Healthy Eating
Foods Proven to Lead to High Blood Pressure, Say Dietitians
Most recent data from the Centers for Disease Prevention and Control reveals that almost half...
Healthy Eating
One Major Side Effect of Eating Potato Chips, Science Says
Let’s make one thing clear: Reaching for a bag of potato chips every once and...
Healthy Eating
What Happens to Your Body When You Eat Too Much Chick-Fil-A
If you can’t get Chick-fil-A’s crispy chicken sandwiches or famous fries off your mind when...
Healthy Eating
The Biggest Danger Sign You’re Eating Too Much Bread, Say Experts
From toast in the morning to buns on that burger in the evening, bread is...
Healthy Eating
8 Supplements That May Help Lower Blood Pressure
Nearly half of all adults in the US have high blood pressure, which puts them...
Healthy Eating
The Worst Drinking Habits for Blood Pressure, According to the Mayo Clinic
It may come as a surprise to you, but high sodium consumption isn’t the only...
Healthy Eating
13 Worst Foods for High Blood Pressure
If you suffer from high blood pressure, know you’re not alone. According to the American...
Healthy Eating
What Is a Pre-Diabetic Diet? Here’s Everything You Need to Know
Pre-diabetes is a more common condition than you might think. Approximately one in three American...
Healthy Eating
The Surprising Way Yogurt Lowers Blood Pressure
High blood pressure or hypertension—the force of your blood pushing against your blood vessel walls—is...
