The Best Snacks for Bone Health, According to a Dietitian

If you have osteoporosis (or you want to avoid it as you age), these healthy snacks make bones happy.

#1 Best Yogurt for Strong Bones, Says Dietitian

If you want to strengthen your bones, this is the best type of yogurt to buy.

The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian

Your diet may speed up bone loss if you're not careful.

The #1 Best Cheese for Strong Bones, Says Dietitian

This popular cheese is worth keeping in your pantry.

4 Drinks to Strengthen Your Bones As You Age, Say Dietitians

Strong bones come in handy in your later years, fuel them well!

The #1 Best Eating Habit for Preventing Bone Loss, Says Dietitian

Incorporating more of this mineral in your diet will make a huge difference.

One Major Side Effect of Eating Almond Butter Instead of Peanut

Consider this some serious incentive to switch up your spreads.

The #1 Best Food to Eat for Calcium, Says Science

To keep your skeleton strong, bone up on this whole-body health food.