Scientists explain why your coffee ritual could be a great way to combat winter blues.
You can reap major physical and cognitive benefits from regular exercise—so here's how to have fun doing it!
Working out in this one location could give you the mental health boost you need.
These well-kept secrets have been scientifically proven to promote an especially long lifespan.
Your mood in your 20s and 30s seems to predict dementia in old age, researchers found. Here's why.
Research is inextricably linking the two.
These are the physical manifestations associated with feeling too depressed.
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