Over 60? Here Are the Best Foods To Eat Every Day, Says Dietitian
Diet is the key to sustaining good health.
Surprising Side Effects of Taking Calcium Supplements, Says Science
Stronger bones are just the beginning.
Surprising Side Effects of Not Eating Enough Calcium, Says Science
Calcium affects everything—from head to toe!
One Major Side Effect of Not Eating Enough Calcium, New Study Says
Hint: It has to do with your heart health.
These Two Supplements May Reduce Your Heart Disease Risk, New Study Says
According to a new study published this week.