Best Eating Habits To Reduce Inflammation as You Age, Say Dietitians

Use these simple strategies to reduce your risk of many common chronic diseases.

Best Breakfast Habits to Lower Inflammation, Say Dietitians

These simple morning moves can ward off many chronic diseases.