Healthy Eating
Eating Habits to Avoid If You Don’t Want High Cholesterol
You’ve likely heard the advice to “keep your cholesterol levels” low, but do you know...
Healthy Eating
Eating Habits to Lower Your Cholesterol, According to Dietitians
If you find yourself struggling with high cholesterol, you’re not alone. According to the Centers...
Healthy Eating
Popular Snacks for Lowering Cholesterol, Say Dietitians
Unless you’ve been living under a croissant all these years, you’re well aware that oatmeal...
Healthy Eating
Secret Side Effects of Eating Leafy Greens, Says Science
Whether you’re enjoying them in a salad, tossing them on your sandwich, or scrambling them...
Weight Loss
Adding This to Your Water May Lower Weight and Cholesterol, Says Science
Maybe you’ve been reading up on the surprise benefits of some of your favorite juices,...
Healthy Eating
Best Supplements for High Cholesterol, According to Nutritionists
Your diet impacts your cholesterol levels in a big way. “The research is rock solid,”...
Healthy Eating
Surprising Side Effects of Not Eating Peanut Butter, Says Science
Whether you’re spreading it on toast or adding a spoonful to your favorite smoothie, eating...
Healthy Eating
Eating This Fruit Daily Slashes Your Risk of Heart Disease, New Study Finds
There are many factors that contribute to your heart disease risk, from a family history...
Healthy Eating
One Major Effect of Drinking Apple Juice, New Study Says
If it seems that we tend to go for the exotic juices these days—like beet...
Healthy Eating
The #1 Best Diet to Lower Cholesterol, According to a Dietitian
Finding the right diet to follow to manage your cholesterol can seem like an easy...
Healthy Eating
Eating Habits to Avoid if You Don’t Want High Cholesterol, Say Dietitians
High cholesterol is a major risk factor for heart disease, the most common cause of...
Healthy Eating
Side Effects of Giving Up Eggs, According to Dietitians
Whether you eat them poached, scrambled, fried, or hard-boiled, eggs are a staple in countless...
Healthy Eating
Side Effects of Giving Up Oatmeal, According to Science
They say breakfast is the most important meal of the day, but not all breakfast...
Healthy Eating
One Major Side Effect of Eating Popcorn, Says Science
From the type served in movie theater buckets to the kind you make at home,...
Healthy Eating
Popular Foods Proven to Cause High Cholesterol, According to Science
Maybe you already know this, but if you don’t, we’re about to blow your mind:...
Healthy Eating
Popular Drinks Proven to Cause High Cholesterol, According to Science
The blood test indicating you have high cholesterol is almost always followed by a warning...
Healthy Eating
The Easiest Ways to Lower Your Cholesterol, Says Science
Ask the average Joe on the street to name the easiest ways to lower cholesterol...
Healthy Eating
13 Unhealthiest Diet Habits for High Cholesterol
There are few health conditions that affect as significant of a portion of Americans as...
Healthy Eating
This High Cholesterol Diet Plan Will Lower Your Cholesterol Numbers
In a perfect world, every time you’d go for a blood test, all your numbers...
