Weight Loss

Here’s How Much Water You Should Drink Every Day To Lose Weight

If you want to lose weight, you’re likely reviewing every part of your daily regimen...
woman drinking water in bright kitchen, concept of how much water to drink for weight loss
Drink This, Not That!

Does Drinking More Water Help You Lose Weight?

Drinking water is often thought of as a means to avoid feeling parched on a...
Water
Drink This, Not That!

What Happens to Your Body When You Drink Lemon Water

Starting your day with lemon water is a ritual that comes with a lot of...
lemon water
Drink This, Not That!

I Drank Lemon Water Every Morning for 30 Days & Noticed These 5 Life-Changing Effects

Thirsty? Well, before you go reaching for the nearest sweet tea or soda, remember that...
lemon water in a mason jar
Drink This, Not That!

5 Best Drinks for Belly Fat After 50, Say Dietitians

When you’re trying to lose weight or achieve another similar health goal, it can be...
5 Best Drinks for Belly Fat After 50, Say Dietitians
Healthy Eating | Weight Loss

Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts

Food may not be your biggest foe in your battle with belly fat—it may be...
Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts
Drink This, Not That!

The #1 Best Drinking Habit to Slim Down & Feel Amazing

If you’re looking for simple ways to feel more amazing every day, try switching up...
woman drinking water
Weight Loss

How to Lose Weight Starting Right Now, According to Dietitians

Nearly one fifth of U.S. adults are on a special diet at any given time,...
How to Lose Weight Starting Right Now, According to Dietitians
Weight Loss

Dietitians Say This One Drink Can Help You Control Your Weight

While weight loss may seem like this lofty, at times unreachable, goal, there are easy,...
woman pouring fruit water
Healthy Eating

6 Best Ways to Stay Hydrated Without Drinking Tons of Water

Staying hydrated is a key to health and well-being—but it doesn’t take much to mess...
mature woman drinking water during workout outdoors
Healthy Eating

5 Secret Dangers of Drinking Bottled Water

Packaged water is typically marketed as being cleaner and safer to drink than tap water....
Black woman drinking bottled water
Healthy Eating

This is What Happens to Your Body When You Drink Water

Even when you’re stuck at home and you’re not going outside as much, it’s still...
Faucet filling water glass
Healthy Eating

Is Lemon Water Healthy?

Ask your healthy friend about her morning routine, and you’re bound to hear something about...
Lemon water
Groceries

The Best and Worst Water Enhancers

Yes, you can buy a water enhancer—a little bottle of colorful liquid to squeeze in your...
Orange and pink colored water