The 7 Worst Desserts for Diabetes, Say Dietitians

Carbohydrates are a very important macronutrient that most people with diabetes keep a close eye...

4 Spices You Can Use if You Have High Blood Pressure

It's been said that "variety is the spice of life." High blood pressure or even...

Can You Drink Wine if You Have High Blood Pressure?

Although being told you have high blood pressure can be frustrating and scary, it's a...

4 Worst Meats for Blood Pressure, Says Dietitian

It's normal for blood pressure to rise and fall throughout the day. However, if it...

6 Fast-food Orders To Avoid if You Have High Blood Pressure

If you have high blood pressure, know that you are not alone. With a whopping...

6 Worst Snacks for High Blood Pressure

If you're trying to lower your blood pressure, you've likely had to make some changes...

What Coffee Does to Your Blood Pressure, Says Science

Coffee is surprisingly beneficial for your health in more ways than one. It contains polyphenols...

The Most Crucial Eating Habit for High Blood Pressure

High blood pressure is often called "the silent killer" because many people are unaware that...

The #1 Best Eating Habit for Heart Health, New Study Suggests

While there are plenty of vitamins and nutrients you'll want to ensure are found in...

The Best Fast-Food Orders If You Have High Blood Pressure

Some people who are told they have high blood pressure may feel as though their...